3 Simple Ways to
Share What You Make

With Instructables you can share what you make with the world — and tap into an ever-growing community of creative experts.

PhotosPhotos

Share one or more photos of a project, recipe, or whatever you've made, quickly and easily.

Step by StepStep-By-Step

Share your step-by-step photos with text instructions of what you made so others can do it too!

VideoVideo

Share your how-to video. You'll need your embed code from a video site such as YouTube.

Vegan Spinach Pie, or How To Turn Your Urine into an Ideal Hydroponic Solution for Plants!

Step 3Cook It

Cook It
Preheat oven to 375 degrees.

Fry onion and garlic in olive oil in cast iron skillet.
Add spinach, saute 5 minutes. Add nutmeg and pepper. Remove from heat.

In food processor, pulse tofu, vegetable oil, stock powder, tamari, soymilk, lemon juice, salt until the tofu looks crumbly (see image). Combine with spinach mixture and stir. Toss in nuts/seeds. Adjust seasonings to taste. (Hint: add the juice of one more lemon for extra tanginess)

Grease a baking dish with olive oil (spray or spread with hands), line it with 10 sheets of phyllo dough.
Spread spinach mixture evenly on top of phyllo.
Add one sheet at a time of the remaining phyllo to the top of the spinach mixture, lightly spraying every other sheet with olive oil as you go.
Place remaining phyllo on top of mixture.
Lightly spray top of pie with cooking spray.

Bake for 35-40 minutes at 375 degrees, or until the phyllo bakes up slightly brown and crusty. Let cool for 30 minutes. Cut into squares.



« Previous StepDownload PDFView All StepsNext Step »
2 comments
Feb 9, 2010. 8:06 AMdeeren says:
Lot easier to make spinach quesadilla. Google it
Oct 24, 2009. 1:11 PMosibisa says:
do you not oil every shet of phyllo on the bottom? It seems as if you just put them in dry...

Pro

Get More Out of Instructables

Already have an Account?

close

All Steps Viewing
View all steps of an Instructable on the same page when you're a Pro Member.

Upgrade to Pro today!
5
Followers
1
Author:juniorlee