Step 3: Making the Tofu Mix and Vegetables
In a blender, process all the ingredients for the Quiche filling until smooth and put it in the fridge. Don't add too much turmeric because it'll give the dish a bitter taste.
Then in a pan with a little oil, cook the vegetables together, except for the spinach. If you don't want to add extra fat, just cook with 3tbsp water, which is what I did. When all the veggies are cooked add the spinach and mix well. After you have incorporated the Quiche filling that was prepared before and the veggies in a bowl, pour it over the rice crust.
Bake it for 35-45 minutes and let it rest for at least 15 minutes before cutting.
It couldn't be easier.
Then in a pan with a little oil, cook the vegetables together, except for the spinach. If you don't want to add extra fat, just cook with 3tbsp water, which is what I did. When all the veggies are cooked add the spinach and mix well. After you have incorporated the Quiche filling that was prepared before and the veggies in a bowl, pour it over the rice crust.
Bake it for 35-45 minutes and let it rest for at least 15 minutes before cutting.
It couldn't be easier.
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:-)
Rice prepared this way almost put me to sleep.
You might want to try out some GABA rice for the rice part, just for fun. Especially if you are feeling high strung and need to relax, because it is VERY relaxing.
I was just posting about it over on the "how to milk an almond" inst.
I've always been a little leery of "silken tofu", nice as it behaves. It just feels 'off' to my intuition. I guess I feel the same way about anything in those tetrapaks, but then there's the GMO-soy issue too.
additionally, one of the problems I see for vegans (and my son is one) is that there's a lot of use of corn starch (another prime source of GMO) and the egg-replacer that gets used a lot...not sure how wholesome that it.
But all that aside, your dish is a step up from the usual. Nice work.