This alfredo sauce is super yummy! Even my boyfriend that can eat loads of cheese and cream loves it. This recipe will make enough to cover 8 oz of pasta and can be easily scaled to feed a crowd.

The recipe for the alfredo sauce uses tofutti products and lots of garlic and is 100% vegan. :)

And best of all, by the time your pasta is done cooking, this vegan alfredo sauce will be ready to eat.

Step 1: What you'll need:

  • 3-4 cloves garlic
  • 2 T cream cheese
  • 2 T sour cream
  • 1 tsp nutritional yeast
  • 1/2 tsp onion powder
  • good pinch italian seasoning
  • pinch of red pepper
  • 2-4 T unsweetened soy milk
  • salt & pepper
  • 1 T good quality olive oil (not shown)
  • 8 oz of pasta + boiling water
Pretty easy! And the tofutti sour cream and cream cheese are excellent - you can use them in lots of other dishes too.

And as far as the soy milk, make sure it is unsweetened! Check to make sure no sugar is listed on the ingredient labels. Silk milks are always slightly sweet, so try to go with a different brand. I like to use Wildwood. :)
<p>No cashews. Ok this is great for those who are allergic to certain nuts or all. I guess I am a little confused. If it is vegan why use the sour cream and cream cheese? I am not educated on vegan products that substitute. Are these brands shown vegan brands? Or is this a vegetarin dish? Also what if I did not have nutritional yeast. What can I use instead or can I opt it out the recipe?</p>
<p>KayteL, this is a vegetarian dish. The references to sour cream and cream cheese are actually Tofutti Sour Cream &amp; Tofutti Cream Cheese which are both vegetarian products. You can probably leave out the nutritional yeast but that is what gives the dish a nice, &quot;cheesy&quot; flavor. If you leave it out, I would maybe substitute a vegetarian parmesan cheese or it may turn out a bit bland.</p>
Really happy to find a recipe that doesn't use cashews! Really great flavor and a lot creamier than I initially thought it would be! Who knew!?!
I like it very much. Thank you for your sharing.
Exciting! I've been rocking cashew and nutritional yeast Alfredo sauces for years, but I never thought to try this! <br>Bravo. I thank you -but my scale begs otherwise. <br>M
I love alfredo! Awesome recipe!

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Bio: Part of the Instructables Design Studio, former Contest Manager! I like embroidering, dancing, eating, jrpgs and inexplicably cute animals. // follow me for even more tutorials ... More »
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