They are superfast to make in your Vitamix. This recipe only takes about 2 minutes to make. It’s that easy! You can eat this right away or place them into the fridge to cool off. Yummy yum, I say! ;) Don’t you want to digg in?
Recipe: For 3 dessert cups = 750 ml
Ingredients: 2 very ripe bananas, speckled with black dots, peeled
1 ripe avocado, cut into 2, big stone removed, flesh scooped out with a large spoon
4 tablespoons of maple syrup
1 + 1/2 tablespoon of carob powder
2 teaspoons of vanilla extract/ I use home-made
2/3 cup of soy milk
1. Place all the ingredients in this order in your Vitamix. Place the fitting lid on with the tamper in it. Turn your Vitamix on low-speed, turn gradually from 1 to 10 & turn on high power. Blend until it is very well mixed. Push the tamper down & up, into all the 4 sides, to push the ingredients down into the blades. Stop after 30 to 45 seconds. Turn the high power off, turn from 10 to 1 & turn lower speed off too. The machine has stopped now.
If it is too thick or not to your liking, you can add more soy milk & mix again. I didn’t do that. I liked my pudding a bit more thick.
Pour into serving dessert cups, place cling film over the tops & place into the fridge to cool off, a while. Mine stayed in the fridge for 2 hours. Enjoy with a loved one! :) Yummy yum!
You can also find the tasty recipe here: http://sophiesfoodiefiles.wordpress.com/2012/08/26/vegan-banana-avocado-carob-pudding/