Introduction: Vegan Gluten-free 4 Ingredient Puddings With a Secret Ingredient

Picture of Vegan Gluten-free 4 Ingredient Puddings With a Secret Ingredient

This evening, I made these beauties! :) ooh yes!

They are:

CREAMY

DELICIOUS

EASY TO MAKE

HEALTHY

VEGAN

GLUTEN-FREE

VERY YUMMY

What is the secret ingredient, I hear you say??? Well,… A-V-O-C-A-D-O!!! Ooh yes, you don’t taste it & it makes these tasty easy puddings very creamy & thick! :)

Recipe: For 3 desserts!
Ingredients:

2 ripe avocados, peeled & big stone removed, green-yellow flesh scooped out with a big spoon, it is very easy this way

1/2 cup maple syrup, grade C

1/2 cup + 1/4 cup fresh stronger coffee

1/4 cup raw cacao powder

Method:

1. Place every ingredient in this order into your Vitamix & place the tamper in the fitted lid too. Blend on full-power & on high-speed until fully blended. This will take only 15 to 30 seconds. See that everything is well mixed in. Taste. You must taste the coffee & then the chocolate. Otherwise adjust it to the way you like it! ;) Pour into lovely dessert cups or smaller coffee cups, mine were vintage & place a bit in the fridge to cool down a bit. Put them onto the fitting saucers & serve with a smaller spoon & a loved one! :) One dessert really fills you up, but in a good way! ;) xxx

You can find it too on my blog here: http://sophiesfoodiefiles.wordpress.com/2014/10/20/4-ingredient-puddings/

Comments

hedstrom (author)2015-07-28

I've too sweet tooth to forget it xD

yay! enjoy! :) x

yay! enjoy! :) x

yay! enjoy! :) x

yay! enjoy! :) x

yay! enjoy! :) x

yay! enjoy! :) x

yay! enjoy! :) x

seamster (author)2014-10-20

Nice!

Those three x's got this caught in our filters. Too funny! This has now been set free. Thanks for sharing another recipe!

Thanks, my friend! x

About This Instructable

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Bio: I am Sophie & have a foodblog: Sophie's Foodie Files! I cook mostly tasty healthy & colorful dishes with Sophie's twist! I also cook a ... More »
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