Introduction: Vegan Gluten-free Sunshine Smoothy!

Picture of Vegan Gluten-free Sunshine Smoothy!

The sun was shining this morning, this made me very happy so I made this:






Smoothy! :)

Recipe: For 3 cups = 750 ml


1 cup + 2 tablespoons unsweetened almond milk ( 280 ml )

2 ripe juicy oranges, peeled & white bits removed, each cut up into 4 & juice too!

1 very ripe banana, peeled & cut into 2

1 tablespoon maca powder

1 tablespoon chia seeds

2 teaspoons broken flaxseed


1. Place every ingredient in this order into your Vitamix & place the tamper in the fitted lid. Blend on high-speed & use your tamper to push the ingredients into the running blades until fully joined. This will take about 15 to 30 seconds. Pour into lovely smoothy glasses & drink straight away, enjoying your delicious sunshine smoothy! ;)

You can find this task recipe here on my blog:


seamster (author)2014-11-03

You can't beat a great smoothie for breakfast. I just finished one, in fact! Thanks for sharing another great recipe.

You are very welcome! I also love, love home-made smoothies! x

About This Instructable




Bio: I am Sophie & have a foodblog: Sophie's Foodie Files! I cook mostly tasty healthy & colorful dishes with Sophie's twist! I also cook a ... More »
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