Introduction: Vegan Pecan Pie Smoothy!

Picture of Vegan Pecan Pie Smoothy!

So, you all know, that I only recently created a fabulous easy vegan spelt pecan pie,…and now, I wanted to recreate that pecan pie in a smoothy aka dessert aka breakfast! You even can name it a glorious dessert because it is spoonable,…or drinkable,…Check it all out for yourself, right?

Step 1: Gather Your Ingredients!

Recipe: For 2 smoothies or 2 desserts

Ingredients:

1 cup home-made unsweetened almond milk ( 250 ml)

1/2 cup pecan halves (125 ml )

2 tablespoons maple syrup, grade C! (30 ml )

1 + 1/2 teaspoon ground cinnamon

2 teaspoons chia seeds

1/2 teaspoon home-made vanilla extract

To garnish on top: a pecan half

Step 2: Method! Blend!

Take your Vitamix & add all ingredients in this order in it. Put the tamper in the lid & blend on high-speed for a few seconds, about 20 seconds, by pushing your ingredients into the running blades. Open the lid & remove tamper & scrape the sides & re-blend on high-speed for a further 15 seconds. Pour or spoon into glasses or dessert glasses. Top each surface with a pecan half! Enjoy instantly or put into the fridge to cool down a bit. :) MMM! The Verdict is: Yummy,…Healthy,….Very Nutty,…Just right! xxx

You can also find this tasty recipe here on my blog: http://sophiesfoodiefiles.wordpress.com/2015/01/05/vegan-pecan-pie-smoothy/

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Bio: I am Sophie & have a foodblog: Sophie's Foodie Files! I cook mostly tasty healthy & colorful dishes with Sophie's twist! I also cook a ... More »
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