Walking is often ignored as a great cardiovascular exercise. It is great for anyone who has knee issues or new to exercise. It can be fun and quite effective for toning legs as well. Check out this fun and effective walking workout and it will be absolutely great to do it with a family member or friend.

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More by GetFitwithMindy:Full Body Medicine Ball Circuit Workout Low Calorie Spaghetti Squash Pudding Mug Cake Full Body Kettlebell Circuit Workout With Modifications 
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