Picture of Werewolf Stilts, digitigrade legs.
The epic costume requires much preparation.

Inspired by the designs from supernatural themed movies these stilts are metal and plastic which makes for a safer and longer wearable appendage.

All of the computer generated templates and drawing files are located in the digi.rar file on the materials page.

I recommend that you download and read this entire instructable before beginning your project.

Build early so you can practice and get used to walking in these stilts. Play safe...

You can download the complete instructions in 2 parts in the materials section of this instructable.

I spent approximately $120 to build these. Expect the cost to be between $100 and $200 depending on your local materials availability.

The stilts shown weigh about 8 pounds each.

The stilts pictured were tested thoroughly bay a person weighing 200 pounds plus carrying an additional 30 pounds of weight.

NOTE!!!!  To make up for the lack of video I am offering a 1 year PRO membership to the first person that posts a video of stilts based on my design.!!!

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Step 1: Tools and Materials

Picture of Tools and Materials
Basic tools needed:
            Power drill
            Measuring ruler that can go up to 24 inches
            Fabric tape measure
            Hand Hack Saw
            Center punch
            Drill bits: 1/4, 19/64, 5/16
            Marking Scribe
            Heat Gun (not a hair dryer)
            1 Lb hammer
            Flat Bastard file
Additional tools (optional):
            Drill press
            Jig Saw or Rotary Saw
            Bench Vise
            Sewing Machine (If you are making your own straps)
Materials Required
            6mm Sintra (6 square feet)
            3/8 X 1.25 inch Aluminum Bar Stock (12 feet)
            1/4 X 2 inch Aluminum Bar Stock (24 inches)
            1 X 2 inch aluminum Bar Stock(6.5 inches)
            1 X 2 Rectangular Steel Tube 1/16 inch wall thickness (4 feet)
            1/4 20 by 1 inch Grade 8 bolts (36)
            1/4 20 by 0.5 inch Grade 8 bolts (8)
            1/4 20 Tee-Nuts (40)
            1/4 Steel Fender washers(36)
            1/4 Standard Washers(36)
            1/4 Standard Nut(8)
            1/4 Nylon Fender Washers(12)
            1/4 by 1/4 Bolt bushing spacers(32)
            5/16  X 1.25 inch bolts(4)
            5/16  X 2.0 inch bolts(2)
            5/16  by 3.0 inch Grade 8 bolts(4)
            5/16  by 5.5 inch Grade 8 bolts(4)
            5/16  Steel Fender Washers(2)
            5/16  Standard Washers(16)
            5/16  Nylon Fender Washers(4)
            5/16  Nuts(20)
            3/16 aircraft cable (6 feet)
            3/16 cable sleeves(4)
            5/16  by 9 inch turnbuckle(2) Verify the load limit to be over your weight
            1.5 inch Velcro Strapping (12 straps 18 inches long)
            1.5 inch nylon webbing (7 feet)
            1.5 inch Velcro (6 feet)
            1.5 inch Tri-Ring (24)
            Red Loctite 271 Thread locker
Important Notes
If you are making your own straps then you will not need the pre-made Velcro strapping listed above. The pre-made straps are available at Home Depot but are weaker and considerably more expensive than making your own. I will cover how to make your own in a later section.
If you are unable to find the 1/4 by 1/4 Bolt bushing spacers then you will have to make your own from 5/16 inch steel or copper tubing. You will need a tubing cutter or hack saw for this. I will show the steps to make your own.
Sintra is available at plastics supply stores like Industrial Plastics & Paints. ( There are other plastics available like nylon and PVC but they are a great deal more difficult to work with. Sintra is foamed PVC which is light weight and has the strength required for this project. It is easy to cut and form.
The metals are available on-line from If you go to the store be sure to check for pre-cut and scrap pieces which will be less expensive than the full lengths of bar stock.
Bolts and fasteners are available in specialty stores like
Nylon webbing, Velcro and Tri-Ring are available from or
Big Box stores like Home Depot may have the materials listed here but the prices will be quite a bit higher than the specialty stores.
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Cole-Slaw2 years ago

i made the stilts based almost exactly off these instructions (only i bought them)  I made them for almost no money between the tools and materials i have, and scrap from work (sintra and some metal)
That is amazing. You all make me wish I had this type of talent. When I try to do metal work it just falls apart in my hands. I tried to make stilts like this and ended up crying and going back to clunky frikkin wood
Fantastic work, but it kinda looks like trying to walk while drunk. =D Kidding, I know it's difficult to walk in them.
Yeah, i've gotten better and ill have a few more videos in the future, but this was my 2nd time on them. My first time was only a few steps before the "crimp" gave out. broke down and bought the correct tool for 20 bucks.
Random_Canadian (author)  Cole-Slaw2 years ago
excellent work!
oh, and i originally tried making the steel bars about 6" longer to give me more height, DONT DO IT! it puts your center of gravity way off its almost impossible to get up into position with that, and if you get up, you wont be for long. the length in the tutorial is probably the longest your going to want to go.
Random_Canadian (author) 13 days ago

The price of Sinatra has skyrocked in the past couple of years. I am now looking at $180 per 4X8 sheet as compared to $15. The plastic leg brace pieces need to be rigid and easy to form. ABS will take a little longer but still remains reasonable in price. ABS and PVC plumbing pipe can be cut and heat formed into proper shape but it will require more time and a better insulation layer than just denim jeans.

WhiteShadoWing made it!1 month ago

Hey, I just finished mine today. Still gotta add all the faux fur and other details. Thanks so much for a great tutorial. I also designed and built a mechanism that takes rotational motion from my leg and transfers it into swinging motion for my tail.

IMG_0908.jpgStilts Folded.jpg
Random_Canadian (author)  WhiteShadoWing13 days ago

You have done an awesome job. Keep up the great work and check your inbox!

hawgfly3 months ago
Thank you for the instructable on these! Made a satyr for a makeup demo using them! They turned out amazingly well!
IMG_6705.MOV(402x714) 28 KB
Random_Canadian (author)  hawgfly3 months ago

Superb! check your inbox!

jd_clampet5 months ago

instead of the Sintra, could I use thick leather? Sintra is difficult to find in my area.

Random_Canadian (author)  jd_clampet5 months ago
You need to use a rigid medium. This will prevent injury.

Sorry for the late reply!
zazu_2477 months ago
What is the price per set?
thecker7 months ago
How about you use this idea for prosthetics for the military
MinorLG7 months ago

Hey there, I'm 6'5" and 300lbs. I am needing some digitigrade stilts for a costume I'm making, however due to my already large height, and a max target height for the entire costume of 6'9", I can not afford to have a foot of height added. My questions are, would it be conceivable for someone of my stature to wear a beefed up version of these, and would it be somewhat safe only having at the most 4 inches of rise?

Scott Fair made it!7 months ago

Hi...i wrote to you a while back asking for some details on your design, which you answered....i finished the build and we started using them in shows...i wanted to thank you for your help and i made a video for you to see what said you wanted to give a membership for instructables if someone made a video of the design...if that is still possible i would love one....thanks again..Scott

Random_Canadian (author)  Scott Fair7 months ago
Fantastic work. It is great to see that this is still working for people. Be sure to check your inbox...

by the way...this build cost a total of about 30 euro, since i didn't have money and used a lot of materials i found tubes of aluminum with wood inside smashed flat with a hammer for the leg supports, garden buckets in layers for the sintra, the bottom of the foot is cut from an old car bumber(steel) with a piece of old motorcycle tire over it, the strap holders are cut from the abs plastic from a car bumper(lucky there are broken down cars around me) inside the leg holders is thrown away beach mattress....also the bottom rectangular structure is aluminum instead of steel, which helps to arrive at a 2kg per leg total weight...i just had to buy, bolts, straps, and the cable assembly...i never found nylon washers and just went with metal, it was ok like this....thanks again for the blueprints for would have taken me so long with trial and error to arrive at a working construction...Scott

Zatyru1 year ago

Hi, first off all let me thank you for this magnifient instruction.

But I also have some questions to you.

1. I live in Germany and i want to buy such Sintra plates but only found some for 400 dollar and more +shipping costs. Please can aomeone give me a link to a Sintra store in the EU?

2.I also found American stores for metall like this (you know its too expensive). And again please can someone give me a link to such a store in the EU, too?

I thank you for the Information...if there will be some...and wish you a nice day.

lionfeast. Zatyru8 months ago

For sintra I used PVC tubes, with the righy circumference to make sure I can make the leg panels.

I used a gas heated barbecue to heat my panels (use welding gloves to hold the pvc) and carefully soften the pvc to a flat sheet, draw your plans on them and heat again to shape around your leg.

since I work at a blacksmith, I didnt have trouble to get steel (I made all the leg sides out of steel) and the foot base I used high quality tropical wood from a carpenter. (easier to fit my big feet on)

jstemberger9 months ago

I am having a really hard time finding the nylon fender washers in Canada. I have searched all over the internet and every place I have found either doesnt ship to canada or requires that I buy a box of 100+. Anyone have any idea where I could't get some?

chamilton102 years ago
Made these but couldn't get sintra so had to improvise the design. fantastic instructable. Used them for part of my Southern Devil costume at a rock Festival. Brilliant once you relearn to walk
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Hi, do you sell the legs?
Random_Canadian (author)  sfranqui9 months ago

Sorry for the delay in response. Unfortunately I do not sell but I have heard of others selling based on similar design.

Random_Canadian (author)  chamilton102 years ago
Awesome work. Thanks for the contribution. Check your inbox.
Nachtklaue made it!9 months ago

Awesome work Random_Canadian! Your directions and blue prints were easy to follow. Got most of my materials from a local fastener shop, a local sign making shop (for a Sintra like board called Komatex(most likely the same stuff)) and a local hardware store for some other small odds and ends needed. Other parts like metals, fur, Velcro, and Nylon webbing were all ordered online with ease. Had a friend use his 3D printer to print some claws for the paws. The paw was created from a shoe cut in half, it slips over the stilt foot easily and adds some extra grip. I then used expansion foam on the outside of shoes to fill and shape out the paws. Then used some construction grade glue to bond the paw to the stilt foot. Same method of using expansion foam for the lower leg parts to fill it out. It was much fun building these and walking in them takes a lot patience and practice. Thanks for your awesome Instructable!

digistilts complete.jpgdigistilts cosmetic.jpg
lionfeast.10 months ago

i was wondering, since sintra here in europe is that bloody expensive / impossible to get; wouldn't it be better to use leather instead of that expensive impossible to find material?
Leather is way cheaper compared to sintra (over 300$ for a square yard for sintra)
and it takes the shape of your leg.

I buy sintra 4 x 8 in $15

please do share where i can buy this (I live in europe)
Me and some friends would be happy to find it ^.^

guardup1 year ago

FYI: 4' x 8' Sintra sheets for $60 at

First off, let me thank you for posting such detailed, high quality instructions for us all. This is the first posting I've seen that makes me feel I can successfully build the quality level I want.

I do have a question, though. I want to make legs for a warg costume. The photos and videos of your stilts only show bipedal movement, and I'm wondering if this design will work on all fours as well. I know I'll need at least a short arm stilt as well, but assuming I have that, will these work ok?

Are there any modifications you'd recommend for walking on all fours?



pigge8881 year ago
How long can you stand in these before it starts to hurt?
lotus9591 year ago
Random_Canadian, this design and the accompanying instructions are remarkably detailed, complete, and well-documented. Bravo and thank you very much.

I am about to build a set of these, and I have a couple of questions:

(1) With my size and gear, I will be at ~280 lbs. Would it be advisable for me to "beef up" the design in one or more ways? If so, what modifications should I consider? Should I use thicker and/or wider and/or higher-grade aluminum stock? Would there be any concerns around the joints that I might handle with the appropriate changes?

(2) Should I have any concerns in using PVC foam board that is not Sintra brand? Calsak Plastics sells 6mm PVC foam boards in a 4'x8' sheet, but it is NOT Sintra. The helpful gentleman on the phone advised that PVC foam boards of various makes should have very similar characteristics independent of the manufacturer -- cutting, forming, performance, etc. For the purposes of building these stilts, does that sound right?

Thanks to RC and/or anyone else who might have insights on these questions.

- LA
ChinaDang1 year ago
What do you mean by "learning to walk again?" Walking with or without the stilts? Oh and I wanted to verify that the aluminum bars used are all flat right? Really new to this kind of stuff so the help would be very much appreciated, please bear with me.
ChinaDang1 year ago
What do you mean by "learning to walk again?" Walking again with or without the stilts? Oh and I wanted to know what kind of aluminum bars you used because on the site there are square, flat, round and hexagon. Does the grade matter?
kyle.marsh2 years ago
A friend and I are each building a pair of these and I have some questions about the hardware that I'm hoping you can clear up for me.

First, the parts list specifies 36 1/4" by 1" bolts and 8 1/4" by .5" bolts, all Grade 8. I only see 28 places for 1/4" bolts in the drawings and another 4 for the toe caps; am I coming up short, or do the instructions specify more bolts than are needed.

Second, all the 1/4" bolts are specified to be grade 8...I'm having the devil of a time finding grade 8 bolts that size (I've only found them through McMaster-Carr so far) and I'm not sure why most of those need to be so strong, anyway...the bolts at the knees and ankles are load bearing under a shearing load, so I understand those, but the rest of them are all holding the sintra against aluminum struts and I can't imagine that even a grade 5 or 2 bolt would fail before the sintra (or nylon strap) does.

Third, the 5.5" and 3" by 5/16" bolts are specified at grade 8, and that makes sense, but why aren't the 1.25" by 5/16" bolts grade 8 as well? Surely they are similarly critical?

Lastly, what sort of places should I be looking at for turnbuckles? They're very expensive ($13 each for 440# work load limit) on McMaster and I haven't found anything remotely strong enough at big-box hardware stores.

Despite my questions you've done a phenomenal job designing these stilts and have very thorough instructions for such a complex project. Great job!
Random_Canadian (author)  kyle.marsh2 years ago
IUt is possible that I mis-counted the bolt quantities as i was documenting and building on the fly.

The bolts need to be have a strong shear strength due to how they are being used. especially the pivot points. The sintra mounting bolts are not as critical. I specified the strongest that I had on hand.

The turnbuckles can be eliminated if you know the exact length of the cable that is needed. but the cable may stretch a little over time.

Thanks and sorry for the extreme delay in responding.
Thanks! I'll let you know how it goes.
ignatzart3 years ago
Where can you find a reasonable quantity of 6mm Sintra? OR is there another brand/product you can use?
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