Introduction: Whole Wheat Veggie Cottage Cheese Pizza

How about some healthy pizza. The whole wheat pizza is soft and chewy on the inside and crisp on the outside. I have used an Indian topping with cottage cheese also called as paneer.

The topping is tomato based and it goes well with the whole wheat pizza crust.

100% healthy version of pizza. Hope you like it.

Step 1: Ingredients:

Ingredients:

3/4 cup plus 2 tablespoons warm water (100 to 110 degrees F)

1 teaspoon honey or agave syrup

1 teaspoon active dry yeast

2 cups white whole-wheat flour, plus more for kneading

Kosher salt

1 tablespoon extra-virgin olive oil

Topping:

Cottage cheese - 1/2 Cup

Tomato - 2

Onion - 1

Green Pepper - 1/2 Cup

Red chilli powder - 1 Tsp

Salt as required

Cumin seed - 1/2 Tsp

Cinnamon Powder - 1/2 Tsp

Garam Masala - 1 Tsp

Step 2: Foam

Stir together the warm water, honey and yeast in a measuring cup or small bowl.

Let sit until a small layer of foam develops at the top, 3 to 5 minutes.

Step 3: Flour and Yeast

Whisk the flour and 1/2 teaspoon salt together in a medium bowl. Add the yeast mixture and olive oil and mix together with a stiff rubber spatula.

Step 4: Knead

Form the dough into a uniform ball in the center of the bowl. Cover the bowl tightly with plastic wrap and keep in a warm place until the dough has doubled in size, about 2 hours.

Step 5: Blanch Tomato

Blanch tomato. Remove the skin. Puree the tomato.

Step 6: Saute

Take some oil in pan. Saute garlic and onions together. Add mashed potato and saute for 5 minutes till it is roasted.

Add cumin seed, garam masala, Red chilli powder, cinnamon powder and salt.

Step 7: Saute - 2

Add in pureed tomato ans saute till the cooked.

Add in curd and mix them together.

Step 8: Topping Ready

Cook till it is mushy and well combined.

Step 9: Rolling Pin

Sprinkle a generous amount of flour on a clean, dry work surface. Take a small portion of dough and knead it. Place it on the work floor and with a rolling pin make a circle. Fold in at the edges.

Step 10: Baking Preparation

Brush the base with oil. Preheat the oven at 180 degree Celsius for 10 minutes.

Step 11: Topping

Spread tomato sauce. Add the topping made with cottage cheese.

Add cheese, onion and green bell pepper.

Step 12: Final

Bake for 15-20 minutes or till the cheese melts and the crust is cooked.

This is healthy version of pizza.

Comments

About This Instructable

685views

20favorites

License:

Bio: A Software Engineer. I love learning new things. Hooked up with Instructables. It is the biggest find I ever made. :D Cooking and Crochet are ... More »
More by Passion Make:The Floral NecklaceDIY Cute 'N' little Indoor plants Crochet Bunny Backpack
Add instructable to: