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Wrestling - Single Leg Counter

video Wrestling - Single Leg Counter
This counter is when your opponent shoots in for a Single Leg takedown. This counter will work in Collegiate Wrestling or Submission Grappling
3 comments
Jul 24, 2008. 2:20 AMridis says:
nice move +5
Jun 19, 2008. 12:06 PMoculus1857 says:
This is a great vid and I really enjoyed this. I hope you put some more. Maybe some strength training vids or something like that would be good to. Just a thought.
Mar 7, 2008. 8:40 PMGorillazMiko says:
Heh, maybe I'll go do this to my brother right now. Just kidding, he'll destroy me. :-(

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Author:johnnyrockstah