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Signing UpStep 1Gather your Zen materials!!
Materials:
-A decent rock
-fine grain gravel (or nataural kitty litter)
-large cotton balls
-small jewerally box (has to be bigger than your fixture)
-0.8mm (1/32 of an inch) plywood. (can be found at a hobbie or craft store)
Tools:
-Super glue
-Scissors
-File
and thats all you'll need!
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throughout our daily lives we tend to direct our attention and focus outward, toward the world around us. the practice of Zen is turning that concentration back on to ourselves and our minds.
notice, i only tried to explain the practice of Zen. Zen is one of those things that cannot be described, as its something different to everyone. if you really are curious (which is an excellent thing to be, as anyone who practices Zen can tell you) then go to Amazon and buy "The Three Pillars of Zen" or "Zen Mind, Beginner's Mind." both are excellent books on the practice and philosophy of Zen, and should set you back about $0.01 for a used copy.