Step 2: Back stance( kokutsu dachi)
- bend knees-deep
- step out with front foot
- you should have about 70 percent of your wait on your back leg, and 30 on your front leg. someone should be able to sweep your front leg, and you should not fall down.
- right back stance, left foot is forward, right foot is back. left back stance, right foot forward, left foot back.
- don't step forward into the stance. drop down and push your front foot forward.