Its cold outside, even here in florida its dropping below freezing. Hands and feet are especially difficult to get/keep warm, here's a trick my granddad taught me many years ago and its as close as the condiment shelf of your refrigerator. It also works great on sore muscles and for those suffering from arthritus
WARNING: Use caution when using this method and be sure not to touch your eyes ! As with any home made remedys caution should be used in the preperation and use until you see how your body reacts
Step 1: You will need
I usually keep a bottle of red water available, most of you will know this as tabasco, louisiana,franks, hot sauce but Im out so Im using a habanero hot sauce. You can use the red water straight from the bottle but using some sort of oil will make it easier to massage in and helps with skin dried from the cold. Your going to need.....
a bottle of Hot Sauce, tabassco or any thats in your fridge
Oil, olive oil works best but any cooking oil will do
a shot glass