This is a really quick and easy recipe for a flat bread or chapati made with gram flour (besan). This flour is made from chick peas so is also high in protein and gluten free. I had these to accompany a potato curry the other night - but they would be great with any stew, dips or even on their own - they are quite 'moreish'. They really are very easy and only take a few moments to put together. You can substitute the gram flour for plain/all purpose flour if you would prefer and they would work just as well, but I like the interesting 'nutty' taste of the gram flour.
1 cup gram flour (or plain flour/all purpose flour would also work well - either plain or wholemeal)
1/2 cup warm water
1 tbs oil
1 tsp salt (or to taste)
additional optional extras:
1 tsp kalonji (onion) seeds
1 tsp cumin seeds
1 tsp fennel seeds
The above recipe makes 4 flat breads - but can easily be multiplied to make more according to what you want.
preparation time: 5 minutes
cooking time: approx 2 minutes per flat bread