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A collection of some of my favorite recipes to help get you on track nutritionally for the New Year!
Before I came to work here at Instructables, I was CHES certified and pursuing a career in Public Health Education, and you can see that reflected in many of my recipes. :)
Eating a variety of foods in many colors, lowering your meat consumption, and swapping out frying for baking are all great ways to make a positive change in your life. :D
Remember: long term success comes from making lasting changes to the way you eat, not making extreme short term diet changes. Starting with some of these recipes is sure to get you started on the right foot.
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