today we are going to make a power ranger like gun sword except with some creative flexability 
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Step 1: Gather up your stuff

 you will need
 panel board ("but thin plywood works too")
tools to cut out  the wood
styro foam ("optional" you could just sculpt more wood if wanted")
hot glue gun
a few screws("differrent sizes")
a drill and or a dremel

Step 4: Build the slide rod

 just cut a square board down to roughly about 1 and1/2 x 1 and 1/2 but  it doesnt have to be exact length wise 7 to 8 inches depending on how big you want it