This is from the American Boys Handbook.
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You now have a rope that is tied off (hopefully to something solid).
I'm a rock climber and from this point I could easily set up a rappel out my window. I would put on my climbing harness, clip the "rope" (I would use at least an 8mm climbing accessory cord) into my ATC-XP belay device, and exit the window holding a strong grip on the brake end of the cord. Extra carabiners would probably be required for friction purposes on the break end.
Disclaimer: As anyone who has read a climbing-related article on the internet will know, the information I have presented is not intended to teach a beginner how to rappel. The methods I have described are not designed to be used in rock climbing or rappelling, but rather as a last resort only. I am not liable for any misuse of this information that may result in injury or even death. Seek instruction from competent persons prior to using any of the techniques mentioned here.
^Isolating oneself from liability is important. But seriously, if you haven't rappelled substantially before, please go talk to someone knowledgeable who can advise you on the best way to do this. Practice setting up the rappel beforehand so that if, god forbid, and actual emergency were to arise, the setup becomes an "autopilot" mode of sorts.
If there's enough demand for it, I might make an instructable with this information. Please ask questions! Climbing/ rappelling is very dangerous and I would rather you ask me a question than end up injured because you didn't.