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I was tired of my hands going numb holding my phone over my head.  I used a GPS suction cup mount to start. I removed the cup and was left with an adjustable stand. I hot glued a cheap iPhone case to the mounting point.  Then I stuck the stand in the handle of the tripod.  This works as a iPhone tripod and a bed stand as well.  Having the iPhone over your face when you lay on your back is the reason I came up with this DIY.