http://www.instructables.com Fri, 1 Jun 2012 06:09:05 PDT BLOX v1.01 http://www.instructables.com/id/How-to-do-a-simple-Push-up-Matrix/ http://img.instructables.com/files/deriv/FLF/98JL/GL4Z4YAS/FLF98JLGL4Z4YAS.SQUARE2.jpg http://img.instructables.com/files/deriv/FLF/98JL/GL4Z4YAS/FLF98JLGL4Z4YAS.SQUARE.jpg http://img.instructables.com/files/deriv/FLF/98JL/GL4Z4YAS/FLF98JLGL4Z4YAS.SMALL.jpg EP7NRB7GKS0VZ2W ReactMethod.com I have been a strength and condition coach for a long time and i decided to give back to my community by posting some exercise videos! I really love the idea of Instructables.com, so that why all of my videos will be featured here! So with that being said, is everyone ready to train some chest? If s...
By: ReactMethod.com

Continue Reading »]]> living Mon, 14 Mar 2011 15:58:57 PDT http://www.instructables.com/id/How-to-do-a-proper-back-squat/
How to do a proper back squat - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FO9/Q6LH/GKI1OX2T/FO9Q6LHGKI1OX2T.SQUARE2.jpg http://img.instructables.com/files/deriv/FO9/Q6LH/GKI1OX2T/FO9Q6LHGKI1OX2T.SQUARE.jpg http://img.instructables.com/files/deriv/FO9/Q6LH/GKI1OX2T/FO9Q6LHGKI1OX2T.SMALL.jpg E55W2NTGKGL8B5Z srobert5 To perfect a back squat you must start with the least amount of weight as possible. If you stack on too much weight, you are likely to hurt yourself and then you really want to doing any working out. In my Instructables I will only be showing you the "form" of a back squat therefore, I will not be ...
By: srobert5

Continue Reading »]]> living Thu, 24 Feb 2011 13:13:29 PST http://www.instructables.com/id/Insulin-Pump-Garter/
Insulin Pump Garter - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FIZ/HWH3/F341W3OP/FIZHWH3F341W3OP.SQUARE2.jpg http://img.instructables.com/files/deriv/FIZ/HWH3/F341W3OP/FIZHWH3F341W3OP.SQUARE.jpg http://img.instructables.com/files/deriv/FIZ/HWH3/F341W3OP/FIZHWH3F341W3OP.SMALL.jpg E5KNAL1F341W3OI kimchal This instructable shows you how to make a quick and easy insulin pump garter or "leg band." These are sold by insulin pump manufacturers, but often, they are hideous, scratchy, bulky, or only come in patterns for kids (baseball motifs, rainbow crayons, etc). I wanted to make one for myself that wa...
By: kimchal

Continue Reading »]]> living Tue, 19 Jun 2007 21:17:15 PDT http://www.instructables.com/id/What-to-do-when-bad-things-happen-to-good-people/
How to help (when you can't change a thing) - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FBM/WVZ8/GHFJX1R4/FBMWVZ8GHFJX1R4.SQUARE2.jpg http://img.instructables.com/files/deriv/FBM/WVZ8/GHFJX1R4/FBMWVZ8GHFJX1R4.SQUARE.jpg http://img.instructables.com/files/deriv/FBM/WVZ8/GHFJX1R4/FBMWVZ8GHFJX1R4.SMALL.jpg EI4BUMFGHFJX1OL belsey We will all be there sooner or later: someone we love will become sick, their lives will be hanging, not by a thread, but by far too many tubes, monitors, catheters, whirring machines, monitors, and electrodes pasted all over their bodies. It might be a close family member, or it might be, as it was...
By: belsey

Continue Reading »]]> living Sun, 12 Dec 2010 20:17:22 PST http://www.instructables.com/id/Google-Bike/
Google Bike - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FBQ/812S/GI0TM1ZA/FBQ812SGI0TM1ZA.SQUARE2.jpg http://img.instructables.com/files/deriv/FBQ/812S/GI0TM1ZA/FBQ812SGI0TM1ZA.SQUARE.jpg http://img.instructables.com/files/deriv/FBQ/812S/GI0TM1ZA/FBQ812SGI0TM1ZA.SMALL.jpg EUQVUL2GI0TM1X5 braingram Has the winter weather got you down? Is the snow preventing you from training for the next Tour De France? Or are you afraid to ride outside with all those cellphone weilding drivers? Google bike is the answer for you! Now you can ride anywhere in the world in the climate controlled safety of your h...
By: braingram

Continue Reading »]]> living Sat, 1 Jan 2011 15:49:34 PST http://www.instructables.com/id/Weight-Bench-5-positionFlatIncline-doubles-as-/
Weight Bench (5 position,Flat/Incline) doubles as Patio Bench - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FA0/WYJY/GI0TIRJ4/FA0WYJYGI0TIRJ4.SQUARE2.jpg http://img.instructables.com/files/deriv/FA0/WYJY/GI0TIRJ4/FA0WYJYGI0TIRJ4.SQUARE.jpg http://img.instructables.com/files/deriv/FA0/WYJY/GI0TIRJ4/FA0WYJYGI0TIRJ4.SMALL.jpg EF26T42GI0TIRKS afajarito If you'd like to have a brand-new weight bench, but you don't want to spend a lot of money, then you might consider making one yourself. I decided to make a multi-position flat/incline bench using a 4x4 post as a base. This bench doubles as a patio seat so i don't have to hide/put it away after each...
By: afajarito

Continue Reading »]]> living Sat, 25 Dec 2010 02:44:54 PST http://www.instructables.com/id/How-To-Be-Creative-and-Learn-to-Live-Longer/
How To Be Creative and Learn to Live Longer - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FR1/S44I/GHI9CQDQ/FR1S44IGHI9CQDQ.SQUARE2.jpg http://img.instructables.com/files/deriv/FR1/S44I/GHI9CQDQ/FR1S44IGHI9CQDQ.SQUARE.jpg http://img.instructables.com/files/deriv/FR1/S44I/GHI9CQDQ/FR1S44IGHI9CQDQ.SMALL.jpg ERZ3WSLGHI9CQC0 mikey77 Everyone is creative in their own way, but we can unintentionally limit our creativity. It is possible to get beyond our self imposed limitations and become more creative. A good part of creativity involves seeing relationships between things that at first do not appear to be connected. Creativity ...
By: mikey77

Continue Reading »]]> living Sun, 12 Dec 2010 12:19:38 PST http://www.instructables.com/id/Kill-bedbugs-with-your-Christmas-lights/
Kill bedbugs with your Christmas lights - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FLM/XAMZ/GHFK7ZJ5/FLMXAMZGHFK7ZJ5.SQUARE2.jpg http://img.instructables.com/files/deriv/FLM/XAMZ/GHFK7ZJ5/FLMXAMZGHFK7ZJ5.SQUARE.jpg http://img.instructables.com/files/deriv/FLM/XAMZ/GHFK7ZJ5/FLMXAMZGHFK7ZJ5.SMALL.jpg EXW85XWGHFK7YV0 marcgr Santa's been checking his list, and every last bedbug is on the naughty list!  This year, Santa has a present for all bed bugs: HOT DEATH!! Bedbugs are nationally in the news this year, and I have encountered them in a hotel that I use for business travel. I avoided bringing the bugs home by buildi...
By: marcgr

Continue Reading »]]> living Wed, 15 Dec 2010 13:52:23 PST http://www.instructables.com/id/Bathroom-Scale-Mod-for-a-kinder-gentler-morning/
Bathroom Scale Mod (for a kinder, gentler morning) - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FHW/PRWZ/GHFJXD63/FHWPRWZGHFJXD63.SQUARE2.jpg http://img.instructables.com/files/deriv/FHW/PRWZ/GHFJXD63/FHWPRWZGHFJXD63.SQUARE.jpg http://img.instructables.com/files/deriv/FHW/PRWZ/GHFJXD63/FHWPRWZGHFJXD63.SMALL.jpg EEOUTCQGGPFC25H AlpineButterfly I don't know about you all, but I hate getting on my bathroom scale.  It only ever seems to tell me I'm getting bigger, and in such a mean way... even with decimal points, as if to say I can't dispute the scientific accuracy of it. But I need to get on the bathroom scale... I'm getting older (as i...
By: AlpineButterfly

Continue Reading »]]> living Sun, 12 Dec 2010 21:07:21 PST http://www.instructables.com/id/Personal-Well-Being-some-tips-I-have-found-usefu/
Personal Well-Being (The Tao of Kiteman). - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F99/0S0L/GHONSRLA/F990S0LGHONSRLA.SQUARE2.jpg http://img.instructables.com/files/deriv/F99/0S0L/GHONSRLA/F990S0LGHONSRLA.SQUARE.jpg http://img.instructables.com/files/deriv/F99/0S0L/GHONSRLA/F990S0LGHONSRLA.SMALL.jpg ETDIEDVGHFJWUA4 Kiteman "Well being" is not the same as being well. These tips don't guarantee any sort of cure of what ails you.  If we're honest, no website or self-help book can do that. They are, though, a tool-kit that you can use as you need to to help you be happier with yourself as a person. Not all will be r...
By: Kiteman

Continue Reading »]]> living Sat, 11 Dec 2010 14:08:42 PST http://www.instructables.com/id/7-Steps-to-Living-Healthier-with-Kidney-Disease/
7 Steps to Living Healthier with Kidney Disease - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FXR/8YYT/GHHILPII/FXR8YYTGHHILPII.SQUARE2.jpg http://img.instructables.com/files/deriv/FXR/8YYT/GHHILPII/FXR8YYTGHHILPII.SQUARE.jpg http://img.instructables.com/files/deriv/FXR/8YYT/GHHILPII/FXR8YYTGHHILPII.SMALL.jpg EH8JC4XGHHILPGG bgartman Fact: more than 26,000,000 Americans have Kidney Disease- that's 1 in 9 people in the US Taking steps to live a healthier life with kidney disease can help to extend your life, decrease your symptoms, and improve your overall well-being. It takes research, discipline, and the determination to prior...
By: bgartman

Continue Reading »]]> living Fri, 10 Dec 2010 08:57:06 PST http://www.instructables.com/id/Strength-Fitness-exercises-for-people-with-disab/
Strength & Fitness exercises for people with disabilities - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FNW/WBUS/GHFK7AEM/FNWWBUSGHFK7AEM.SQUARE2.jpg http://img.instructables.com/files/deriv/FNW/WBUS/GHFK7AEM/FNWWBUSGHFK7AEM.SQUARE.jpg http://img.instructables.com/files/deriv/FNW/WBUS/GHFK7AEM/FNWWBUSGHFK7AEM.SMALL.jpg E2W027VGH8AG8DA radiorental I volunteer with an organisation called AccesSports which takes activites that the most agile of athletes find challenging and brings these sports to children and adults with disabilities. The exhilaration inherent to each sport is just a part of the experience which fosters positive change in funct...
By: radiorental

Continue Reading »]]> living Wed, 8 Dec 2010 18:23:34 PST http://www.instructables.com/id/How-to-Floss-Your-Teeth/
How to Floss Your Teeth - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FRS/O8UM/FI9DRGQT/FRSO8UMFI9DRGQT.SQUARE2.jpg http://img.instructables.com/files/deriv/FRS/O8UM/FI9DRGQT/FRSO8UMFI9DRGQT.SQUARE.jpg http://img.instructables.com/files/deriv/FRS/O8UM/FI9DRGQT/FRSO8UMFI9DRGQT.SMALL.jpg EIJZ9PJFI9DRGQD Bob Canida You should floss your teeth every day to reduce the incidence of tooth decay and gingivitis that leads to more serious gum disease. Here's one method that works well. Select floss Research indicates that any style floss is equally beneficial for plaque removal and gingivitis prevention when prope...
By: Bob Canida

Continue Reading »]]> living Wed, 11 Mar 2009 20:46:01 PDT http://www.instructables.com/id/Orthotics-You-Can-Make-Part-II-Padded-Insoles/
Orthotics You Can Make, Part II: Padded Insoles - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FIU/SP9G/GGPF3XKZ/FIUSP9GGGPF3XKZ.SQUARE2.jpg http://img.instructables.com/files/deriv/FIU/SP9G/GGPF3XKZ/FIUSP9GGGPF3XKZ.SQUARE.jpg http://img.instructables.com/files/deriv/FIU/SP9G/GGPF3XKZ/FIUSP9GGGPF3XKZ.SMALL.jpg EG67HR3GGPETHHH Creativeman I have been suffering from relative severe plantar faciitis and or fallen arches for several years now. At one point, it was getting severe enough that I was worried about my ability to actually walk...it was that painful!  After spending a considerable amount of money on store bought insoles and o...
By: Creativeman

Continue Reading »]]> living Thu, 2 Dec 2010 01:20:01 PST http://www.instructables.com/id/Orthotics-You-Can-Make-Part-I-Arch-Supports/
Orthotics You Can Make, Part I: Arch Supports - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F35/K0H9/GH4A6AWP/F35K0H9GH4A6AWP.SQUARE2.jpg http://img.instructables.com/files/deriv/F35/K0H9/GH4A6AWP/F35K0H9GH4A6AWP.SQUARE.jpg http://img.instructables.com/files/deriv/F35/K0H9/GH4A6AWP/F35K0H9GH4A6AWP.SMALL.jpg ELKWOJ7GH4A6AQW Creativeman In the last few years, due to aging, no doubt, foot pain has become a problem. I believe the condition is plantar faciitis as well as some minor arthritis pain. What ever the condition, I decided to try and alleviate the pain with out drugs and or store bought orthotics.  I came up with the idea of ...
By: Creativeman

Continue Reading »]]> living Thu, 2 Dec 2010 01:17:59 PST http://www.instructables.com/id/Scented-Bath-Salts/
Scented Bath Salts - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FYC/9NGA/GGPFCINF/FYC9NGAGGPFCINF.SQUARE2.jpg http://img.instructables.com/files/deriv/FYC/9NGA/GGPFCINF/FYC9NGAGGPFCINF.SQUARE.jpg http://img.instructables.com/files/deriv/FYC/9NGA/GGPFCINF/FYC9NGAGGPFCINF.SMALL.jpg EZPT3KDGGPF4WF8 belsey Bath salts make great teacher gifts (or gifts for anybody else who might need to relax at the end of a long, hard day). They are easy enough for children to make themselves, but unlike framed toddler artwork (or a mug with your kid's mug shot), a teacher can either re-gift this or use it up. No clut...
By: belsey

Continue Reading »]]> living Tue, 30 Nov 2010 09:22:28 PST http://www.instructables.com/answers/Need-help-making-a-CAPDDialysis-bag-warmer/ http://img.instructables.com/files/deriv/F06/PXRY/GGC2U3R3/F06PXRYGGC2U3R3.SQUARE2.jpg http://img.instructables.com/files/deriv/F06/PXRY/GGC2U3R3/F06PXRYGGC2U3R3.SQUARE.jpg http://img.instructables.com/files/deriv/F06/PXRY/GGC2U3R3/F06PXRYGGC2U3R3.SMALL.gif QB5505WGGC2U3QL orphicdragon We are doing a lot of traveling right now to a bunch of different hospitals and I need a heating device I can plug into the car or preferably run off a battery. I have a hard platt suitcase which will hold 2 bags and am toying with the idea of just insulating it and putting a heating pad in there to...
By: orphicdragon

Continue Reading »]]> living Thu, 11 Nov 2010 07:21:26 PST http://www.instructables.com/id/Grapho-Sphere-Assistive-Writing-Aid/
"Grapho-Sphere" Assistive Writing Aid - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FOF/XOQC/GGC2TVK5/FOFXOQCGGC2TVK5.SQUARE2.jpg http://img.instructables.com/files/deriv/FOF/XOQC/GGC2TVK5/FOFXOQCGGC2TVK5.SQUARE.jpg http://img.instructables.com/files/deriv/FOF/XOQC/GGC2TVK5/FOFXOQCGGC2TVK5.SMALL.jpg E9O3V4MGGBZP0BP ryegem Grapho-Sphere translates to 'Writing-Ball' and is an assistive writing tool for persons who cannot fully move digits in hand, do have some gross motor skills but lack ability to develop fine motor skills and have cognitive ability and desire to sign own name when required to do so. Materials: Foam ...
By: ryegem

Continue Reading »]]> living Thu, 11 Nov 2010 11:18:12 PST http://www.instructables.com/id/how-to-train-for-a-triathlon/
how to train for a triathlon - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F1C/BTRW/GFRWNC8P/F1CBTRWGFRWNC8P.SQUARE2.jpg http://img.instructables.com/files/deriv/F1C/BTRW/GFRWNC8P/F1CBTRWGFRWNC8P.SQUARE.jpg http://img.instructables.com/files/deriv/F1C/BTRW/GFRWNC8P/F1CBTRWGFRWNC8P.SMALL.jpg EI8DDS8GFRWRTPH bikerbs i have recently started to compete in triathlons and have found that it is very important to train for them properly. the first triathlon i did was a spur of the moment idea that my friends and i had. it was just a sprint but without training of any sort, it was one of the most difficult things i ha...
By: bikerbs

Continue Reading »]]> living Sun, 7 Nov 2010 08:25:20 PST http://www.instructables.com/id/Fancy-Ikea-Treadmill-Desk/
Fancy Ikea Treadmill Desk - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FW3/6Y0R/GD2J2OOR/FW36Y0RGD2J2OOR.SQUARE2.jpg http://img.instructables.com/files/deriv/FW3/6Y0R/GD2J2OOR/FW36Y0RGD2J2OOR.SQUARE.jpg http://img.instructables.com/files/deriv/FW3/6Y0R/GD2J2OOR/FW36Y0RGD2J2OOR.SMALL.jpg E0BO76QGCXWZ75A dworley When I first started working at Instructables I was impressed by the fact that both ewilhelm and canida both use treadmill desks exclusively. Scoochmaroo does, too, but she totally copied me. Their desks are totally functional, but they're not fancy. So when I started to build my desk I decided I w...
By: dworley

Continue Reading »]]> living Fri, 29 Oct 2010 09:33:02 PDT http://www.instructables.com/id/How-to-Meditate-1/
How to Meditate - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F2N/75T6/FOB5KP9P/F2N75T6FOB5KP9P.SQUARE2.jpg http://img.instructables.com/files/deriv/F2N/75T6/FOB5KP9P/F2N75T6FOB5KP9P.SQUARE.jpg http://img.instructables.com/files/deriv/F2N/75T6/FOB5KP9P/F2N75T6FOB5KP9P.SMALL.jpg EF9087CGF7FDOM4 ChrysN The intention of this Instructable is to give an introduction to meditation practice. According to the Wikipedia article on meditation there are hundreds of different types of meditation,  I will only be discussing those that I have practiced myself.  While my experience comes from Buddhist meditati...
By: ChrysN

Continue Reading »]]> living Thu, 28 Oct 2010 06:27:40 PDT http://www.instructables.com/id/Drinking-Straw-Holder/
Drinking Straw Holder - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FTF/ZO2P/GFA45S8B/FTFZO2PGFA45S8B.SQUARE2.jpg http://img.instructables.com/files/deriv/FTF/ZO2P/GFA45S8B/FTFZO2PGFA45S8B.SQUARE.jpg http://img.instructables.com/files/deriv/FTF/ZO2P/GFA45S8B/FTFZO2PGFA45S8B.SMALL.jpg E4RUKWDGFA45S9U Thinkenstein Medical problems sometimes make simple tasks difficult.  This drinking straw holder was a simple solution for someone unable to use his hands while eating.   While trying to grab hold of the straw with his mouth, it kept getting bumped around the glass.  The straw holder kept the straw from traveli...
By: Thinkenstein

Continue Reading »]]> living Wed, 20 Oct 2010 14:03:35 PDT http://www.instructables.com/id/PVC-MASSAGE-STICK-for-do-it-yourself-back-mass/
PVC MASSAGE STICK -- for do-it-yourself back massage - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FBK/Z84P/GFDX0OI7/FBKZ84PGFDX0OI7.SQUARE2.jpg http://img.instructables.com/files/deriv/FBK/Z84P/GFDX0OI7/FBKZ84PGFDX0OI7.SQUARE.jpg http://img.instructables.com/files/deriv/FBK/Z84P/GFDX0OI7/FBKZ84PGFDX0OI7.SMALL.jpg EO2F89ZG4D5X14R Thinkenstein You know how you feel and where you hurt better than anyone else can know.  Next time your masseuse is AWOL (unfortunately a chronic situation for a lot of us), get out the stick and fix things yourself.  Muscle spasms feel like hard lumps in the muscle tissue.  You can feel them on another person'...
By: Thinkenstein

Continue Reading »]]> living Tue, 19 Oct 2010 12:17:30 PDT http://www.instructables.com/id/Get-rid-of-a-ganglion-painlessly/
Get rid of a ganglion- painlessly - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FHY/0FBT/GF069GCT/FHY0FBTGF069GCT.SQUARE2.jpg http://img.instructables.com/files/deriv/FHY/0FBT/GF069GCT/FHY0FBTGF069GCT.SQUARE.jpg http://img.instructables.com/files/deriv/FHY/0FBT/GF069GCT/FHY0FBTGF069GCT.SMALL.jpg ENT05XSGF069GCH Puzzledd If you have a ganglion cyst* on your hand or foot, the treatments can be painful, if not dire:  you can go to your doctor who will insert a big needle and drain the cyst (ouch!), you can have surgery- expensive and painful – double ouch or the old folk remedy is to hit it with the family bible – tr...
By: Puzzledd

Continue Reading »]]> living Sat, 9 Oct 2010 21:01:35 PDT http://www.instructables.com/id/DIY-Kettlebells-for-under-10/
DIY Kettlebells for under $10 - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FW1/XBHJ/GDT4CQXG/FW1XBHJGDT4CQXG.SQUARE2.jpg http://img.instructables.com/files/deriv/FW1/XBHJ/GDT4CQXG/FW1XBHJGDT4CQXG.SQUARE.jpg http://img.instructables.com/files/deriv/FW1/XBHJ/GDT4CQXG/FW1XBHJGDT4CQXG.SMALL.jpg EZ5AF2TGDRPHHIP Cready24 While looking for ways to change up our current workout program, I came across the Russian Kettlebell.  Kettlebells are typically cast iron "cannonballs" with handles.  They provide a great, well-rounded workout for strength training as well fat loss.  The only downside to Kettlebells that I could s...
By: Cready24

Continue Reading »]]> living Mon, 6 Sep 2010 19:28:29 PDT http://www.instructables.com/id/Sonicare-Elite-7300-Battery-Replacement/
Sonicare Elite 7300 - Battery Replacement - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FSB/RNUA/FL5RA37L/FSBRNUAFL5RA37L.SQUARE2.jpg http://img.instructables.com/files/deriv/FSB/RNUA/FL5RA37L/FSBRNUAFL5RA37L.SQUARE.jpg http://img.instructables.com/files/deriv/FSB/RNUA/FL5RA37L/FSBRNUAFL5RA37L.SMALL.jpg ERMN41MFL5RA5G7 AaronX2621 This will show you how to replace the internal battery on your Sonicare Elite 7300. After having my 2nd one die on me within 3 yrs I figured out how to rip it apart and fix it. Disassembly The first part of disassembling the elite 7300 is removing the small trapezoidal rubber bumper at the top b...
By: AaronX2621

Continue Reading »]]> living Wed, 17 Sep 2008 19:37:21 PDT http://www.instructables.com/id/2-Running-Shoes/
$2 Running Shoes - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FHI/6HTL/GD0R0WTA/FHI6HTLGD0R0WTA.SQUARE2.jpg http://img.instructables.com/files/deriv/FHI/6HTL/GD0R0WTA/FHI6HTLGD0R0WTA.SQUARE.jpg http://img.instructables.com/files/deriv/FHI/6HTL/GD0R0WTA/FHI6HTLGD0R0WTA.SMALL.jpg ECTYFTNGD0R0WQK a splosion Rather than pay a gym membership, it saves time and money to go running outside. Running barefoot, a lot of evidence shows, is how are bodies were meant to run. But I worry about broken glass and gravel, so I need something to protect my tender soles. I bought some Vibram Five-Fingers that are a t...
By: a splosion

Continue Reading »]]> living Wed, 25 Aug 2010 19:49:56 PDT http://www.instructables.com/id/Tennis-Ball-Back-Massager/
Tennis Ball Back Massager - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FVY/KCZ8/GD0R02CW/FVYKCZ8GD0R02CW.SQUARE2.jpg http://img.instructables.com/files/deriv/FVY/KCZ8/GD0R02CW/FVYKCZ8GD0R02CW.SQUARE.jpg http://img.instructables.com/files/deriv/FVY/KCZ8/GD0R02CW/FVYKCZ8GD0R02CW.SMALL.jpg EEMGKYFGD0QSVT2 Carleyy This is a quick and easy way to relieve your back pain.  Your back will love you! Use it on your own by rolling on it on the floor or have a friend run it up and down your back.  Materials Two tennis balls and 2 ft of duck tape. Tape Tennis Balls Together Lay the duck tape sticky side facin...
By: Carleyy

Continue Reading »]]> living Wed, 18 Aug 2010 20:56:59 PDT http://www.instructables.com/id/5-ways-tea-could-help-you-survive-a-zombie-outbrea/
5 ways tea could help you survive a zombie outbreak - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FSY/KKGY/GVKGJH9G/FSYKKGYGVKGJH9G.SQUARE2.jpg http://img.instructables.com/files/deriv/FSY/KKGY/GVKGJH9G/FSYKKGYGVKGJH9G.SQUARE.jpg http://img.instructables.com/files/deriv/FSY/KKGY/GVKGJH9G/FSYKKGYGVKGJH9G.SMALL.jpg EUNWIYMGCJ0YBCX frenzy Shotgun..Check Machete...Check Armoured Personnel Carrier...Check 20 bags of tea...What? When people think of "Zombie Outbreak" they never think to bring along some tea bags, yet tea can come in very useful when the undead break out of hell to ravage the land until we are all dead. Here are 5 way...
By: frenzy

Continue Reading »]]> living Wed, 11 Aug 2010 11:55:21 PDT http://www.instructables.com/community/New-assistive-tech-channel/ http://img.instructables.com/files/deriv/F3B/976Q/FC2BTTR8/F3B976QFC2BTTR8.SQUARE2.jpg http://img.instructables.com/files/deriv/F3B/976Q/FC2BTTR8/F3B976QFC2BTTR8.SQUARE.jpg http://img.instructables.com/files/deriv/F3B/976Q/FC2BTTR8/F3B976QFC2BTTR8.SMALL.jpg TVYT97CGC4G9FUT canida We're about to break out a new channel for assistive/adaptive tech projects, and other "disability hack" type of Instructables.  The big question:  what do we call this channel, and what category do we sort it under? Why is this a hard question?  Check out the Humana Health by Design contest entri...
By: canida

Continue Reading »]]> living Tue, 3 Aug 2010 11:30:15 PDT http://www.instructables.com/id/How-to-Make-Authentic-Water-Kefir/
How to Make Authentic Water Kefir - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F3A/P75F/GAPV3NF7/F3AP75FGAPV3NF7.SQUARE2.jpg http://img.instructables.com/files/deriv/F3A/P75F/GAPV3NF7/F3AP75FGAPV3NF7.SQUARE.jpg http://img.instructables.com/files/deriv/F3A/P75F/GAPV3NF7/F3AP75FGAPV3NF7.SMALL.jpg EV6Q4HVGB0JQO9G Yemoos Water Kefir (pronounced keh-FEER) is not as well known as milk kefir. But it is the same concept - symbiotic grains of bacteria and yeast that ferment a specific liquid - in this case, a sugar-water-fruit liquid. It produces a mild, light and refreshing, slightly carbonated beverage. The basic flavo...
By: Yemoos

Continue Reading »]]> living Tue, 29 Jun 2010 17:00:46 PDT http://www.instructables.com/id/Homemade-Toothpaste-1/
Homemade Toothpaste - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F48/1ZEQ/GAPV8DCI/F481ZEQGAPV8DCI.SQUARE2.jpg http://img.instructables.com/files/deriv/F48/1ZEQ/GAPV8DCI/F481ZEQGAPV8DCI.SQUARE.jpg http://img.instructables.com/files/deriv/F48/1ZEQ/GAPV8DCI/F481ZEQGAPV8DCI.SMALL.jpg ECZLMR4GAPV3HIV scoochmaroo Quit throwing away your hard earned cash for name brand toothpaste like a sucker!   Get the cleanest feeling teeth of your life with this homemade toothpaste recipe that actually tastes good.  Toothpaste is something you can make easily with stuff you have at home, and flavor however you like.  Yo...
By: scoochmaroo

Continue Reading »]]> living Mon, 28 Jun 2010 16:04:56 PDT http://www.instructables.com/id/Tea-Tree-Oil-Infused-Toothpicks/
Tea Tree Oil Infused Toothpicks - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FXV/911I/GA8N5BF6/FXV911IGA8N5BF6.SQUARE2.jpg http://img.instructables.com/files/deriv/FXV/911I/GA8N5BF6/FXV911IGA8N5BF6.SQUARE.jpg http://img.instructables.com/files/deriv/FXV/911I/GA8N5BF6/FXV911IGA8N5BF6.SMALL.jpg EMVVHTFGA7YWS9W frenzy I was at my local health food store pondering over which hippie toothpaste i wanted to get when i saw tea tree oil toothpicks. Being someone who doesn't like to pay for things i think i can make myself i decided to try it. Why Tea Tree Oil Toothpicks? Tea tree oil toothpicks freshen your breath, an...
By: frenzy

Continue Reading »]]> living Wed, 9 Jun 2010 12:14:11 PDT http://www.instructables.com/id/Humana-Health-by-Design-Contest-Winners/ http://img.instructables.com/files/deriv/F9R/V68X/GA5PSUU8/F9RV68XGA5PSUU8.SQUARE2.jpg http://img.instructables.com/files/deriv/F9R/V68X/GA5PSUU8/F9RV68XGA5PSUU8.SQUARE.jpg http://img.instructables.com/files/deriv/F9R/V68X/GA5PSUU8/F9RV68XGA5PSUU8.SMALL.gif O5FKBCZGA5PSSO9 Contest Robot Instructables and Humana are happy to announce the winners of the Humana Health by Design Contest! The entries were both varied and amazing: from assistive technology and exercise to insulin fashion and behavioral modification, we saw some truly inspired ways to improve life and promote health. Co...
By: Contest Robot

Continue Reading »]]> living Wed, 9 Jun 2010 11:49:32 PDT http://www.instructables.com/id/Make-Your-Own-Chitosan-Bandages/
Make Your Own Chitosan Bandages - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FBJ/0F87/G9NH9C3L/FBJ0F87G9NH9C3L.SQUARE2.jpg http://img.instructables.com/files/deriv/FBJ/0F87/G9NH9C3L/FBJ0F87G9NH9C3L.SQUARE.jpg http://img.instructables.com/files/deriv/FBJ/0F87/G9NH9C3L/FBJ0F87G9NH9C3L.SMALL.jpg EQ1D9BIG825D46J ERCBIENG Why Make Some? These specialty bandages are super easy to apply, easy to use, and could possibly save your life.  If this technology was around in the civil war it would have saved nearly 460,000 soldiers.  These are extreme days we live in and the next disaster could strike any time.  These bandage...
By: ERCBIENG

Continue Reading »]]> living Tue, 1 Jun 2010 19:19:43 PDT http://www.instructables.com/id/The-single-most-effective-way-to-get-rid-of-a-sunb/
The single most effective way to get rid of a sunburn - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FRT/Z28D/F1WW1JAM/FRTZ28DF1WW1JAM.SQUARE2.jpg http://img.instructables.com/files/deriv/FRT/Z28D/F1WW1JAM/FRTZ28DF1WW1JAM.SQUARE.jpg http://img.instructables.com/files/deriv/FRT/Z28D/F1WW1JAM/FRTZ28DF1WW1JAM.SMALL.jpg EMGRBI8F1WW1J76 drpepper8412 Well this is my first instructable, and is only going to be short because its an extremly easy and effective method to removing a painful sunburn. This method was recommended to me by my friends mother, who is a nurse and therefore MUST know what shes talking about. Turns out she did. I hope this he...
By: drpepper8412

Continue Reading »]]> living Sun, 20 May 2007 14:55:13 PDT http://www.instructables.com/id/42-Static-Lift-Exercise-Gym/
$42 Static Lift Exercise Gym - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FYL/VPOP/G9GQIM5W/FYLVPOPG9GQIM5W.SQUARE2.jpg http://img.instructables.com/files/deriv/FYL/VPOP/G9GQIM5W/FYLVPOPG9GQIM5W.SQUARE.jpg http://img.instructables.com/files/deriv/FYL/VPOP/G9GQIM5W/FYLVPOPG9GQIM5W.SMALL.jpg ER6CUE0G9GQILXY rabidiga Weight equipment can cost hundreds to thousands of dollars. It takes up tons of space and there is more than ample opportunity to injure yourself. For $42 I've designed a device that can get you the same level of workout. It rolls up and can be tucked away in the space between your dresser and the ...
By: rabidiga

Continue Reading »]]> living Sun, 23 May 2010 19:52:54 PDT http://www.instructables.com/id/Living-with-One-Hand/
- More DIY How To Projects]]> /static/defaultIMG/default.SQUARE2.gif /static/defaultIMG/default.SQUARE.gif /static/defaultIMG/default.SMALL.gif ED847MKG962DQFC merijnvw
By: merijnvw

Continue Reading »]]> living Sun, 23 May 2010 05:50:50 PDT http://www.instructables.com/id/Bleach-baths-and-other-cheap-eczema-remedies/
Bleach baths and other cheap eczema remedies - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FBI/1ZIY/G8QJDVHM/FBI1ZIYG8QJDVHM.SQUARE2.jpg http://img.instructables.com/files/deriv/FBI/1ZIY/G8QJDVHM/FBI1ZIYG8QJDVHM.SQUARE.jpg http://img.instructables.com/files/deriv/FBI/1ZIY/G8QJDVHM/FBI1ZIYG8QJDVHM.SMALL.jpg EJ4Z44XG825NFN5 belsey Eczema sufferers are easy marks. When you are itching to crawl out of your skin a $100 bottle of snake oil seems like a bargain! Marketers promote exotic and expensive ingredients on the basis of the barest threads of scientific evidence. Creams containing extracts from the peel of the jabara fruit,...
By: belsey

Continue Reading »]]> living Thu, 13 May 2010 20:25:11 PDT http://www.instructables.com/id/EAR-SPA/
EAR SPA - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FQ8/BYTP/G962OHEO/FQ8BYTPG962OHEO.SQUARE2.jpg http://img.instructables.com/files/deriv/FQ8/BYTP/G962OHEO/FQ8BYTPG962OHEO.SQUARE.jpg http://img.instructables.com/files/deriv/FQ8/BYTP/G962OHEO/FQ8BYTPG962OHEO.SMALL.jpg EKC7RMMG962OGOV got2bskilled Ear wax, hair, bugs, sand, & bacteria cause itchy gross ears. But, it can be solved by one fun remedy. I have used it all my life, and to my knowledge it is SAFE. It was recommended by my doctor when I was a kid. That guy was prehistoric- so I believe this to be an OLD SCHOOL REMEDY that was forgott...
By: got2bskilled

Continue Reading »]]> living Sat, 15 May 2010 15:24:54 PDT http://www.instructables.com/id/Extra-special-fancy-moisturizer-for-eczema/
Extra special fancy moisturizer for eczema - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FZF/QO3Y/G8QJDVGR/FZFQO3YG8QJDVGR.SQUARE2.jpg http://img.instructables.com/files/deriv/FZF/QO3Y/G8QJDVGR/FZFQO3YG8QJDVGR.SQUARE.jpg http://img.instructables.com/files/deriv/FZF/QO3Y/G8QJDVGR/FZFQO3YG8QJDVGR.SMALL.jpg EA88NG2G8XPRLDE belsey I've been making moisturizer for a couple years now. Not only do I save a lot of money, but it's great fun to come up with recipes tailor-made for my family. My husband suffers from chronic atopic dermatitis -- eczema -- and I've tried many many recipes to keep his outbreaks at bay. The basic moistu...
By: belsey

Continue Reading »]]> living Thu, 13 May 2010 20:17:38 PDT http://www.instructables.com/id/Super-Easy-Glasses-Repair/
Super Easy Glasses Repair - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FWN/KMOA/G91Y4NSB/FWNKMOAG91Y4NSB.SQUARE2.jpg http://img.instructables.com/files/deriv/FWN/KMOA/G91Y4NSB/FWNKMOAG91Y4NSB.SQUARE.jpg http://img.instructables.com/files/deriv/FWN/KMOA/G91Y4NSB/FWNKMOAG91Y4NSB.SMALL.jpg ESFWQ7NG91Y4NNV depotdevoid I bought a pair of relatively expensive flexible frame glasses about a year and half ago.  I'm really rough on glasses which is why I splurged on the expensive but forgiving frames.  Sadly, I seem to have picked the wrong retailer and ended up with frames that looked nice but were very poor quality!...
By: depotdevoid

Continue Reading »]]> living Tue, 11 May 2010 23:23:20 PDT http://www.instructables.com/id/Custom-Ergonomic-handles/
Custom Ergonomic handles - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FJX/SX1Z/G8QJJDGT/FJXSX1ZG8QJJDGT.SQUARE2.jpg http://img.instructables.com/files/deriv/FJX/SX1Z/G8QJJDGT/FJXSX1ZG8QJJDGT.SQUARE.jpg http://img.instructables.com/files/deriv/FJX/SX1Z/G8QJJDGT/FJXSX1ZG8QJJDGT.SMALL.jpg E1AVVTMG8QJRIQT caitlinsdad Create custom fit ergonomic handles for small implements or tools.  Use of soldering irons or even forks may seem simple but what if you had trouble holding them?  Make modifications to improve the grip or the way you can hold it. I was in the dollar store recently and saw a bunch of coat hooks.  I...
By: caitlinsdad

Continue Reading »]]> living Mon, 3 May 2010 19:15:29 PDT http://www.instructables.com/id/Cardboard-Exercise-Bike-Laptop-Stand/
Cardboard Exercise Bike Laptop Stand - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FUG/FYNL/G825NSXY/FUGFYNLG825NSXY.SQUARE2.jpg http://img.instructables.com/files/deriv/FUG/FYNL/G825NSXY/FUGFYNLG825NSXY.SQUARE.jpg http://img.instructables.com/files/deriv/FUG/FYNL/G825NSXY/FUGFYNLG825NSXY.SMALL.jpg E1ENZ1CG825I6T6 caitlinsdad Surf the interwebs and get your heart pumping. Position your laptop on your exercise bike.  You can purchase expensive plastic stands, thermoform and lasercut your own plastic model, use metal bar stock to build one, use pvc pipes to make one,  or cobble scraps of wood but what if you can make one w...
By: caitlinsdad

Continue Reading »]]> living Mon, 19 Apr 2010 20:41:09 PDT http://www.instructables.com/id/Pocket-Miswak-Toothbrush/
Pocket Miswak Toothbrush - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FU0/B96W/G825D2GE/FU0B96WG825D2GE.SQUARE2.jpg http://img.instructables.com/files/deriv/FU0/B96W/G825D2GE/FU0B96WG825D2GE.SQUARE.jpg http://img.instructables.com/files/deriv/FU0/B96W/G825D2GE/FU0B96WG825D2GE.SMALL.jpg EKIF9HVG825NUKG DIY Technologies Dental care is very important for health, but while traveling you can't take care of teeth without a big toothbrush coming out your pocket and a tube of paste.In this instructable I use miswak(chew stick) head instead of artificial toothbrush bristles because of miswak's health properties you don't ...
By: DIY Technologies

Continue Reading »]]> living Tue, 20 Apr 2010 09:52:24 PDT http://www.instructables.com/id/Outdoor-Pull-Up-Bar/
Outdoor Pull-Up Bar - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FO4/PSHU/G825CRGX/FO4PSHUG825CRGX.SQUARE2.jpg http://img.instructables.com/files/deriv/FO4/PSHU/G825CRGX/FO4PSHUG825CRGX.SQUARE.jpg http://img.instructables.com/files/deriv/FO4/PSHU/G825CRGX/FO4PSHUG825CRGX.SMALL.jpg EDBM1ZBG825CRGL frenzy This instructable will show you how to make an easy and cheap pull-up bar you can mount outside. Pull ups are one of the best exercises and hardest to do. Once you can do them, your body strength will be pretty good. Materials List The materials list is pretty small, and is pretty flexible, but h...
By: frenzy

Continue Reading »]]> living Sat, 17 Apr 2010 10:16:13 PDT http://www.instructables.com/id/Alter-Sandals-for-Pregnant-Feet/
Alter Sandals for Pregnant Feet - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F49/TRY5/G7WVDG3J/F49TRY5G7WVDG3J.SQUARE2.jpg http://img.instructables.com/files/deriv/F49/TRY5/G7WVDG3J/F49TRY5G7WVDG3J.SQUARE.jpg http://img.instructables.com/files/deriv/F49/TRY5/G7WVDG3J/F49TRY5G7WVDG3J.SMALL.jpg EMMCA6SG7WVIG5C domestic_engineer I have fat feet. They are wide, they are swollen, and no shoes fit me. I'm 34 weeks pregnant with twins, and my normally wide feet are ridiculously huge.  I was so excited to get my new sandals in the mail, and was very sad when at the widest setting, they were way too tight. I know that after the p...
By: domestic_engineer

Continue Reading »]]> living Mon, 12 Apr 2010 07:52:24 PDT http://www.instructables.com/id/Motion-Feedback-MP3-Player/
Motion Feedback MP3 Player - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FB9/EUBT/G7DYPHBK/FB9EUBTG7DYPHBK.SQUARE2.jpg http://img.instructables.com/files/deriv/FB9/EUBT/G7DYPHBK/FB9EUBTG7DYPHBK.SQUARE.jpg http://img.instructables.com/files/deriv/FB9/EUBT/G7DYPHBK/FB9EUBTG7DYPHBK.SMALL.jpg EQ1PERPG7DYK28D polymythic Concept: Create a feedback loop between a motion sensor and MP3 player volume I wanted to create a positive feedback system to encourage more activity during a workout. What I came up with is an MP3 player that is controlled by continuous activity. After working with it and discussing the project ...
By: polymythic

Continue Reading »]]> living Wed, 7 Apr 2010 17:46:03 PDT http://www.instructables.com/id/Skin-Friendly-Jelly-Soap/
Skin-Friendly Jelly Soap - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FCL/XI09/G61AWEWH/FCLXI09G61AWEWH.SQUARE2.jpg http://img.instructables.com/files/deriv/FCL/XI09/G61AWEWH/FCLXI09G61AWEWH.SQUARE.jpg http://img.instructables.com/files/deriv/FCL/XI09/G61AWEWH/FCLXI09G61AWEWH.SMALL.jpg EEBV2W0G619KZSI ELF This is an instructable for making jelly-like soap, that does not contain any unnatural additives that are bad for sensible skin, and which is easy to make for anyone. Why make this instead of normal soap? Because it is fun :D The Instructable is based on a recipe found at this blog: http://homema...
By: ELF

Continue Reading »]]> living Sat, 27 Feb 2010 10:10:09 PST http://www.instructables.com/id/Treadmill-Desk/
Treadmill Desk - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FXP/X0LH/G4UH8P7R/FXPX0LHG4UH8P7R.SQUARE2.jpg http://img.instructables.com/files/deriv/FXP/X0LH/G4UH8P7R/FXPX0LHG4UH8P7R.SQUARE.jpg http://img.instructables.com/files/deriv/FXP/X0LH/G4UH8P7R/FXPX0LHG4UH8P7R.SMALL.jpg ENCSUJAG4D5XDRY ewilhelm This Instructable documents the building of three treadmill desks, the motivation behind walking while you work at your computer or talk on the phone, and gives our anecdotal evidence for how and why this has worked for us. Walking around 1 MPH, as shown in the video, seems to pose no negative impac...
By: ewilhelm

Continue Reading »]]> living Thu, 18 Feb 2010 20:22:21 PST http://www.instructables.com/id/How-To-Make-Use-a-Seed-Sprouting-Bag/
How To Make & Use a Seed-Sprouting Bag - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FCP/DEGB/G4JV6UFB/FCPDEGBG4JV6UFB.SQUARE2.jpg http://img.instructables.com/files/deriv/FCP/DEGB/G4JV6UFB/FCPDEGBG4JV6UFB.SQUARE.jpg http://img.instructables.com/files/deriv/FCP/DEGB/G4JV6UFB/FCPDEGBG4JV6UFB.SMALL.jpg EQ5KKF2G4JNRLSS makalove Sprouted seeds are a powerhouse of nutrition. You can add seeds to sandwiches and salads, chop them up into dips, or just eat them by the handful. While they are easily bought in most grocery stores, growing your own will offer you a less expensive, healthier, and more satisfying sprout experience....
By: makalove

Continue Reading »]]> living Tue, 19 Jan 2010 10:45:35 PST http://www.instructables.com/id/Make-a-Soap-Stamp/
Make a Soap Stamp - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FSB/GYPJ/G47KONUK/FSBGYPJG47KONUK.SQUARE2.jpg http://img.instructables.com/files/deriv/FSB/GYPJ/G47KONUK/FSBGYPJG47KONUK.SQUARE.jpg http://img.instructables.com/files/deriv/FSB/GYPJ/G47KONUK/FSBGYPJG47KONUK.SMALL.jpg EYXYCRHG43EG839 Fibbo  If you make soap you may want to personalize it with a stamped impression. This instructable will show you how to make a resin stamp! It works on freshly cut home made bars, but will not work on store bought soap or bars that have been aged. I got my inspiration from Kaseen Cook of Tortuga Soaps in...
By: Fibbo

Continue Reading »]]> living Mon, 11 Jan 2010 20:14:20 PST http://www.instructables.com/id/cheap-and-quick-warming-and-sore-muscle-releif/
cheap and quick warming and sore muscle relief - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F5U/KNRZ/G3TE14T5/F5UKNRZG3TE14T5.SQUARE2.jpg http://img.instructables.com/files/deriv/F5U/KNRZ/G3TE14T5/F5UKNRZG3TE14T5.SQUARE.jpg http://img.instructables.com/files/deriv/F5U/KNRZ/G3TE14T5/F5UKNRZG3TE14T5.SMALL.jpg E1FO4TAG3TE14SZ l8nite Its cold outside, even here in florida its dropping below freezing. Hands and feet are especially difficult to get/keep warm, here's a trick my granddad taught me many years ago and its as close as the condiment shelf of your refrigerator. It also works great on sore muscles and for those suffering ...
By: l8nite

Continue Reading »]]> living Mon, 4 Jan 2010 16:11:29 PST http://www.instructables.com/id/How-to-make-soap-Use-it-as-a-gift-or-for-decorate/
How to make soap. Use it as a gift or for decorate your home! - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F4U/WSZS/G3KXR0DK/F4UWSZSG3KXR0DK.SQUARE2.jpg http://img.instructables.com/files/deriv/F4U/WSZS/G3KXR0DK/F4UWSZSG3KXR0DK.SQUARE.jpg http://img.instructables.com/files/deriv/F4U/WSZS/G3KXR0DK/F4UWSZSG3KXR0DK.SMALL.jpg EIKEN1TG3KYAN7Z fluoro9 This Instructable will show you how to make soap at home (the ancient, chemical way!) and how to transform it into a wonderful Christmas gift, or for decorate your home. It's very cheap but extremely customable! Instruments and ingredients Olive Oil, virgin or extra-virgin: 35,27 ounces (1000 gra...
By: fluoro9

Continue Reading »]]> living Fri, 25 Dec 2009 07:52:17 PST http://www.instructables.com/id/Instructions-on-how-to-climb-a-staircase/
Instructions on how to climb a staircase - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FDB/82XF/G23UU2P2/FDB82XFG23UU2P2.SQUARE2.jpg http://img.instructables.com/files/deriv/FDB/82XF/G23UU2P2/FDB82XFG23UU2P2.SQUARE.jpg http://img.instructables.com/files/deriv/FDB/82XF/G23UU2P2/FDB82XFG23UU2P2.SMALL.jpg E2VSYHVG23UPSI7 absurdables No one will have failed to observe that frequently the floor bends in such a way that one part rises at a right angle to the plane formed by the floor and then the following section arranges itself parallel to the flatness, so as to provide a step to a new perpendicular, a process which is repeated ...
By: absurdables

Continue Reading »]]> living Wed, 18 Nov 2009 09:14:45 PST http://www.instructables.com/id/Flu-Respiratory-Assist/
Flu: Respiratory Assist - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F51/Y7LN/G0ZWD93W/F51Y7LNG0ZWD93W.SQUARE2.jpg http://img.instructables.com/files/deriv/F51/Y7LN/G0ZWD93W/F51Y7LNG0ZWD93W.SQUARE.jpg http://img.instructables.com/files/deriv/F51/Y7LN/G0ZWD93W/F51Y7LNG0ZWD93W.SMALL.jpg EX8RH0VG0ZWD7W2 Bob Canida Respiratory assist techniques can help improve lung function and lymphatic drainage, and are good for any respiratory ailment.  They are especially valuable for treating the respiratory effects of the flu, and to diminish the transition into pneumonia.  The techniques are quite simple, and can be an...
By: Bob Canida

Continue Reading »]]> living Mon, 26 Oct 2009 20:10:15 PDT http://www.instructables.com/id/Padding-Crutches/
Padding Crutches - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F13/TO0E/G0Y6UPL6/F13TO0EG0Y6UPL6.SQUARE2.jpg http://img.instructables.com/files/deriv/F13/TO0E/G0Y6UPL6/F13TO0EG0Y6UPL6.SQUARE.jpg http://img.instructables.com/files/deriv/F13/TO0E/G0Y6UPL6/F13TO0EG0Y6UPL6.SMALL.jpg END6NALG0Y6UPG4 mole1 How to use pipe insulation to make cushy padding for crutches. My husband is on crutches for the first time. His biggest complaint has been sore elbows from hitting himself with the back of the crutch. Padding seemed like it might help.  Putting pipe insulation over the aluminum tubing spa...
By: mole1

Continue Reading »]]> living Sun, 18 Oct 2009 17:04:42 PDT http://www.instructables.com/id/Virgin-Mary-Soap/
Virgin Mary Soap - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F5M/84CZ/YSIEP27RG18/F5M84CZYSIEP27RG18.SQUARE2.jpg http://img.instructables.com/files/deriv/F5M/84CZ/YSIEP27RG18/F5M84CZYSIEP27RG18.SQUARE.jpg http://img.instructables.com/files/deriv/F5M/84CZ/YSIEP27RG18/F5M84CZYSIEP27RG18.SMALL.jpg E75WYPSZ01EP28661U talbotron22 In a simple 1-step process using readily-available starting materials I show how you can make your very own soap. The soap can be cast into the shape of your choice: I have elected to make Virgin Mary Soap. Purchase Raw Materials You're going to need a large quantity of coconut oil, palm oil, so...
By: talbotron22

Continue Reading »]]> living Wed, 14 Sep 2005 15:34:14 PDT http://www.instructables.com/id/Faux-Tea-Bags-with-Tea-Scented-Soap/
Faux Tea Bags with Tea-Scented Soap - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FMH/3LAZ/FZ382WZE/FMH3LAZFZ382WZE.SQUARE2.jpg http://img.instructables.com/files/deriv/FMH/3LAZ/FZ382WZE/FMH3LAZFZ382WZE.SQUARE.jpg http://img.instructables.com/files/deriv/FMH/3LAZ/FZ382WZE/FMH3LAZFZ382WZE.SMALL.jpg EORBYX1FZ382X08 cucumbersome Easy soap packaging idea that makes for a great gift! Materials (a)Soap: I used a Melt & Pour Soap Base which some may think is cheating, but I think it's fantastic. It's incredibly easy - you just cut up the block of soap and melt it in the microwave (or if you are like me and don't have a ...
By: cucumbersome

Continue Reading »]]> living Wed, 2 Sep 2009 13:05:40 PDT http://www.instructables.com/id/Vegan-Lip-Balm/
Vegan Lip Balm - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FUM/2A7D/FWYHRWBO/FUM2A7DFWYHRWBO.SQUARE2.jpg http://img.instructables.com/files/deriv/FUM/2A7D/FWYHRWBO/FUM2A7DFWYHRWBO.SQUARE.jpg http://img.instructables.com/files/deriv/FUM/2A7D/FWYHRWBO/FUM2A7DFWYHRWBO.SMALL.jpg EZF9NC6FWS6KTAU scoochmaroo This quick and easy lip balm recipe with have you smiling in no time!Create your own all natural, bee-free lip balms so that you will never need to be seen with less than kissably-soft, smooth lips.(But if you're a beekeeper, or just a big fan of beeswax, it can easily be substituted in!) Material...
By: scoochmaroo

Continue Reading »]]> living Tue, 14 Jul 2009 15:49:47 PDT http://www.instructables.com/id/Homemade-Sunscreen/
Homemade Sunscreen - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F0Y/OI4U/FWBNO6FR/F0YOI4UFWBNO6FR.SQUARE2.jpg http://img.instructables.com/files/deriv/F0Y/OI4U/FWBNO6FR/F0YOI4UFWBNO6FR.SQUARE.jpg http://img.instructables.com/files/deriv/F0Y/OI4U/FWBNO6FR/F0YOI4UFWBNO6FR.SMALL.jpg EET6HWKFWEGJV9N scoochmaroo Make your own sunscreen with this easy recipe. Sunscreen is intended to shield your skin from harmful UVA and UVB rays. These can cause premature aging, and more tragically, skin cancer. But commercial suncreens often involve more nasty chemicals than necessary.By making your own sunscreen, you co...
By: scoochmaroo

Continue Reading »]]> living Tue, 30 Jun 2009 10:59:05 PDT http://www.instructables.com/id/Pacing-Track/
Pacing Track - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FJD/VD4I/FUI0UEXD/FJDVD4IFUI0UEXD.SQUARE2.jpg http://img.instructables.com/files/deriv/FJD/VD4I/FUI0UEXD/FJDVD4IFUI0UEXD.SQUARE.jpg http://img.instructables.com/files/deriv/FJD/VD4I/FUI0UEXD/FJDVD4IFUI0UEXD.SMALL.jpg E4SON62FUI0UETF mkontopo Pace v. i. [imp. & p. p. {Paced} p. pr. & vb. n. {Pacing}] 1. To go; to walk; specifically, to move with regular or measured steps. 2. To walk up and down nervously, as to expend nervous energy.Description:These are instructions for building a home monitoring system that measures and do...
By: mkontopo

Continue Reading »]]> living Thu, 14 May 2009 04:24:37 PDT http://www.instructables.com/id/Exercise/ http://img.instructables.com/files/deriv/FJ6/2Q3T/FPWWTUE3/FJ62Q3TFPWWTUE3.SQUARE2.jpg http://img.instructables.com/files/deriv/FJ6/2Q3T/FPWWTUE3/FJ62Q3TFPWWTUE3.SQUARE.jpg http://img.instructables.com/files/deriv/FJ6/2Q3T/FPWWTUE3/FJ62Q3TFPWWTUE3.SMALL.jpg OEH3406FPWWYXOE Instructables Guides In these hard economic times, there is one luxury that is still within any budget. I am talking about exercise, of course. Exercise is not not only a time-consuming source of entertainment, but a lifelong investment as it promotes a healthy lifestyle. There is nothing quite as valuable as having goo...
By: Instructables Guides

Continue Reading »]]> living Fri, 16 Jan 2009 14:17:03 PST http://www.instructables.com/id/Easy-flour-stress-ball/
Easy flour stress ball - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FPR/NQ3G/FE7ITWJW/FPRNQ3GFE7ITWJW.SQUARE2.jpg http://img.instructables.com/files/deriv/FPR/NQ3G/FE7ITWJW/FPRNQ3GFE7ITWJW.SQUARE.jpg http://img.instructables.com/files/deriv/FPR/NQ3G/FE7ITWJW/FPRNQ3GFE7ITWJW.SMALL.jpg EY35JT1FE7ITWKD peacan In this instructable I will describe the excessively simple way to make your own functional stress relieving device. (It is also great for juggling) Note: The device is not restricted to be used as a stress ball only. You may also use it for amusement, to throw at things (such as burglars), as a ch...
By: peacan

Continue Reading »]]> living Tue, 25 Mar 2008 11:42:19 PDT http://www.instructables.com/id/Quick-easy-and-free-pregnancy-pillow/
Quick, easy and free pregnancy pillow - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FIZ/YXUY/FRXUSWTE/FIZYXUYFRXUSWTE.SQUARE2.jpg http://img.instructables.com/files/deriv/FIZ/YXUY/FRXUSWTE/FIZYXUYFRXUSWTE.SQUARE.jpg http://img.instructables.com/files/deriv/FIZ/YXUY/FRXUSWTE/FIZYXUYFRXUSWTE.SMALL.jpg EQFTJKAFRXUSWQX kinawera When you are pregnant you will routinely meet women who say: "Oh, I lOVED being pregnant. Just loved it!" (Try to avoid these women when you are feeling particularly stabby). Strangely, you never hear this ringing endorsement from women who actually ARE pregnant. This is because many, many aspects o...
By: kinawera

Continue Reading »]]> living Mon, 9 Mar 2009 18:47:01 PDT http://www.instructables.com/id/SAD-Box-inspired-keep-ur-soul-warm-with-a-light-b/
SAD Box inspired (keep ur soul warm with a light box) - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F66/PKDP/FQCTL8F6/F66PKDPFQCTL8F6.SQUARE2.jpg http://img.instructables.com/files/deriv/F66/PKDP/FQCTL8F6/F66PKDPFQCTL8F6.SQUARE.jpg http://img.instructables.com/files/deriv/F66/PKDP/FQCTL8F6/F66PKDPFQCTL8F6.SMALL.jpg E1HZ5BUFQ6EBHJO mox386 I always sleep more, and feel down in the winter. I saw this on lifehacker so I decided to make my own. I have two purposes for the box, one is for the hopeful improvement of my mood during winter, second being an alarm clock of sorts. Maybe I could fool myself into thinking the sun is up in my base...
By: mox386

Continue Reading »]]> living Mon, 2 Feb 2009 13:42:55 PST http://www.instructables.com/id/1-gifts-soothing-RICE-BAG/
$1 gifts- soothing RICE BAG - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FTB/LSS8/FNZA8AEG/FTBLSS8FNZA8AEG.SQUARE2.jpg http://img.instructables.com/files/deriv/FTB/LSS8/FNZA8AEG/FTBLSS8FNZA8AEG.SQUARE.jpg http://img.instructables.com/files/deriv/FTB/LSS8/FNZA8AEG/FTBLSS8FNZA8AEG.SMALL.jpg E97A6LRFNZA8A9D greenmia Have you ever been on a budget and not known what to give someone for Christmas? Look no further. A truely amazing gift is a rice bag which can be warmed up and cooled. They look amazing and are easy to make! So let's get on to making a lovely rice bag!Cost + MaterialsFelt: 15 centsCloth: 10 cen...
By: greenmia

Continue Reading »]]> living Thu, 27 Nov 2008 17:54:17 PST http://www.instructables.com/id/How-to-Stretch-1/
How to Stretch - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F67/0LTX/FMMD0XEI/F670LTXFMMD0XEI.SQUARE2.jpg http://img.instructables.com/files/deriv/F67/0LTX/FMMD0XEI/F670LTXFMMD0XEI.SQUARE.jpg http://img.instructables.com/files/deriv/F67/0LTX/FMMD0XEI/F670LTXFMMD0XEI.SMALL.jpg EDDJ7VVFLB4PLRV Earthy Eric I am not a professional, however, I am an athlete. I have been running Cross Country and Track for over five years and have picked up many stretching techniques doing so. In this Instructable I will cover a good bit of the traditional stretches, and some the not so traditional stretches, here it goe...
By: Earthy Eric

Continue Reading »]]> living Sat, 25 Oct 2008 19:53:54 PDT http://www.instructables.com/id/Convert-one-inch-weights-to-Olympic-Bar/
Convert one-inch weights to Olympic Bar - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FNJ/ALU6/FK27BJ1F/FNJALU6FK27BJ1F.SQUARE2.jpg http://img.instructables.com/files/deriv/FNJ/ALU6/FK27BJ1F/FNJALU6FK27BJ1F.SQUARE.jpg http://img.instructables.com/files/deriv/FNJ/ALU6/FK27BJ1F/FNJALU6FK27BJ1F.SMALL.jpg E51VKQ3FJNELY41 McPhystal This instructable is for those people who have a mixed weight set, and want to find some use for their one-inch (inside diameter) weights. This instructable contains directions for building an adjustable apparatus which will rack one-inch weights onto a two-inch olympic weight bar. Price, Seconda...
By: McPhystal

Continue Reading »]]> living Tue, 19 Aug 2008 18:15:05 PDT http://www.instructables.com/id/Hot-Process-Liquid-Soapmaking/
Hot Process Liquid Soapmaking - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FV8/E8ON/FJ7PNHEP/FV8E8ONFJ7PNHEP.SQUARE2.jpg http://img.instructables.com/files/deriv/FV8/E8ON/FJ7PNHEP/FV8E8ONFJ7PNHEP.SQUARE.jpg http://img.instructables.com/files/deriv/FV8/E8ON/FJ7PNHEP/FV8E8ONFJ7PNHEP.SMALL.jpg EEANS9EFJ7PNHD3 yetunguez This is how I make liquid soap, using all the natural oils and no surfactants. This results in a very mild, gently cleansing soap. I suggest you read "Making Natural Liquid Soaps" by Catherine Faillor, for more details and for beginner recipes. With my process, there's no alcohol to add, no rigged u...
By: yetunguez

Continue Reading »]]> living Mon, 28 Jul 2008 20:57:37 PDT http://www.instructables.com/id/How-to-unlock-your-six-pack-abs/
How to get six pack abs - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F5V/KN8P/FFD7TCUW/F5VKN8PFFD7TCUW.SQUARE2.jpg http://img.instructables.com/files/deriv/F5V/KN8P/FFD7TCUW/F5VKN8PFFD7TCUW.SQUARE.jpg http://img.instructables.com/files/deriv/F5V/KN8P/FFD7TCUW/F5VKN8PFFD7TCUW.SMALL.jpg E9XKZ4PFFAOSKYY sheich Looking to impress some ladies this summer or just want to be able to open a can of beans with your gluts (buttocks)? Well... i can't promise anything (especially the can cracking) but I do have some earnest methods that can develop your abdomens, thighs, and of course, the gluteus maximus! warmup...
By: sheich

Continue Reading »]]> living Tue, 22 Apr 2008 20:59:51 PDT http://www.instructables.com/id/How-to-Repair-the-Heel-of-Athletic-Shoes/
How to Repair the Heel of Athletic Shoes - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FS6/1U80/FFKCQA79/FS61U80FFKCQA79.SQUARE2.jpg http://img.instructables.com/files/deriv/FS6/1U80/FFKCQA79/FS61U80FFKCQA79.SQUARE.jpg http://img.instructables.com/files/deriv/FS6/1U80/FFKCQA79/FS61U80FFKCQA79.SMALL.jpg EJ7VZ9SFFKCQA84 neffk The heel of my athletic shoes wear out before the rest of the shoe. This instructable is all about how to glue in some cloth and secure it with a few stitches. Glue in Cloth Glue in a bit of cloth over the worn out part of the heel. Remove the insert first. Then use a glue that is flexible to ...
By: neffk

Continue Reading »]]> living Sun, 27 Apr 2008 22:30:31 PDT http://www.instructables.com/id/How-to-use-a-bidet-1/
How to use a bidet - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FN2/8VVI/FF48E0W2/FN28VVIFF48E0W2.SQUARE2.jpg http://img.instructables.com/files/deriv/FN2/8VVI/FF48E0W2/FN28VVIFF48E0W2.SQUARE.jpg http://img.instructables.com/files/deriv/FN2/8VVI/FF48E0W2/FN28VVIFF48E0W2.SMALL.jpg EQ6KOI0FF48E0W0 laminterious Chances are, if you're traveling to another country, you will come across a Bidet. You may also come across one within the United States, especially at higher end Hotel Chains or even at Bed and Breakfasts. Some countries are especially known for having bidets: South Korea, Japan, Egypt, Greece, Ita...
By: laminterious

Continue Reading »]]> living Wed, 16 Apr 2008 23:13:51 PDT http://www.instructables.com/id/Slim-down-for-summer---the-Atkins-diet/
Slim down for summer - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FCR/FIO2/FE6F1DLG/FCRFIO2FE6F1DLG.SQUARE2.jpg http://img.instructables.com/files/deriv/FCR/FIO2/FE6F1DLG/FCRFIO2FE6F1DLG.SQUARE.jpg http://img.instructables.com/files/deriv/FCR/FIO2/FE6F1DLG/FCRFIO2FE6F1DLG.SMALL.jpg EHOOGWUFE6F1DKR Firebert010 Did you know that over 60% of US adults are overweight or obese in some manner? If you are among them, or you just want to drop a few pounds to fit into that new bikini that you bought, then the Atkins diet is right for you. This diet has been proved successful by Dr. Atkins himself. Over ten-thousa...
By: Firebert010

Continue Reading »]]> living Wed, 26 Mar 2008 17:29:44 PDT http://www.instructables.com/id/Beating-soapy-love-heart/
Beating soapy love heart - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FN6/Y2EN/QPNEXCFHY1U/FN6Y2ENQPNEXCFHY1U.SQUARE2.jpg http://img.instructables.com/files/deriv/FN6/Y2EN/QPNEXCFHY1U/FN6Y2ENQPNEXCFHY1U.SQUARE.jpg http://img.instructables.com/files/deriv/FN6/Y2EN/QPNEXCFHY1U/FN6Y2ENQPNEXCFHY1U.SMALL.jpg EIMFOHPWRZEXCFHWVP tim_n The soapy love heart will thrill and amaze the one you love. Ignoring safety concerns of course. This project combines the simplicity of a LED throwie (minus the magnet), some glycerine soap and some hot glue. To make the heart unique I used a flashing LED. You can customise your soap by adding ...
By: tim_n

Continue Reading »]]> living Wed, 31 Jan 2007 11:01:16 PST http://www.instructables.com/id/Save-Money-By-Melting-Your-Deoderant/
Save Money By Melting Your Deoderant - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F5G/810Z/LHDERXTS5WK/F5G810ZLHDERXTS5WK.SQUARE2.jpg http://img.instructables.com/files/deriv/F5G/810Z/LHDERXTS5WK/F5G810ZLHDERXTS5WK.SQUARE.jpg http://img.instructables.com/files/deriv/F5G/810Z/LHDERXTS5WK/F5G810ZLHDERXTS5WK.SMALL.jpg EITRPJHOFIERXTS5Z8 discontinuuity Being the natural tightwad that I am, I'm always annoyed when there is a small ammount of deoderant, shampoo, lotion, etc. that cannot be used in the bottom of the bottle or package. This solution allows you to use that last little bit of deoderant left in the stick. Materials: -Used deoderant s...
By: discontinuuity

Continue Reading »]]> living Tue, 12 Sep 2006 00:18:23 PDT http://www.instructables.com/id/How-to-Make-Soap-3/
How to Make Soap - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FKZ/1KBQ/FBGW88IK/FKZ1KBQFBGW88IK.SQUARE2.jpg http://img.instructables.com/files/deriv/FKZ/1KBQ/FBGW88IK/FKZ1KBQFBGW88IK.SQUARE.jpg http://img.instructables.com/files/deriv/FKZ/1KBQ/FBGW88IK/FKZ1KBQFBGW88IK.SMALL.jpg EGORDL4FB7FYGCH discontinuuity I know this has been done before, but I thought I would document the latest batch of soap I've made. Hopefully this instructable should give you some practical hints as well as help you with the theory of making soap from leftover fat. Soap makes a unique and personal gift, especially when it is ho...
By: discontinuuity

Continue Reading »]]> living Thu, 10 Jan 2008 16:02:42 PST http://www.instructables.com/id/Dirty-Soap/
Dirty Soap - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FYQ/ECFN/FA0CVC3F/FYQECFNFA0CVC3F.SQUARE2.jpg http://img.instructables.com/files/deriv/FYQ/ECFN/FA0CVC3F/FYQECFNFA0CVC3F.SQUARE.jpg http://img.instructables.com/files/deriv/FYQ/ECFN/FA0CVC3F/FYQECFNFA0CVC3F.SMALL.jpg EDJAQW1FA0CVC3H fungus amungus Everyone can use a bar of soap as a present so why not make your own bars extra special with some nudity? Spread the love! Find images and print them onto decal paper. The images you will have to find on your own, but as for the decal paper, you just get some from here. A ten-pack of the white sh...
By: fungus amungus

Continue Reading »]]> living Fri, 14 Dec 2007 17:11:33 PST http://www.instructables.com/id/Melt-and-Pour-Soap-Making---Home-Made-Soap-the-Eas/
Melt and Pour Soap Making - Home Made Soap the Easy Way - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F09/B30G/F6S8RX3A/F09B30GF6S8RX3A.SQUARE2.jpg http://img.instructables.com/files/deriv/F09/B30G/F6S8RX3A/F09B30GF6S8RX3A.SQUARE.jpg http://img.instructables.com/files/deriv/F09/B30G/F6S8RX3A/F09B30GF6S8RX3A.SMALL.jpg E62TMEAF6S8RX3I Babyshoes This is a great way to make 'home made' soap as presents for friends and family. All the information you need to get started is around on the internet, but tends to be a little scattered. I taught myself to do this about a year ago when I wanted to make presents for Christmas rather than simply buyi...
By: Babyshoes

Continue Reading »]]> living Sat, 15 Dec 2007 08:01:08 PST http://www.instructables.com/id/Handicap-Friendly-Nightstand/
Handicap Friendly Nightstand - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FGI/DJJL/FA0CV79N/FGIDJJLFA0CV79N.SQUARE2.jpg http://img.instructables.com/files/deriv/FGI/DJJL/FA0CV79N/FGIDJJLFA0CV79N.SQUARE.jpg http://img.instructables.com/files/deriv/FGI/DJJL/FA0CV79N/FGIDJJLFA0CV79N.SMALL.jpg EWWP8JBFA0CV7A8 Senseless If you have someone in your life that needs an extra hand someday's this is a handicapped grab bar disguised as a night stand with some easy to reach switches that control outlets on the backside so you can plug in a table lamp or other electrical device. The switches are mounted so they can be eas...
By: Senseless

Continue Reading »]]> living Wed, 12 Dec 2007 19:19:55 PST http://www.instructables.com/id/1000-Steps-Project---Map-your-own-walking-paths-u/
1,000 Steps Project - Map your own walking paths using Google Earth! - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FAG/6SPA/F9N2DYPC/FAG6SPAF9N2DYPC.SQUARE2.jpg http://img.instructables.com/files/deriv/FAG/6SPA/F9N2DYPC/FAG6SPAF9N2DYPC.SQUARE.jpg http://img.instructables.com/files/deriv/FAG/6SPA/F9N2DYPC/FAG6SPAF9N2DYPC.SMALL.jpg EYLCYJYF9AZJVQS jessyratfink This is a project that I worked on in my sports psychology class this semester. The class was split up into groups and given pedometers, which we would use at various sites in Louisville to make interesting walking paths. We would then map the paths on Google Earth and try to make them as easy to un...
By: jessyratfink

Continue Reading »]]> living Fri, 30 Nov 2007 17:25:39 PST http://www.instructables.com/id/How-to-make-Evil-Childproof-caps-easy-to-open/
How to make Evil Childproof caps easy to open - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FCZ/2CV9/F5LD8JN1/FCZ2CV9F5LD8JN1.SQUARE2.jpg http://img.instructables.com/files/deriv/FCZ/2CV9/F5LD8JN1/FCZ2CV9F5LD8JN1.SQUARE.jpg http://img.instructables.com/files/deriv/FCZ/2CV9/F5LD8JN1/FCZ2CV9F5LD8JN1.SMALL.jpg EV9HSBNF5LD8JMX SFHandyman New and improved to include those line-the-arrows-up caps! A contribution from ryzellon. This is obviously not for homes where there are young kids or any place where kids visit often. I hate childproof caps! I've tried prying apart the Push Down and Turn type caps. It is very difficult and if you...
By: SFHandyman

Continue Reading »]]> living Wed, 22 Aug 2007 10:37:13 PDT http://www.instructables.com/id/Apple-Drying-Rack-Tower/
Apple Drying Rack Tower - More DIY How To Projects]]> http://img.instructables.com/files/deriv/F1O/MZ7C/F6S98I0Z/F1OMZ7CF6S98I0Z.SQUARE2.jpg http://img.instructables.com/files/deriv/F1O/MZ7C/F6S98I0Z/F1OMZ7CF6S98I0Z.SQUARE.jpg http://img.instructables.com/files/deriv/F1O/MZ7C/F6S98I0Z/F1OMZ7CF6S98I0Z.SMALL.jpg EJMSDQXF6S98I11 mindstormmaster1 In this Instructable I will show you step by step how to make a drying tower to hold rectangle drying racks.Dehydrator List of tools:1/16" Drill BitFraming squareSmall squareSafety GlassesMitre' chop saw or back saw and mitre boxWood saw3/16" drill bitScrew tips for drill extention- hex and or Phill...
By: mindstormmaster1

Continue Reading »]]> living Wed, 26 Sep 2007 10:09:14 PDT http://www.instructables.com/id/Light-pole-for-battling-the-winter-blues/
Light pole for treating SAD (Seasonal Affective Disorder, or, the winter blues) - More DIY How To Projects]]> http://img.instructables.com/files/deriv/FC4/YK67/9QKES9J7TXU/FC4YK679QKES9J7TXU.SQUARE2.jpg http://img.instructables.com/files/deriv/FC4/YK67/9QKES9J7TXU/FC4YK679QKES9J7TXU.SQUARE.jpg http://img.instructables.com/files/deriv/FC4/YK67/9QKES9J7TXU/FC4YK679QKES9J7TXU.SMALL.jpg E6FAQL12R9ES9J7TWF impulse94 With winter coming on, the amount of sunlight you can get every day diminishes rapidly. People in the northern states tend to stay indoors more. This is a nice way to have a taste of bright sunlight and the warmth of the tropics. This picture is severely f-stopped down so you can see the construc...
By: impulse94

Continue Reading »]]> living Sun, 8 Oct 2006 12:39:05 PDT