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  • AlanM12 commented on amalkhan's instructable Natural Mood Enhancers8 months ago
    Natural Mood Enhancers

    While these tips may be effective for a simple case of the winter blahs, trying some poor-mans minor endorphin release isn't going to cure a serious illness like depression or fibromyalgia.There is significant evidence to indicate many "modern" illnesses are at least partially caused by exposure to endocrine disrupting chemicals. When your body sees these faux hormones that cannot do the job of real hormones it tries to downregulate the true level of usable hormones to unhealthy levels. I had all sorts of allergies/asthma as a child and when I was a senior in high school I developed severe ulcerative colitis. After just eight weeks of 25mg of DHEA/day my allergies were gone as well as my ulcerative colitis.tl;dr - don't try to cover up a serious illness with touchy-feely band-...see more »While these tips may be effective for a simple case of the winter blahs, trying some poor-mans minor endorphin release isn't going to cure a serious illness like depression or fibromyalgia.There is significant evidence to indicate many "modern" illnesses are at least partially caused by exposure to endocrine disrupting chemicals. When your body sees these faux hormones that cannot do the job of real hormones it tries to downregulate the true level of usable hormones to unhealthy levels. I had all sorts of allergies/asthma as a child and when I was a senior in high school I developed severe ulcerative colitis. After just eight weeks of 25mg of DHEA/day my allergies were gone as well as my ulcerative colitis.tl;dr - don't try to cover up a serious illness with touchy-feely band-aids. Do your homework and find an enlightened medical professional.

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