<?xml version="1.0"?>
<rss version="2.0">
 <channel>
      <title>BIGHAIRYDUDE [GOOD]</title>
      <link>http://www.instructables.com</link>
      <description>Member Feed</description>
      <pubDate>Fri, 24 May 2013 18:32:01 PDT</pubDate>
      <generator>BLOX v1.01</generator>
<item>
    <title>Homemade, Paleo Chicken Nuggets (Full Recipe)</title>
    <link>http://www.instructables.com/id/Homeade-Paleo-Chicken-Nuggets-Full-Recipe/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Homeade-Paleo-Chicken-Nuggets-Full-Recipe"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Homeade-Paleo-Chicken-Nuggets-Full-Recipe" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Homeade-Paleo-Chicken-Nuggets-Full-Recipe/">Homemade, Paleo Chicken Nuggets (Full Recipe)</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/F3D/VLVE/GKJF7L5I/F3DVLVEGKJF7L5I.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/F3D/VLVE/GKJF7L5I/F3DVLVEGKJF7L5I.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/F3D/VLVE/GKJF7L5I/F3DVLVEGKJF7L5I.SMALL.jpg</smallImage>
    <guid isPermaLink="false">EOY5DQTH191QTJI</guid>
    <author>angelabchua</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Homeade-Paleo-Chicken-Nuggets-Full-Recipe/"><img src="/files/deriv/F3D/VLVE/GKJF7L5I/F3DVLVEGKJF7L5I.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->I have been trying to watch my almost girlish figure.&nbsp; It is quite manly at the moment.&nbsp; But Im going to admit it, sometimes homegirl here needs her fix of fast food.&nbsp; &quot;What was that? These Taco Bell tacos are only 35% beef?..... Good enough for me!&quot;&nbsp; That is typically my motto.&nbsp; Sometimes I gravita...<br/>By: <a href="http://www.instructables.com/member/angelabchua/">angelabchua</a><br><br><a href="http://www.instructables.com/id/Homeade-Paleo-Chicken-Nuggets-Full-Recipe/">Continue Reading &raquo;</a>]]></description>
    <category>food</category>
    <pubDate>Mon, 30 Apr 2012 10:30:02 PDT</pubDate>
    <urlString>Homeade-Paleo-Chicken-Nuggets-Full-Recipe</urlString>
</item>
 </channel>
</rss>

