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      <title>BtheBike [GOOD]</title>
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      <pubDate>Wed, 19 Jun 2013 01:20:11 PDT</pubDate>
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<item>
    <title>DIY In Ear Monitors</title>
    <link>http://www.instructables.com/id/DIY-In-Ear-Monitors/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=DIY-In-Ear-Monitors"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=DIY-In-Ear-Monitors" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/DIY-In-Ear-Monitors/">DIY In Ear Monitors</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/FN8/D8ZK/H7997S5P/FN8D8ZKH7997S5P.SQUARE2.jpg</imageThumb>
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    <author>marozie</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/DIY-In-Ear-Monitors/"><img src="/files/deriv/FN8/D8ZK/H7997S5P/FN8D8ZKH7997S5P.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->In ear monitors, also called musicians monitors, are canalphones used to listen to music (or with respect to musicians, to hear custom mixes of vocals/instrumentation during live music performances or while recording music in a studio).&nbsp;They are custom fitted to the users' ears to provide superior c...<br/>By: <a href="http://www.instructables.com/member/marozie/">marozie</a><br><br><a href="http://www.instructables.com/id/DIY-In-Ear-Monitors/">Continue Reading &raquo;</a>]]></description>
    <category>technology</category>
    <pubDate>Thu, 18 Oct 2012 12:00:11 PDT</pubDate>
    <urlString>DIY-In-Ear-Monitors</urlString>
</item>
<item>
    <title>Live in a Greenhouse</title>
    <link>http://www.instructables.com/id/Live-in-a-Greenhouse/</link>
    <imageThumb>/files/deriv/FHW/A8FA/H6WG67RL/FHWA8FAH6WG67RL.SQUARE2.jpg</imageThumb>
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    <author>Henge</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Live-in-a-Greenhouse/"><img src="/files/deriv/FHW/A8FA/H6WG67RL/FHWA8FAH6WG67RL.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Need a temporary, affordable,&nbsp;all-season, and comfortable dwelling? Try building a greenhouse with a tent inside.  Introduction: The idea stemmed from my love of modern backpacking tents. They use a 'floor-to-ceiling' rainfly that covers the tent.&nbsp;The tents themselves are made primarily of&nbsp;screen to...<br/>By: <a href="http://www.instructables.com/member/Henge/">Henge</a><br><br><a href="http://www.instructables.com/id/Live-in-a-Greenhouse/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Sun, 5 May 2013 09:00:06 PDT</pubDate>
    <urlString>Live-in-a-Greenhouse</urlString>
</item>
<item>
    <title>Buying used bikes for beginners</title>
    <link>http://www.instructables.com/id/Buying-used-bikes-for-beginners/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Buying-used-bikes-for-beginners"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Buying-used-bikes-for-beginners" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Buying-used-bikes-for-beginners/">Buying used bikes for beginners</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>JacobAziza</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Buying-used-bikes-for-beginners/"><img src="/files/deriv/F4P/3VCH/GXL5UPFO/F4P3VCHGXL5UPFO.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->(The content in this Instructable first appeared in my new blog at http://biodieselhauling.blogspot.com/ To my 40 Instructables subscribers, and anyone who stumbles across this and likes it, be sure to take a look, as much of what I write isn't quite right for an Instructable.)  Bikes are perhaps th...<br/>By: <a href="http://www.instructables.com/member/JacobAziza/">JacobAziza</a><br><br><a href="http://www.instructables.com/id/Buying-used-bikes-for-beginners/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Wed, 15 May 2013 14:00:05 PDT</pubDate>
    <urlString>Buying-used-bikes-for-beginners</urlString>
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<item>
    <title>How to refill a &quot;disposable&quot; Brita brand water pitcher filter with activated carbon.</title>
    <link>http://www.instructables.com/id/How-to-refill-a-disposable-Brita-brand-water-pit/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=How-to-refill-a-disposable-Brita-brand-water-pit"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=How-to-refill-a-disposable-Brita-brand-water-pit" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/How-to-refill-a-disposable-Brita-brand-water-pit/">How to refill a "disposable" Brita brand water pitcher filter with activated carbon.</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/FEH/9X43/FE6F2A4F/FEH9X43FE6F2A4F.SQUARE2.jpg</imageThumb>
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    <author>IAMSatisfied</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/How-to-refill-a-disposable-Brita-brand-water-pit/"><img src="/files/deriv/FEH/9X43/FE6F2A4F/FEH9X43FE6F2A4F.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Why buy a replacement filter for $6 to $10 (or more) when you can refill your old filter cartridge housing for about 50 cents?!  Refilling is quick, easy and economical. If you can refill a salt shaker, then you should be able to refill a Brita, PuR, or other brand water pitcher cartridges. All that...<br/>By: <a href="http://www.instructables.com/member/IAMSatisfied/">IAMSatisfied</a><br><br><a href="http://www.instructables.com/id/How-to-refill-a-disposable-Brita-brand-water-pit/">Continue Reading &raquo;</a>]]></description>
    <category>food</category>
    <pubDate>Sun, 24 Mar 2013 21:30:02 PDT</pubDate>
    <urlString>How-to-refill-a-disposable-Brita-brand-water-pit</urlString>
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<item>
    <title>make your own charcoal</title>
    <link>http://www.instructables.com/id/make-your-own-charcoal/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=make-your-own-charcoal"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=make-your-own-charcoal" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/make-your-own-charcoal/">make your own charcoal</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/FDE/3JLJ/GPZABOBZ/FDE3JLJGPZABOBZ.SQUARE2.jpg</imageThumb>
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    <author>windstalker1992</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/make-your-own-charcoal/"><img src="/files/deriv/FDE/3JLJ/GPZABOBZ/FDE3JLJGPZABOBZ.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69--> bqqing is always nice and nicer when you dont have to spend to get charcoal and this is my way of having the fun of childish fire starting plus getting charcoal to grill on later <br/>By: <a href="http://www.instructables.com/member/windstalker1992/">windstalker1992</a><br><br><a href="http://www.instructables.com/id/make-your-own-charcoal/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Thu, 4 Aug 2011 19:00:08 PDT</pubDate>
    <urlString>make-your-own-charcoal</urlString>
</item>
<item>
    <title>DIY bike whitewalls with PVC tape</title>
    <link>http://www.instructables.com/id/DIY-bike-whitewalls-with-PVC-tape/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=DIY-bike-whitewalls-with-PVC-tape"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=DIY-bike-whitewalls-with-PVC-tape" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/DIY-bike-whitewalls-with-PVC-tape/">DIY bike whitewalls with PVC tape</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/FOW/QK1G/GP7IGK41/FOWQK1GGP7IGK41.SQUARE2.jpg</imageThumb>
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    <author>Vranov</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/DIY-bike-whitewalls-with-PVC-tape/"><img src="/files/deriv/FOW/QK1G/GP7IGK41/FOWQK1GGP7IGK41.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Hi there! Did you know, that the PVC duct tape is ideal material for whitewalls for custom bike? Whitewall tyres costs more than regular ones on Ebay, or local bike shop, and sometimes it is really hard to find them cheap. If you want to customize your beach cruiser, you may heve it done for a few b...<br/>By: <a href="http://www.instructables.com/member/Vranov/">Vranov</a><br><br><a href="http://www.instructables.com/id/DIY-bike-whitewalls-with-PVC-tape/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Mon, 13 Feb 2012 16:36:51 PST</pubDate>
    <urlString>DIY-bike-whitewalls-with-PVC-tape</urlString>
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<item>
    <title>Build Your First Bike Wheel!</title>
    <link>http://www.instructables.com/id/Build-Your-First-Bike-Wheel/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Build-Your-First-Bike-Wheel"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Build-Your-First-Bike-Wheel" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Build-Your-First-Bike-Wheel/">Build Your First Bike Wheel!</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/FRP/EHUS/G29ZEXP6/FRPEHUSG29ZEXP6.SQUARE2.jpg</imageThumb>
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    <author>Marsh</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Build-Your-First-Bike-Wheel/"><img src="/files/deriv/FRP/EHUS/G29ZEXP6/FRPEHUSG29ZEXP6.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->It's easier than you think!This instructable describes the basic concept of how to build a 36 spoke bike wheel. Experienced wheel builders will see certain steps omitted. This is by design in an effort to simplify the process for the first time builder.&nbsp;We are also assuming, and this is a Herculean ...<br/>By: <a href="http://www.instructables.com/member/Marsh/">Marsh</a><br><br><a href="http://www.instructables.com/id/Build-Your-First-Bike-Wheel/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Wed, 19 Dec 2012 02:37:10 PST</pubDate>
    <urlString>Build-Your-First-Bike-Wheel</urlString>
</item>
<item>
    <title>Twisted Spoke Bicycle Wheel Lacing - flowers!</title>
    <link>http://www.instructables.com/id/Twisted-Spoke-Bicycle-Wheel-Lacing---flowers!/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Twisted-Spoke-Bicycle-Wheel-Lacing---flowers!"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Twisted-Spoke-Bicycle-Wheel-Lacing---flowers!" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Twisted-Spoke-Bicycle-Wheel-Lacing---flowers!/">Twisted Spoke Bicycle Wheel Lacing - flowers!</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>saul</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Twisted-Spoke-Bicycle-Wheel-Lacing---flowers!/"><img src="http://cdn.instructables.com/FF0/OHJ4/UR6EP27QVTC/FF0OHJ4UR6EP27QVTC.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->I've never given my girl flowers....  Except for the surfboard with frangipanni's on it.  When i recently built her up a light'n'sexy single speed for running about town i decided to braid into each wheel a flower complete with petals.  Here's how.<br/>By: <a href="http://www.instructables.com/member/saul/">saul</a><br><br><a href="http://www.instructables.com/id/Twisted-Spoke-Bicycle-Wheel-Lacing---flowers!/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Sat, 19 Mar 2011 06:30:34 PDT</pubDate>
    <urlString>Twisted-Spoke-Bicycle-Wheel-Lacing---flowers!</urlString>
</item>
<item>
    <title>Get rid of a ganglion- painlessly</title>
    <link>http://www.instructables.com/id/Get-rid-of-a-ganglion-painlessly/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Get-rid-of-a-ganglion-painlessly"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Get-rid-of-a-ganglion-painlessly" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Get-rid-of-a-ganglion-painlessly/">Get rid of a ganglion- painlessly</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>Puzzledd</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Get-rid-of-a-ganglion-painlessly/"><img src="/files/deriv/FHY/0FBT/GF069GCT/FHY0FBTGF069GCT.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->If you have a ganglion cyst* on your hand or foot, the treatments can be painful, if not dire:  &nbsp;you can go to your doctor who will insert a big needle and drain the cyst (ouch!), you can have surgery- expensive and painful &ndash; double ouch or the old folk remedy is to hit it with the family bible &ndash; tr...<br/>By: <a href="http://www.instructables.com/member/Puzzledd/">Puzzledd</a><br><br><a href="http://www.instructables.com/id/Get-rid-of-a-ganglion-painlessly/">Continue Reading &raquo;</a>]]></description>
    <category>living</category>
    <pubDate>Tue, 4 Jun 2013 02:33:57 PDT</pubDate>
    <urlString>Get-rid-of-a-ganglion-painlessly</urlString>
</item>
<item>
    <title>Make your own 29er Bicycle!</title>
    <link>http://www.instructables.com/id/Make-your-own-29er-Bicycle/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Make-your-own-29er-Bicycle"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Make-your-own-29er-Bicycle" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Make-your-own-29er-Bicycle/">Make your own 29er Bicycle!</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>mntbkrguy</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Make-your-own-29er-Bicycle/"><img src="/files/deriv/F1N/A6PX/FUI0P4RC/F1NA6PXFUI0P4RC.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->The pictures aren't the best because I never intended on making an Instructable but here goes.I have wanted a 29er mountain bike for a while and stumbled across an old Trek 720 hybrid that I was going to just fix up to make into a commuter bike but was inspired. I had many parts around my shop and w...<br/>By: <a href="http://www.instructables.com/member/mntbkrguy/">mntbkrguy</a><br><br><a href="http://www.instructables.com/id/Make-your-own-29er-Bicycle/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Mon, 25 Apr 2011 05:30:08 PDT</pubDate>
    <urlString>Make-your-own-29er-Bicycle</urlString>
</item>
<item>
    <title>30 Cent 30 Second 0 Weight Mini-Maglight Handlebar Mount</title>
    <link>http://www.instructables.com/id/30-Cent-30-Second-0-Weight-Mini-Maglight-Handlebar/</link>
    <imageThumb>/files/deriv/F92/2E5I/GOTSZ21L/F922E5IGOTSZ21L.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/F92/2E5I/GOTSZ21L/F922E5IGOTSZ21L.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/F92/2E5I/GOTSZ21L/F922E5IGOTSZ21L.SMALL.jpg</smallImage>
    <guid isPermaLink="false">EWNOQWVGOTSZ1UY</guid>
    <author>vader9900</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/30-Cent-30-Second-0-Weight-Mini-Maglight-Handlebar/"><img src="/files/deriv/F92/2E5I/GOTSZ21L/F922E5IGOTSZ21L.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->I have found so many cool things on here and have made alot of stuff myself, so I thought I would start sharing a few of my contraptions.  The Stuff:  2 O-rings 1 Zip Strip 1 Mini Maglight  I got a 10 pack of Garden Hose Washers at Wally World for less than $2.&nbsp;Five of them were these round ...<br/>By: <a href="http://www.instructables.com/member/vader9900/">vader9900</a><br><br><a href="http://www.instructables.com/id/30-Cent-30-Second-0-Weight-Mini-Maglight-Handlebar/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Sun, 12 Jun 2011 20:00:02 PDT</pubDate>
    <urlString>30-Cent-30-Second-0-Weight-Mini-Maglight-Handlebar</urlString>
</item>
<item>
    <title>Learning to Weld</title>
    <link>http://www.instructables.com/id/Learning-to-Weld/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Learning-to-Weld"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Learning-to-Weld" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Learning-to-Weld/">Learning to Weld</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/FBZ/9USW/GOCNOJ0Q/FBZ9USWGOCNOJ0Q.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/FBZ/9USW/GOCNOJ0Q/FBZ9USWGOCNOJ0Q.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/FBZ/9USW/GOCNOJ0Q/FBZ9USWGOCNOJ0Q.SMALL.jpg</smallImage>
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    <author>Phil B</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Learning-to-Weld/"><img src="/files/deriv/FBZ/9USW/GOCNOJ0Q/FBZ9USWGOCNOJ0Q.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->A friend expressed an interest in learning to weld. I am writing this to give an introduction to welding for people like her. It is also a place to catalog some very useful things that required quite a bit of time and reading for me to learn them.  I weld mild steel at home to make things I want and...<br/>By: <a href="http://www.instructables.com/member/Phil+B/">Phil B</a><br><br><a href="http://www.instructables.com/id/Learning-to-Weld/">Continue Reading &raquo;</a>]]></description>
    <category>workshop</category>
    <pubDate>Tue, 5 Feb 2013 17:30:01 PST</pubDate>
    <urlString>Learning-to-Weld</urlString>
</item>
<item>
    <title>Turn a Can Tab into a Survival Fish Hook</title>
    <link>http://www.instructables.com/id/How-to-turn-a-bottle-tab-into-a-survival-fish-hook/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=How-to-turn-a-bottle-tab-into-a-survival-fish-hook"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=How-to-turn-a-bottle-tab-into-a-survival-fish-hook" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/How-to-turn-a-bottle-tab-into-a-survival-fish-hook/">Turn a Can Tab into a Survival Fish Hook</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/FKE/N5NN/GO6VAB33/FKEN5NNGO6VAB33.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/FKE/N5NN/GO6VAB33/FKEN5NNGO6VAB33.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/FKE/N5NN/GO6VAB33/FKEN5NNGO6VAB33.SMALL.jpg</smallImage>
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    <author>McNoodle</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/How-to-turn-a-bottle-tab-into-a-survival-fish-hook/"><img src="/files/deriv/FKE/N5NN/GO6VAB33/FKEN5NNGO6VAB33.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->This is very easy and simple. &nbsp;All the tools needed for this fish hook can be found on most multi tools. &nbsp;It takes only a few minutes to create.<br/>By: <a href="http://www.instructables.com/member/McNoodle/">McNoodle</a><br><br><a href="http://www.instructables.com/id/How-to-turn-a-bottle-tab-into-a-survival-fish-hook/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Thu, 9 Jun 2011 04:35:05 PDT</pubDate>
    <urlString>How-to-turn-a-bottle-tab-into-a-survival-fish-hook</urlString>
</item>
<item>
    <title>Wood Bike 2</title>
    <link>http://www.instructables.com/id/Wood-Bike-2/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Wood-Bike-2"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Wood-Bike-2" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Wood-Bike-2/">Wood Bike 2</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/F5O/JIWW/GN4CZWJF/F5OJIWWGN4CZWJF.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/F5O/JIWW/GN4CZWJF/F5OJIWWGN4CZWJF.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/F5O/JIWW/GN4CZWJF/F5OJIWWGN4CZWJF.SMALL.jpg</smallImage>
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    <author>HanzieO</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Wood-Bike-2/"><img src="/files/deriv/F5O/JIWW/GN4CZWJF/F5OJIWWGN4CZWJF.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->I got into wood bikes recently. I made Wood bike 1 and then have been looking on the net and elswhere for ideas for number 2. I found one on this site that I loved http://www.instructables.com/id/Bent-Plywood-Bicycle/ . This bike and others inspired me to make my own bent bike. I am fairly competent...<br/>By: <a href="http://www.instructables.com/member/HanzieO/">HanzieO</a><br><br><a href="http://www.instructables.com/id/Wood-Bike-2/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Fri, 27 May 2011 02:37:02 PDT</pubDate>
    <urlString>Wood-Bike-2</urlString>
</item>
<item>
    <title>Handy Tricks 7: Bike Mods and Projects</title>
    <link>http://www.instructables.com/id/Handy-Tricks-7-Bike-Mods-and-Projects/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Handy-Tricks-7-Bike-Mods-and-Projects"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Handy-Tricks-7-Bike-Mods-and-Projects" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Handy-Tricks-7-Bike-Mods-and-Projects/">Handy Tricks 7: Bike Mods and Projects</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/F69/ZSM3/FGTT1P8D/F69ZSM3FGTT1P8D.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/F69/ZSM3/FGTT1P8D/F69ZSM3FGTT1P8D.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/F69/ZSM3/FGTT1P8D/F69ZSM3FGTT1P8D.SMALL.jpg</smallImage>
    <guid isPermaLink="false">ENXSZM3FGTT1OVH</guid>
    <author>TimAnderson</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Handy-Tricks-7-Bike-Mods-and-Projects/"><img src="/files/deriv/F69/ZSM3/FGTT1P8D/F69ZSM3FGTT1P8D.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Handy Tricks Seven! Things to do to and with bicycles!To see even more handy tricks, check out the rest of the saga at Handy Tricks 9: Oodles of random tricksand Handy Tricks 8: Island Handy Tricksand Fifty Handy Tricks.and 40 More Handy Tricks and Australian Handy Tricks and Guatemalan Handy Tricks...<br/>By: <a href="http://www.instructables.com/member/TimAnderson/">TimAnderson</a><br><br><a href="http://www.instructables.com/id/Handy-Tricks-7-Bike-Mods-and-Projects/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Mon, 21 Mar 2011 02:00:56 PDT</pubDate>
    <urlString>Handy-Tricks-7-Bike-Mods-and-Projects</urlString>
</item>
<item>
    <title>DIY FIXIE - fixed gear, trackbike frame..</title>
    <link>http://www.instructables.com/id/DIY-FIXIE-fixed-gear-trackbike-frame/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=DIY-FIXIE-fixed-gear-trackbike-frame"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=DIY-FIXIE-fixed-gear-trackbike-frame" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/DIY-FIXIE-fixed-gear-trackbike-frame/">DIY FIXIE - fixed gear, trackbike frame..</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/F0J/ISQD/FS6PHY2C/F0JISQDFS6PHY2C.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/F0J/ISQD/FS6PHY2C/F0JISQDFS6PHY2C.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/F0J/ISQD/FS6PHY2C/F0JISQDFS6PHY2C.SMALL.jpg</smallImage>
    <guid isPermaLink="false">E2DLJH0FS6PNQ58</guid>
    <author>jonasedvard</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/DIY-FIXIE-fixed-gear-trackbike-frame/"><img src="/files/deriv/F0J/ISQD/FS6PHY2C/F0JISQDFS6PHY2C.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->This is my simple way of making the frame for my fixed gear trackbike frame..made from an old road bike, cut up and  welded back in the right geometry..<br/>By: <a href="http://www.instructables.com/member/jonasedvard/">jonasedvard</a><br><br><a href="http://www.instructables.com/id/DIY-FIXIE-fixed-gear-trackbike-frame/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Sat, 19 Mar 2011 11:30:16 PDT</pubDate>
    <urlString>DIY-FIXIE-fixed-gear-trackbike-frame</urlString>
</item>
<item>
    <title>Make a Mini Recumbent from a Kid Bike</title>
    <link>http://www.instructables.com/id/Make-a-Mini-Recumbent-from-a-Kid-Bike/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Make-a-Mini-Recumbent-from-a-Kid-Bike"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Make-a-Mini-Recumbent-from-a-Kid-Bike" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Make-a-Mini-Recumbent-from-a-Kid-Bike/">Make a Mini Recumbent from a Kid Bike</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/FIF/GSNC/GM9QKKVD/FIFGSNCGM9QKKVD.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/FIF/GSNC/GM9QKKVD/FIFGSNCGM9QKKVD.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/FIF/GSNC/GM9QKKVD/FIFGSNCGM9QKKVD.SMALL.jpg</smallImage>
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    <author>Woodenbikes</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Make-a-Mini-Recumbent-from-a-Kid-Bike/"><img src="/files/deriv/FIF/GSNC/GM9QKKVD/FIFGSNCGM9QKKVD.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->  &amp;amp;amp;ampamp;amp;amp;amp;amp;amp;amp;amp;amp;lt;br&amp;amp;amp;ampamp;amp;amp;amp;amp;amp;amp;amp;amp;gt; <br/>By: <a href="http://www.instructables.com/member/Woodenbikes/">Woodenbikes</a><br><br><a href="http://www.instructables.com/id/Make-a-Mini-Recumbent-from-a-Kid-Bike/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Wed, 27 Apr 2011 02:37:07 PDT</pubDate>
    <urlString>Make-a-Mini-Recumbent-from-a-Kid-Bike</urlString>
</item>
<item>
    <title>Bike Rack / Bike Storage for the Home or Apartment</title>
    <link>http://www.instructables.com/id/simple-bike-storage-rack-for-many-bikes-in-small-a/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=simple-bike-storage-rack-for-many-bikes-in-small-a"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=simple-bike-storage-rack-for-many-bikes-in-small-a" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/simple-bike-storage-rack-for-many-bikes-in-small-a/">Bike Rack / Bike Storage for the Home or Apartment</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://cdn.instructables.com/F2J/R9UO/J2JET9K5Q2T/F2JR9UOJ2JET9K5Q2T.SQUARE2.jpg</imageThumb>
    <squareImage>http://cdn.instructables.com/F2J/R9UO/J2JET9K5Q2T/F2JR9UOJ2JET9K5Q2T.SQUARE.jpg</squareImage>
    <smallImage>http://cdn.instructables.com/F2J/R9UO/J2JET9K5Q2T/F2JR9UOJ2JET9K5Q2T.SMALL.jpg</smallImage>
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    <author>dan</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/simple-bike-storage-rack-for-many-bikes-in-small-a/"><img src="http://cdn.instructables.com/F2J/R9UO/J2JET9K5Q2T/F2JR9UOJ2JET9K5Q2T.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->On a typical morning - after a bowl of oats and a cup of green tea - I head out the door and bike to work.&nbsp; Well, I try to head for the door.&nbsp; Usually I'll get to about spitting distance before stumbling over a Specialized or a Giant.&nbsp; I'll move those to the side and get about 2 more steps.&nbsp; Then i'...<br/>By: <a href="http://www.instructables.com/member/dan/">dan</a><br><br><a href="http://www.instructables.com/id/simple-bike-storage-rack-for-many-bikes-in-small-a/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Mon, 28 Nov 2011 21:00:17 PST</pubDate>
    <urlString>simple-bike-storage-rack-for-many-bikes-in-small-a</urlString>
</item>
<item>
    <title>Affordable Stand Up Desk</title>
    <link>http://www.instructables.com/id/Affordable-Stand-Up-Desk/</link>
    <imageThumb>/files/deriv/FNI/ESF4/GC7F5GXP/FNIESF4GC7F5GXP.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/FNI/ESF4/GC7F5GXP/FNIESF4GC7F5GXP.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/FNI/ESF4/GC7F5GXP/FNIESF4GC7F5GXP.SMALL.jpg</smallImage>
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    <author>lebowski</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Affordable-Stand-Up-Desk/"><img src="/files/deriv/FNI/ESF4/GC7F5GXP/FNIESF4GC7F5GXP.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->I got tired of sitting and decided to build an affordable stand up desk for the office. We have three treadmill desks in our office, but I only needed to get out of my chair. It took a little while to adjust to standing up, but now I can't quite see going back to sitting. I also bought a stool that ...<br/>By: <a href="http://www.instructables.com/member/lebowski/">lebowski</a><br><br><a href="http://www.instructables.com/id/Affordable-Stand-Up-Desk/">Continue Reading &raquo;</a>]]></description>
    <category>workshop</category>
    <pubDate>Sun, 25 Nov 2012 02:37:01 PST</pubDate>
    <urlString>Affordable-Stand-Up-Desk</urlString>
</item>
<item>
    <title>Improvised Gas Mask</title>
    <link>http://www.instructables.com/id/GasMask/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=GasMask"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=GasMask" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/GasMask/">Improvised Gas Mask</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/FTW/2NKF/FOHTTLGL/FTW2NKFFOHTTLGL.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/FTW/2NKF/FOHTTLGL/FTW2NKFFOHTTLGL.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/FTW/2NKF/FOHTTLGL/FTW2NKFFOHTTLGL.SMALL.jpg</smallImage>
    <guid isPermaLink="false">E4ZD507FOHTTLF5</guid>
    <author>TimAnderson</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/GasMask/"><img src="/files/deriv/FTW/2NKF/FOHTTLGL/FTW2NKFFOHTTLGL.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Inspired by some plans from 1942, I made my own gas mask from a snorkel,  a tin can, and some charcoal I made from coconut husks. It works great!. I varnished my boat and didn't get a headache!I'm not wearing it now, I can smell the fumes from outside, and I AM getting a headache.This gas mask is ve...<br/>By: <a href="http://www.instructables.com/member/TimAnderson/">TimAnderson</a><br><br><a href="http://www.instructables.com/id/GasMask/">Continue Reading &raquo;</a>]]></description>
    <category>technology</category>
    <pubDate>Sun, 20 Mar 2011 05:30:17 PDT</pubDate>
    <urlString>GasMask</urlString>
</item>
<item>
    <title>Make your own Honey Cow (Top Bar Bee Hive)</title>
    <link>http://www.instructables.com/id/Make-your-own-Honey-Cow-Top-Bar-Bee-Hive/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Make-your-own-Honey-Cow-Top-Bar-Bee-Hive"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Make-your-own-Honey-Cow-Top-Bar-Bee-Hive" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Make-your-own-Honey-Cow-Top-Bar-Bee-Hive/">Make your own Honey Cow (Top Bar Bee Hive)</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/FPX/XNCK/GM0CO55F/FPXXNCKGM0CO55F.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/FPX/XNCK/GM0CO55F/FPXXNCKGM0CO55F.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/FPX/XNCK/GM0CO55F/FPXXNCKGM0CO55F.SMALL.jpg</smallImage>
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    <author>velacreations</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Make-your-own-Honey-Cow-Top-Bar-Bee-Hive/"><img src="/files/deriv/FPX/XNCK/GM0CO55F/FPXXNCKGM0CO55F.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->More information: http://velacreations.com/bees.html More photos: http://www.flickr.com/photos/velacreations/sets/72157622528453587/  Beekeeping is an ancient DIY art, performed by amateurs and makers for centuries. Anyone can produce natural honey at home. People keep bees in many different kinds o...<br/>By: <a href="http://www.instructables.com/member/velacreations/">velacreations</a><br><br><a href="http://www.instructables.com/id/Make-your-own-Honey-Cow-Top-Bar-Bee-Hive/">Continue Reading &raquo;</a>]]></description>
    <category>workshop</category>
    <pubDate>Sat, 25 Aug 2012 09:00:04 PDT</pubDate>
    <urlString>Make-your-own-Honey-Cow-Top-Bar-Bee-Hive</urlString>
</item>
<item>
    <title>Making a Probiotic Ginger Beer</title>
    <link>http://www.instructables.com/id/Making-a-Probiotic-Ginger-Beer/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Making-a-Probiotic-Ginger-Beer"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Making-a-Probiotic-Ginger-Beer" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Making-a-Probiotic-Ginger-Beer/">Making a Probiotic Ginger Beer</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/F5I/X6YW/GLWR0HBO/F5IX6YWGLWR0HBO.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/F5I/X6YW/GLWR0HBO/F5IX6YWGLWR0HBO.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/F5I/X6YW/GLWR0HBO/F5IX6YWGLWR0HBO.SMALL.jpg</smallImage>
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    <author>rdoherty</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Making-a-Probiotic-Ginger-Beer/"><img src="/files/deriv/F5I/X6YW/GLWR0HBO/F5IX6YWGLWR0HBO.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Incorporate probiotic bacterial into ginger-based beverages! &nbsp;Yum. &nbsp;  Some simple ingredients, a few items from around the kitchen and within 2-3 weeks you can have your own DIY probiotic ginger beer.<br/>By: <a href="http://www.instructables.com/member/rdoherty/">rdoherty</a><br><br><a href="http://www.instructables.com/id/Making-a-Probiotic-Ginger-Beer/">Continue Reading &raquo;</a>]]></description>
    <category>food</category>
    <pubDate>Thu, 7 Apr 2011 02:37:01 PDT</pubDate>
    <urlString>Making-a-Probiotic-Ginger-Beer</urlString>
</item>
<item>
    <title>Dinabike</title>
    <link>http://www.instructables.com/id/Dinabike/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Dinabike"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Dinabike" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Dinabike/">Dinabike</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/F2X/R1IR/GLFUE19Y/F2XR1IRGLFUE19Y.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/F2X/R1IR/GLFUE19Y/F2XR1IRGLFUE19Y.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/F2X/R1IR/GLFUE19Y/F2XR1IRGLFUE19Y.SMALL.jpg</smallImage>
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    <author>ajtorres</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Dinabike/"><img src="/files/deriv/F2X/R1IR/GLFUE19Y/F2XR1IRGLFUE19Y.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Electric Bike with energy generator. This project was developed by students from 12th of a vocational Course of Computer Maintenance at EPFelgueiras (Portugal), as part of PAP project under my orientation. The goal was to build an electric bike under European legal rools but with a good performance ...<br/>By: <a href="http://www.instructables.com/member/ajtorres/">ajtorres</a><br><br><a href="http://www.instructables.com/id/Dinabike/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Sat, 2 Apr 2011 02:37:02 PDT</pubDate>
    <urlString>Dinabike</urlString>
</item>
<item>
    <title>Barefoot Running Plasti-Socks</title>
    <link>http://www.instructables.com/id/Barefoot-Running-Plasti-Socks/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Barefoot-Running-Plasti-Socks"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Barefoot-Running-Plasti-Socks" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Barefoot-Running-Plasti-Socks/">Barefoot Running Plasti-Socks</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/F1H/CRZX/GLK0NY49/F1HCRZXGLK0NY49.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/F1H/CRZX/GLK0NY49/F1HCRZXGLK0NY49.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/F1H/CRZX/GLK0NY49/F1HCRZXGLK0NY49.SMALL.jpg</smallImage>
    <guid isPermaLink="false">EUALOFOGLK0NXAY</guid>
    <author>msaraann</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Barefoot-Running-Plasti-Socks/"><img src="/files/deriv/F1H/CRZX/GLK0NY49/F1HCRZXGLK0NY49.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->If you like the idea of barefoot running, but want a little bit of protection from rocks and sharp stuff without sacrificing foot mobility, you may enjoy this inexpensive alternative to minimalist running toe shoes. <br/>By: <a href="http://www.instructables.com/member/msaraann/">msaraann</a><br><br><a href="http://www.instructables.com/id/Barefoot-Running-Plasti-Socks/">Continue Reading &raquo;</a>]]></description>
    <category>living</category>
    <pubDate>Wed, 23 Mar 2011 02:37:02 PDT</pubDate>
    <urlString>Barefoot-Running-Plasti-Socks</urlString>
</item>
<item>
    <title>Make your own wear anywhere &quot;barefoot&quot; shoes</title>
    <link>http://www.instructables.com/id/Make-your-own-barefoot-shoes/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Make-your-own-barefoot-shoes"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Make-your-own-barefoot-shoes" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Make-your-own-barefoot-shoes/">Make your own wear anywhere "barefoot" shoes</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/FFM/25V5/GHFJX1P3/FFM25V5GHFJX1P3.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/FFM/25V5/GHFJX1P3/FFM25V5GHFJX1P3.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/FFM/25V5/GHFJX1P3/FFM25V5GHFJX1P3.SMALL.jpg</smallImage>
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    <author>thatskindacool</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Make-your-own-barefoot-shoes/"><img src="/files/deriv/FFM/25V5/GHFJX1P3/FFM25V5GHFJX1P3.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->*NOTE! The following images were created using Model Magic in order to model the finished project. Sugru would be stronger, apply more smoothly and look MUCH nicer! Model magic does not smooth very well and therefore there are many bumps/crevices.  How to make your own &quot;barefoot&quot; shoes/slippers!  Wa...<br/>By: <a href="http://www.instructables.com/member/thatskindacool/">thatskindacool</a><br><br><a href="http://www.instructables.com/id/Make-your-own-barefoot-shoes/">Continue Reading &raquo;</a>]]></description>
    <category>living</category>
    <pubDate>Tue, 22 Mar 2011 13:30:11 PDT</pubDate>
    <urlString>Make-your-own-barefoot-shoes</urlString>
</item>
<item>
    <title>Road Sign Fence</title>
    <link>http://www.instructables.com/id/Road-Sign-Fence/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Road-Sign-Fence"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Road-Sign-Fence" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Road-Sign-Fence/">Road Sign Fence</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/FQV/QJII/GLHRY64A/FQVQJIIGLHRY64A.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/FQV/QJII/GLHRY64A/FQVQJIIGLHRY64A.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/FQV/QJII/GLHRY64A/FQVQJIIGLHRY64A.SMALL.jpg</smallImage>
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    <author>wholman</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Road-Sign-Fence/"><img src="/files/deriv/FQV/QJII/GLHRY64A/FQVQJIIGLHRY64A.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->For the 2010-2011 academic year, I have been the construction manager for the Greensboro, Alabama chapter of YouthBuild. YouthBuild (http://www.youthbuild.org) is a national program funded by the Department of Labor that provides low-income young people a chance to study for their GED and acquire tr...<br/>By: <a href="http://www.instructables.com/member/wholman/">wholman</a><br><br><a href="http://www.instructables.com/id/Road-Sign-Fence/">Continue Reading &raquo;</a>]]></description>
    <category>workshop</category>
    <pubDate>Mon, 21 Mar 2011 02:37:01 PDT</pubDate>
    <urlString>Road-Sign-Fence</urlString>
</item>
<item>
    <title>Flexible Aluminum Electroluminescent Display - No Transparent Conductor Needed</title>
    <link>http://www.instructables.com/id/Flexible-Auminum-Electroluminescent-Display-No-T/</link>
    <imageThumb>/files/deriv/FWM/V9IY/GGK2NOOQ/FWMV9IYGGK2NOOQ.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/FWM/V9IY/GGK2NOOQ/FWMV9IYGGK2NOOQ.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/FWM/V9IY/GGK2NOOQ/FWMV9IYGGK2NOOQ.SMALL.jpg</smallImage>
    <guid isPermaLink="false">EPX4DUNGGK2NOO3</guid>
    <author>JeriEllsworth</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Flexible-Auminum-Electroluminescent-Display-No-T/"><img src="/files/deriv/FWM/V9IY/GGK2NOOQ/FWMV9IYGGK2NOOQ.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->How to make a flexible display with aluminum foil, EL phosphors and a simple electrolytic etching bath.<br/>By: <a href="http://www.instructables.com/member/JeriEllsworth/">JeriEllsworth</a><br><br><a href="http://www.instructables.com/id/Flexible-Auminum-Electroluminescent-Display-No-T/">Continue Reading &raquo;</a>]]></description>
    <category>technology</category>
    <pubDate>Mon, 10 Jun 2013 18:51:07 PDT</pubDate>
    <urlString>Flexible-Auminum-Electroluminescent-Display-No-T</urlString>
</item>
<item>
    <title>How to build an electric bike for less than $100</title>
    <link>http://www.instructables.com/id/How-to-build-an-electric-bike-for-less-than-100/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=How-to-build-an-electric-bike-for-less-than-100"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=How-to-build-an-electric-bike-for-less-than-100" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/How-to-build-an-electric-bike-for-less-than-100/">How to build an electric bike for less than $100</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/FIT/78CX/GKS0UVKW/FIT78CXGKS0UVKW.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/FIT/78CX/GKS0UVKW/FIT78CXGKS0UVKW.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/FIT/78CX/GKS0UVKW/FIT78CXGKS0UVKW.SMALL.jpg</smallImage>
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    <author>the mechanical engineer</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/How-to-build-an-electric-bike-for-less-than-100/"><img src="/files/deriv/FIT/78CX/GKS0UVKW/FIT78CXGKS0UVKW.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Yes, it is actually possible to build an electric bike for under $100. The secret to doing this is... get most of your materials for free! Now I am not just going to turn you lose and say go find this stuff either. There are a few tricks and tips that I will give you and places to look. In addition,...<br/>By: <a href="http://www.instructables.com/member/the+mechanical+engineer/">the mechanical engineer</a><br><br><a href="http://www.instructables.com/id/How-to-build-an-electric-bike-for-less-than-100/">Continue Reading &raquo;</a>]]></description>
    <category>workshop</category>
    <pubDate>Wed, 30 Mar 2011 08:00:06 PDT</pubDate>
    <urlString>How-to-build-an-electric-bike-for-less-than-100</urlString>
</item>
<item>
    <title>Powercranks for less than $ 6.00</title>
    <link>http://www.instructables.com/id/Powercranks-for-less-than-600/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Powercranks-for-less-than-600"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Powercranks-for-less-than-600" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Powercranks-for-less-than-600/">Powercranks for less than $ 6.00</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>/files/deriv/FFV/Z43O/GKS0SV6U/FFVZ43OGKS0SV6U.SQUARE2.jpg</imageThumb>
    <squareImage>/files/deriv/FFV/Z43O/GKS0SV6U/FFVZ43OGKS0SV6U.SQUARE.jpg</squareImage>
    <smallImage>/files/deriv/FFV/Z43O/GKS0SV6U/FFVZ43OGKS0SV6U.SMALL.jpg</smallImage>
    <guid isPermaLink="false">EAC6OP1GKS0SO77</guid>
    <author>Ob1kn0b</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Powercranks-for-less-than-600/"><img src="/files/deriv/FFV/Z43O/GKS0SV6U/FFVZ43OGKS0SV6U.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->The other day I found some videos on the internet about powercranks and they seem quite interesting until you get to know the price, more than a thousand dollars in the US plus the smuggler fee and bribes to import those things to my third world country, we will be talking about $3,000, I could buy ...<br/>By: <a href="http://www.instructables.com/member/Ob1kn0b/">Ob1kn0b</a><br><br><a href="http://www.instructables.com/id/Powercranks-for-less-than-600/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Thu, 17 Mar 2011 17:30:14 PDT</pubDate>
    <urlString>Powercranks-for-less-than-600</urlString>
</item>
<item>
    <title>Garbage Bag + Rice Cooker = Alcohol Still</title>
    <link>http://www.instructables.com/id/Garbage-Bag-%2b-Rice-Cooker-%3d-Alcohol-Still/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Garbage-Bag-%2b-Rice-Cooker-%3d-Alcohol-Still"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Garbage-Bag-%2b-Rice-Cooker-%3d-Alcohol-Still" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Garbage-Bag-%2b-Rice-Cooker-%3d-Alcohol-Still/">Garbage Bag + Rice Cooker = Alcohol Still</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://cdn.instructables.com/F31/PNI1/HMSEXCFGX1E/F31PNI1HMSEXCFGX1E.SQUARE2.jpg</imageThumb>
    <squareImage>http://cdn.instructables.com/F31/PNI1/HMSEXCFGX1E/F31PNI1HMSEXCFGX1E.SQUARE.jpg</squareImage>
    <smallImage>http://cdn.instructables.com/F31/PNI1/HMSEXCFGX1E/F31PNI1HMSEXCFGX1E.SMALL.jpg</smallImage>
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    <author>TimAnderson</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Garbage-Bag-%2b-Rice-Cooker-%3d-Alcohol-Still/"><img src="http://cdn.instructables.com/F31/PNI1/HMSEXCFGX1E/F31PNI1HMSEXCFGX1E.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->A still has two parts, a boiler and a condenser.   A rice cooker/warmer makes a great boiler.  It's got a rubber gasket so all the steam goes out the vent. It's insulated so all the heat goes into the mash.  A plastic garbage bag makes a great condenser.  It's got lots of surface area, cooling and c...<br/>By: <a href="http://www.instructables.com/member/TimAnderson/">TimAnderson</a><br><br><a href="http://www.instructables.com/id/Garbage-Bag-%2b-Rice-Cooker-%3d-Alcohol-Still/">Continue Reading &raquo;</a>]]></description>
    <category>play</category>
    <pubDate>Thu, 24 Mar 2011 13:31:00 PDT</pubDate>
    <urlString>Garbage-Bag-%2b-Rice-Cooker-%3d-Alcohol-Still</urlString>
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