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  • DouglasG19 commented on TimAnderson's instructable Budwig Formula11 months ago
    Budwig Formula

    Dear Friend:For the real Budwig mixture, you have to use cold pressed flax seed oil, not just the seeds, to get enough Omega fatty acids. Also, Dr. Budwig said that it has an adverse effect to use a regular blender, that you should use an immersion blender like your Dad.

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