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Get the Most out of your Dremel
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By the way, carbquik makes an ok low carb pancake mix if anyone want's do do atkins and still have a pancake once in a while. They also make flour alternatives.
Regarding beer and cider, how much carbs in in a bowl of pasta or a plate of french fries, compared to the carbs in a beer? Clearly the beer has less carbs. Heck a full bottle of vodka probably has less carbs then a spaghetti dinner. Anyway while I was losing weight I didn't stop having a few beers with pals in the evenings. I just stopped eating bread during the day and stopped eating potatochips or fries with the beer. Sure you'll lose weight quicker if you stop drinking beer or if you drink low carb beers. But no, you don't have to stop having a few beers to do atkins. You can, but you don't have to. In my opinion, most of what keeps you from losing weight is what you eat during the day, not so much some beer you have with friends in the evening. So as far as I know, atkins diets doesn't mean you have to eat zero carbs, just cutting way back on the carbs.
I've done atkins for a couple years, it's great and about as simple as just not eating bread, pie and french fries. You can be more granular, but really it's very hard. I lost 50 pounds over a year just eating wings, bacon, meats, veggies, nuts and salads. All kinds of Japanese foods, though I cut back on the rice. I lost the weight I wanted, but I still don't eat much carbs. And the benefits are great. Low cholesterol so my doctor isn't complaining. My bicycle got 50 pounds lighter. And I'm not getting cavities. So just win win win!
Exactly, anyone who has the book knows it's not no carbs, just cutting that way back. And she is sorta right that people can yo-yo, it's absolutely true, if someone got fat from eating lots of bread and they go back to eating lots of bread, sure they will get fat again. They will have to stop doing whatever caused their problem, but every diet has that problem.
Thank you so much I've always wondered how to use the different ones correctly
EBay has some great kits for economical prices
Yes, There is, But they're pretty bad
thanks for the great information! Is there a dremel bit for wood? Is there a book to explain how and when to use the different bits. I think I got one when I bought my Dremel but I can't find it now/
were can i buy this set
Slim down for summer
Where did you buy it from?
forgot to mention it Came with aa flex shaft also
i dont have a dremel tool. As its very expensive where i live. So i bought a chinese tool the shop keeper told me it's Just as good and it is. It runs frm 8000 to 35000rpm. 7 speeds. Just like the dremel , an exact copy. Got it for 3700rs(abt US$40). Came with attachments.
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