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Thank you for posting this. I knew that fasting worked ( a neighbor was really religious and did it regularly, worked great for the weight) I just didn't know how it worked. It completely makes since though when you think about it. Now I know why I lost so much weight and was more energized when I was in Afghanistan. I couldn't eat some meals because of timing.
Pallet Treasure Chest
Folding Pallet Chair
Pallet Bench Project
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