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      <title>Lizzio [INSTRUCTABLES]</title>
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      <pubDate>Sun, 19 May 2013 13:08:16 PDT</pubDate>
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    <title>Ichigo Daifuku - Japanese Sweet bean and Strawberry ball</title>
    <link>http://www.instructables.com/id/Ichigo-Daifuku-Japanese-Sweet-bean-and-Strawberr/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Ichigo-Daifuku-Japanese-Sweet-bean-and-Strawberr"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Ichigo-Daifuku-Japanese-Sweet-bean-and-Strawberr" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Ichigo-Daifuku-Japanese-Sweet-bean-and-Strawberr/">Ichigo Daifuku - Japanese Sweet bean and Strawberry ball</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>Lizzio</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Ichigo-Daifuku-Japanese-Sweet-bean-and-Strawberr/"><img src="/files/deriv/F25/NF5I/FIY4K49K/F25NF5IFIY4K49K.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->A soft, pillowy rice flour ball filled with sweet bean paste and a ripe strawberry<br/>By: <a href="http://www.instructables.com/member/Lizzio/">Lizzio</a><br><br><a href="http://www.instructables.com/id/Ichigo-Daifuku-Japanese-Sweet-bean-and-Strawberr/">Continue Reading &raquo;</a>]]></description>
    <category>food</category>
    <pubDate>Mon, 2 May 2011 23:30:08 PDT</pubDate>
    <urlString>Ichigo-Daifuku-Japanese-Sweet-bean-and-Strawberr</urlString>
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<item>
    <title>Italian Baccala (Salt Cod) Salad with Olives</title>
    <link>http://www.instructables.com/id/Italian-Baccala-Salt-Cod-Salad-with-Olives/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Italian-Baccala-Salt-Cod-Salad-with-Olives"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Italian-Baccala-Salt-Cod-Salad-with-Olives" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Italian-Baccala-Salt-Cod-Salad-with-Olives/">Italian Baccala (Salt Cod) Salad with Olives</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>Lizzio</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Italian-Baccala-Salt-Cod-Salad-with-Olives/"><img src="/files/deriv/FSN/R2PB/FIOPRX84/FSNR2PBFIOPRX84.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->A variation on my grandmother's traditional Italian X-mas eve fish recipe.Ingredients:1/2 package of salt cod chunks or bits (available in many grocery stores and italian/portuguese shops)1 clove of garlic, choppedThe Extras  You can use many different things: parsley, artichoke hearts, celery.   Ju...<br/>By: <a href="http://www.instructables.com/member/Lizzio/">Lizzio</a><br><br><a href="http://www.instructables.com/id/Italian-Baccala-Salt-Cod-Salad-with-Olives/">Continue Reading &raquo;</a>]]></description>
    <category>food</category>
    <pubDate>Wed, 16 Jul 2008 13:18:13 PDT</pubDate>
    <urlString>Italian-Baccala-Salt-Cod-Salad-with-Olives</urlString>
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    <title>Make Your Own Fresh Pasta - Vegan</title>
    <link>http://www.instructables.com/id/Make-Your-Own-Fresh-Pasta-Vegan/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Make-Your-Own-Fresh-Pasta-Vegan"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Make-Your-Own-Fresh-Pasta-Vegan" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Make-Your-Own-Fresh-Pasta-Vegan/">Make Your Own Fresh Pasta - Vegan</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>Lizzio</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Make-Your-Own-Fresh-Pasta-Vegan/"><img src="/files/deriv/FL2/MOYR/FIES0DUJ/FL2MOYRFIES0DUJ.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->A basic pasta dough recipe that you can make without a pasta machine or eggs.  Easily customizable!  Ingredients: 1 2/3 cup all purpose flour                        about  2/3 cup of water                        1/2 to 3/4 tsp salt                        and if you're making filled pasta, you may wa...<br/>By: <a href="http://www.instructables.com/member/Lizzio/">Lizzio</a><br><br><a href="http://www.instructables.com/id/Make-Your-Own-Fresh-Pasta-Vegan/">Continue Reading &raquo;</a>]]></description>
    <category>food</category>
    <pubDate>Tue, 19 Apr 2011 23:00:09 PDT</pubDate>
    <urlString>Make-Your-Own-Fresh-Pasta-Vegan</urlString>
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    <title>Pumpkin Gnocchi with Tomato Olive Sauce</title>
    <link>http://www.instructables.com/id/Pumpkin-Gnocchi-with-Tomato-Olive-Sauce/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Pumpkin-Gnocchi-with-Tomato-Olive-Sauce"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Pumpkin-Gnocchi-with-Tomato-Olive-Sauce" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Pumpkin-Gnocchi-with-Tomato-Olive-Sauce/">Pumpkin Gnocchi with Tomato Olive Sauce</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>Lizzio</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Pumpkin-Gnocchi-with-Tomato-Olive-Sauce/"><img src="/files/deriv/FVO/74ST/FHEJ04P9/FVO74STFHEJ04P9.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Very easy to make vegan pumpkin gnocchi (italian dumpling-style pasta) with a tomato vegetable sauce.<br/>By: <a href="http://www.instructables.com/member/Lizzio/">Lizzio</a><br><br><a href="http://www.instructables.com/id/Pumpkin-Gnocchi-with-Tomato-Olive-Sauce/">Continue Reading &raquo;</a>]]></description>
    <category>food</category>
    <pubDate>Thu, 31 Mar 2011 07:30:28 PDT</pubDate>
    <urlString>Pumpkin-Gnocchi-with-Tomato-Olive-Sauce</urlString>
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