Tell us about yourself!
The first 3 pictures was a basement sauna in my second house the last is a sauna in my outdoor garden shed. Sorry not many pictures of actual build.
My wife is from Finland. I will be building my 4th Finnish sauna in my new house next year. Nice work here :)
Hi . Great DIY info here. Just curious however. If my lawn is not any where near as dead as yours was, I can't just rototill it into the old dirt can I? I assume you did this rather than remove any old grass? Cheers :)
A Best kept secret to Losing weight
Agreed Adrien! The simple rule is to lose weight you must be in caloric deficit. to gain weight you must be in a caloric surplus. You never want to lose (or gain) more than 2 lbs a week as this can change body composition. If you end up with less muscle than you had when last was this size/weight, you will have saggy skin and have what is called the "skinny fat look". I know from experience. This program I am sure will be great for many but as Adrien says "Don't be cocky" and don't be greedy. a move like this should always be seen as a lifestyle change. My opinions only :)