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  • Moot0009 commented on peppypickle's instructable Delicious Overnight Oats11 months ago
    Delicious Overnight Oats

    I, personally, never have issues getting too many calories in a day... but I think we're aiming at different goals. : ) As body-builders, is there any wisdom you care to pass on to someone who's been sedimentary far too long due to illness who often finds herself overwhelmed from overdoing it (but does, in reality, eat well most of the time with a high protein, lower carb diet- not no carb though, since I do enjoy having energy)? I was at one time quite fit, but my muscles have atrophied to the point it's hard to know where to begin... I'm pacing myself well, and remaining active five out of seven days for at least six hours (albeit at drastically reduced rates compared to most folks, but it's still better than staying on my rump). Since I'm not bulking, is there something you would rec...

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    I, personally, never have issues getting too many calories in a day... but I think we're aiming at different goals. : ) As body-builders, is there any wisdom you care to pass on to someone who's been sedimentary far too long due to illness who often finds herself overwhelmed from overdoing it (but does, in reality, eat well most of the time with a high protein, lower carb diet- not no carb though, since I do enjoy having energy)? I was at one time quite fit, but my muscles have atrophied to the point it's hard to know where to begin... I'm pacing myself well, and remaining active five out of seven days for at least six hours (albeit at drastically reduced rates compared to most folks, but it's still better than staying on my rump). Since I'm not bulking, is there something you would recommend for muscle fatigue, the associated soreness, and worst of all- the periods of time where illness still makes me almost completely incapacitated for up to a week? I'm about pushing through the pain, but if it makes my orthostatic hypotension worse or causes another TIA, "pushing though" no longer seems as wise. Thanks for any help...

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  • Legend of Zelda Triforce Chainmaille Dice Bag

    I've been making strung jewelry my whole life, have gone onto torch soldiering and bench welding, and read dozens of books on beginners maille... this is BY FAR the very best tutorial I've ever seen in terms of ease in understanding, simplification of the process, and it's *brilliantly* photographed for explanatory purposes to boot! Way to go for bringing this to the masses, and explaining that perseverance is the absolute required supply before all else! (And how awesome are you that you're making a living from your art?!). Thank you again.

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