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  • Oledoug commented on noahw's instructable How to Clean Your Sinuses1 year ago
    How to Clean Your Sinuses

    I though it was totally weird until I saw a reporter do it on TV one morning and it happened to be when I had severe sinus drainage. So I got one of the little pots and purchased the pre packaged salt solution... It worked. Soon I found the type of netti pot that is like a squeeze bottle. You can find them in your pharmacy of big box medicine section. I now use it every morning when I take a shower... I quit buying the little pre mixed solutions and just got a dollar box or Morton's salt... Like they said, you'll feel silly the first time and will burn a little too if you have a cold, but he results are wonderful... I haven't had a cold in about three winters now.... I use water straight out of the sink...now we have well water not city water with all the chemicals, but when I'...

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    I though it was totally weird until I saw a reporter do it on TV one morning and it happened to be when I had severe sinus drainage. So I got one of the little pots and purchased the pre packaged salt solution... It worked. Soon I found the type of netti pot that is like a squeeze bottle. You can find them in your pharmacy of big box medicine section. I now use it every morning when I take a shower... I quit buying the little pre mixed solutions and just got a dollar box or Morton's salt... Like they said, you'll feel silly the first time and will burn a little too if you have a cold, but he results are wonderful... I haven't had a cold in about three winters now.... I use water straight out of the sink...now we have well water not city water with all the chemicals, but when I'm traveling I simply take some bottled water and put the salt in it... Weird yes, Work Absolutely...

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