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      <title>The Insomniac [INSTRUCTABLES]</title>
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      <pubDate>Wed, 22 May 2013 07:52:41 PDT</pubDate>
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    <title>~$20 Portable Lightbox for Photography</title>
    <link>http://www.instructables.com/id/20-Portable-Lightbox-for-Photography/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=20-Portable-Lightbox-for-Photography"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=20-Portable-Lightbox-for-Photography" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/20-Portable-Lightbox-for-Photography/">~$20 Portable Lightbox for Photography</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>The Insomniac</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/20-Portable-Lightbox-for-Photography/"><img src="/files/deriv/FTD/D3CV/HCRVRD4F/FTDD3CVHCRVRD4F.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Hi there! This project came about from my hobby of collecting and trading vintage film cameras online. I needed a more professional-looking method of taking photos for my ads. I saw a couple of different 'ibles here doing roughly the same thing, but I had a particular requirement: I wanted mine to p...<br/>By: <a href="http://www.instructables.com/member/The+Insomniac/">The Insomniac</a><br><br><a href="http://www.instructables.com/id/20-Portable-Lightbox-for-Photography/">Continue Reading &raquo;</a>]]></description>
    <category>technology</category>
    <pubDate>Thu, 7 Feb 2013 02:37:01 PST</pubDate>
    <urlString>20-Portable-Lightbox-for-Photography</urlString>
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<item>
    <title>Install sling mounts for your rifle</title>
    <link>http://www.instructables.com/id/Install-sling-mounts-for-your-rifle/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Install-sling-mounts-for-your-rifle"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Install-sling-mounts-for-your-rifle" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Install-sling-mounts-for-your-rifle/">Install sling mounts for your rifle</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>The Insomniac</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Install-sling-mounts-for-your-rifle/"><img src="/files/deriv/FUK/VXLP/H8RVC1RB/FUKVXLPH8RVC1RB.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Are you an avid hunter or marksman? Do you hate having your hands occupied while walking with your weapon? Well worry no more, I'm here to show you how to easily mount sling attachment swivels to your rifle, with a minimum of tools and materials.<br/>By: <a href="http://www.instructables.com/member/The+Insomniac/">The Insomniac</a><br><br><a href="http://www.instructables.com/id/Install-sling-mounts-for-your-rifle/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Sat, 3 Nov 2012 14:30:06 PDT</pubDate>
    <urlString>Install-sling-mounts-for-your-rifle</urlString>
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    <title>External antenna for Emergency Weather Radio</title>
    <link>http://www.instructables.com/id/External-antenna-for-Emergency-Weather-Radio/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=External-antenna-for-Emergency-Weather-Radio"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=External-antenna-for-Emergency-Weather-Radio" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/External-antenna-for-Emergency-Weather-Radio/">External antenna for Emergency Weather Radio</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>The Insomniac</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/External-antenna-for-Emergency-Weather-Radio/"><img src="/files/deriv/F08/QL6U/GZACIN5S/F08QL6UGZACIN5S.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->I picked up a fairly new weather radio from Oregon Scientific (Model WR102) at a consignment outfitter recently. Unfortunately, due to my location, I couldn't get any signal using just the onboard antenna. I decided to rectify this situation, and make a detachable antenna for when I needed better si...<br/>By: <a href="http://www.instructables.com/member/The+Insomniac/">The Insomniac</a><br><br><a href="http://www.instructables.com/id/External-antenna-for-Emergency-Weather-Radio/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Tue, 23 Oct 2012 02:37:06 PDT</pubDate>
    <urlString>External-antenna-for-Emergency-Weather-Radio</urlString>
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    <title>Easy Custom Ringtones for your Iphone</title>
    <link>http://www.instructables.com/id/Easy-Custom-Ringtones-for-your-Iphone/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Easy-Custom-Ringtones-for-your-Iphone"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Easy-Custom-Ringtones-for-your-Iphone" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Easy-Custom-Ringtones-for-your-Iphone/">Easy Custom Ringtones for your Iphone</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>The Insomniac</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Easy-Custom-Ringtones-for-your-Iphone/"><img src="/files/deriv/FRM/Q8IW/GJQE9MFG/FRMQ8IWGJQE9MFG.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Have you ever wanted to turn an awesome song or audio clip into a ringtone for your Iphone, but had no idea how? Were you annoyed that most of the instructables on the subject were for Macs? Well wonder no more! I had the same problem, and through a bit of research, I found a way to quickly and easi...<br/>By: <a href="http://www.instructables.com/member/The+Insomniac/">The Insomniac</a><br><br><a href="http://www.instructables.com/id/Easy-Custom-Ringtones-for-your-Iphone/">Continue Reading &raquo;</a>]]></description>
    <category>technology</category>
    <pubDate>Sat, 4 Jun 2011 08:00:03 PDT</pubDate>
    <urlString>Easy-Custom-Ringtones-for-your-Iphone</urlString>
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    <title>How to clean your climbing rope!</title>
    <link>http://www.instructables.com/id/How-to-clean-your-climbing-rope/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=How-to-clean-your-climbing-rope"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=How-to-clean-your-climbing-rope" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/How-to-clean-your-climbing-rope/">How to clean your climbing rope!</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>The Insomniac</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/How-to-clean-your-climbing-rope/"><img src="/files/deriv/FF6/UBP8/GHSYTPXO/FF6UBP8GHSYTPXO.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->This is a project I made to clean my ever-growing number of climbing ropes, as well as the many ropes I use at my local Scout camp's climbing tower.Previously I had only ever used the &quot;big bucket of soapy water&quot; method, until I was introduced to this one this fall. Cleaning a climbing rope regularly...<br/>By: <a href="http://www.instructables.com/member/The+Insomniac/">The Insomniac</a><br><br><a href="http://www.instructables.com/id/How-to-clean-your-climbing-rope/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Mon, 11 Feb 2013 02:30:02 PST</pubDate>
    <urlString>How-to-clean-your-climbing-rope</urlString>
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    <title>Homemade GPS Bike Mount</title>
    <link>http://www.instructables.com/id/Homemade-GPS-Bike-Mount/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Homemade-GPS-Bike-Mount"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Homemade-GPS-Bike-Mount" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Homemade-GPS-Bike-Mount/">Homemade GPS Bike Mount</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>The Insomniac</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Homemade-GPS-Bike-Mount/"><img src="/files/deriv/FFC/TU5A/G9BWGF9A/FFCTU5AG9BWGF9A.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->This little project came about from wanting to clock my speed while out biking. I had been going to buy a bike mount for my Garmin 60csx, but all the reviews I read said that it was prone to popping out. To that end, I engineered (in very little time) an extremely secure way to fasten it to my bike ...<br/>By: <a href="http://www.instructables.com/member/The+Insomniac/">The Insomniac</a><br><br><a href="http://www.instructables.com/id/Homemade-GPS-Bike-Mount/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Fri, 4 Nov 2011 20:00:04 PDT</pubDate>
    <urlString>Homemade-GPS-Bike-Mount</urlString>
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<item>
    <title>The Taxidermied Fish Helmet!</title>
    <link>http://www.instructables.com/id/The-Taxidermied-Fish-Helmet/</link>
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    <author>The Insomniac</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/The-Taxidermied-Fish-Helmet/"><img src="/files/deriv/FYV/I08T/FFNEHO79/FYVI08TFFNEHO79.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->A combination of my two loves: Dead animals, and hats. Guaranteed to get attention and a laugh (and possibly a psych check.)<br/>By: <a href="http://www.instructables.com/member/The+Insomniac/">The Insomniac</a><br><br><a href="http://www.instructables.com/id/The-Taxidermied-Fish-Helmet/">Continue Reading &raquo;</a>]]></description>
    <category>living</category>
    <pubDate>Fri, 12 Feb 2010 17:26:22 PST</pubDate>
    <urlString>The-Taxidermied-Fish-Helmet</urlString>
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