loading
1Comments

Tell us about yourself!

Complete Your Profile
  • alankeller commented on Kreat0r's instructable A Best kept secret to Losing weight10 months ago
    A Best kept secret to Losing weight

    It works! I was able to shed 35 lbs in a little over 2 months. Also when I do eat it is healthy foods, mostly fruits and vegetables, no junk or processed foods. I also drink lots of purified water, no city tap water that in most US cities is not good for you. Now I get full more easily! My pant size dropped from 46 to 42. My goal is to lose 100 lbs and based on the first 2 months results if I lose 10 lbs a month (should be no problem and is less that I lost in the first 2 months) I will be done in 6 and 1/2 months! Please keep in contact with your doctor while doing this to make sure all is well.PS. I was not in the best health when I started. I am post liver transplant with autoimmune live disease and was very close to going back on dialysis due to kidney problems. And I was in ICU fro...see more »It works! I was able to shed 35 lbs in a little over 2 months. Also when I do eat it is healthy foods, mostly fruits and vegetables, no junk or processed foods. I also drink lots of purified water, no city tap water that in most US cities is not good for you. Now I get full more easily! My pant size dropped from 46 to 42. My goal is to lose 100 lbs and based on the first 2 months results if I lose 10 lbs a month (should be no problem and is less that I lost in the first 2 months) I will be done in 6 and 1/2 months! Please keep in contact with your doctor while doing this to make sure all is well.PS. I was not in the best health when I started. I am post liver transplant with autoimmune live disease and was very close to going back on dialysis due to kidney problems. And I was in ICU from 12/22 to 12/31 from an infection. Good Luck!

    View Instructable »