With Instructables you can share what you make with the world, and tap into an ever-growing community of creative experts.
Tell us about yourself!
Using sweeteners causes very negative effects in two ways. When you ingest sweeteners, your body believes you have ingested sugars, and thus transforms your current blood sugars into fat expecting it to be replaced. Since you have not ingested sugar, your blood sugar levels drop, too which your body will react by telling you you are hungry. By ingesting sweeteners, your body unnecessarily created body fat and made you unnecessarily hungry.... Counterproductive
Let your inbox help you discover our best projects, classes, and contests. Instructables will help you learn how to make anything!
© 2016 Autodesk, Inc.