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I've had a ganglion for over 10 years now. I've been able to control the pain with a wrist brace for the most part. About 2 weeks ago the pain was so unbearable that I couldn't move my wrist in the slightest without pain, so I tried this method. I did it for 2 nites and have NO pain whatsoever now. And the lump is gone. Would highly recommend trying this before surgery or draining a cyst. It's a lot less expensive and virtually pain free