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Thanks for this. You are "right on time". I have been carrying an extra 50 since the beginning of the year when I sprained both SI joints. I was immobilized and full of frustration and self pity. So I ate my pain...to the tune of 50 lbs. smh.I have to get it together and get healthier and fitter or my life won't be worth much. I too have done every diet under the sun and after a while they all make me sick (IBS). So reading this is such the encouragement I need to start a new day.Thank you again for sharing your journey and success. :) Best wishes.
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