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      <title>harmless matt [INSTRUCTABLES]</title>
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      <pubDate>Mon, 20 May 2013 02:29:28 PDT</pubDate>
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    <title>How to fix a tooth with CAD/CAM (CEREC)</title>
    <link>http://www.instructables.com/id/How-to-CEREC-a-tooth/</link>
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    <description><![CDATA[<a href="http://www.instructables.com/id/How-to-CEREC-a-tooth/"><img src="/files/deriv/FV8/NIY7/HEBN3N9L/FV8NIY7HEBN3N9L.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->This instructable is about CEREC, a powerful CAD/CAM technology designed to fix teeth. This is important because this technology is increasingly being used nation wide.  Why this matters:      It's here to stay.            Corporate mills, private practices, and national dental labs are adopting thi...<br/>By: <a href="http://www.instructables.com/member/harmless+matt/">harmless matt</a><br><br><a href="http://www.instructables.com/id/How-to-CEREC-a-tooth/">Continue Reading &raquo;</a>]]></description>
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    <pubDate>Tue, 19 Mar 2013 02:37:06 PDT</pubDate>
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    <title>Leather ipod case</title>
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    <author>harmless matt</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Leather-ipod-case/"><img src="/files/deriv/F6P/74I2/G3TDQCHJ/F6P74I2G3TDQCHJ.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->I recently started running in the mornings. However, it's annoying when it's 6 am and my mp3 player lands in a pool of goo. This instructable is my solution.  My design is based on the Puuko friction sheath. The iPod slides in, but it doesn't go out.    <br/>By: <a href="http://www.instructables.com/member/harmless+matt/">harmless matt</a><br><br><a href="http://www.instructables.com/id/Leather-ipod-case/">Continue Reading &raquo;</a>]]></description>
    <category>technology</category>
    <pubDate>Wed, 6 Apr 2011 19:30:25 PDT</pubDate>
    <urlString>Leather-ipod-case</urlString>
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    <title>Signal gloves</title>
    <link>http://www.instructables.com/id/Signal-gloves/</link>
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    <author>harmless matt</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Signal-gloves/"><img src="/files/deriv/F3O/43PG/G1ZGOH1L/F3O43PGG1ZGOH1L.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->You're stuck in the city.It's cold.&nbsp; It's foggy.&nbsp; The drivers are crazy.And you're on your bicycle.I don't like to stand out unless I need to.But sometimes you simply need to be seen.Since I don't have ultra cool reflective clothing or a lot of money, I&nbsp;came up with&nbsp;this.ps. This is my first instruc...<br/>By: <a href="http://www.instructables.com/member/harmless+matt/">harmless matt</a><br><br><a href="http://www.instructables.com/id/Signal-gloves/">Continue Reading &raquo;</a>]]></description>
    <category>outside</category>
    <pubDate>Wed, 19 Dec 2012 02:37:12 PST</pubDate>
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