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1Instructables534ViewsWest Palm Beach, Florida
Hello, how are you? .... I sincerely hope that you find very well. My name is Marc Brown. I know how you feel, because I've had the great obesity, which tended my body if not cared for me, extreme thinness ... several times ... and I have suffered myself the "yo-yo" and physical and psychological shame of having a "different" body ... Until I decided to thoroughly investigate the effects of exercise and nutrition on my body. So, I tried all power systems and diets for over 10 years ... And ab... Read More »