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I have heard of using these ingredients before, but I've never seen an actual recipe for it. For a while now I've been willing to try it, but I didn't know how to use of what. I'm going to save it for sure, so that I can try it! Also, I'll be sure to pick up another kind of toothpaste, so that I can use it in this. http://www.southdaledentaloffice.com