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Put On More Mass With These Weight Training Tips! If you are working to gain the muscle mass that eliminates your body fat, you must remember that there is more to accomplishing this feat than just lifting weights. Diet, rest and consistency are going to play important roles in your success. Read the article that follows to learn more. Stretching after you do an exercise can be just as important as stretching during a warm-up! Immediately, after you have worked on a muscle group, do a stretch…