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      <title>marcomolo [INSTRUCTABLES]</title>
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      <pubDate>Sun, 19 May 2013 23:35:41 PDT</pubDate>
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    <title>DIY Wooden Olympic / Gymnastic / Crossfit rings</title>
    <link>http://www.instructables.com/id/DIY-Wooden-Olympic-Gymnastic-Crossfit-rings/</link>
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    <author>marcomolo</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/DIY-Wooden-Olympic-Gymnastic-Crossfit-rings/"><img src="/files/deriv/FHU/L9B4/GW8985WS/FHUL9B4GW8985WS.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Make a handy set of Olympic rings for your home gym or bring them with you while travelling to get a quick Crossfit WOD in anywhere. <br/>By: <a href="http://www.instructables.com/member/marcomolo/">marcomolo</a><br><br><a href="http://www.instructables.com/id/DIY-Wooden-Olympic-Gymnastic-Crossfit-rings/">Continue Reading &raquo;</a>]]></description>
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    <pubDate>Mon, 19 Dec 2011 02:37:04 PST</pubDate>
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