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  • This Footstool Is a Better Way to Use the Toilet

    It's true , it works... I have a ceramic squatting toilet , common in Africa and Asia , not easy to find in western countries (import opportunity, there must be a market for these in the west) .If ever I find myself having to use a western toilet pictured above , I put the seat up and my (bare) feet are on the bowl so I can squat.The wooden stool in this article will only give you half the benefits of a full squatting position , best to practice this posture , it is a yoga asana , and not easy if you haven't practiced it.

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