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      <title>sardines454 [INSTRUCTABLES]</title>
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      <pubDate>Wed, 22 May 2013 06:20:52 PDT</pubDate>
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<item>
    <title>Reduce By Your Carbon Footprint by Changing Your Eating Habits</title>
    <link>http://www.instructables.com/id/Reduce-By-Your-Carbon-Footprint-by-Changing-Your-E/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Reduce-By-Your-Carbon-Footprint-by-Changing-Your-E"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Reduce-By-Your-Carbon-Footprint-by-Changing-Your-E" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Reduce-By-Your-Carbon-Footprint-by-Changing-Your-E/">Reduce By Your Carbon Footprint by Changing Your Eating Habits</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>sardines454</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Reduce-By-Your-Carbon-Footprint-by-Changing-Your-E/"><img src="http://cdn.instructables.com/FFZ/XPTO/FFKEK85M/FFZXPTOFFKEK85M.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->In the following few steps I will describe to you different ways that you can reduce your carbon footprint by changing how you eat.  This includes what you eat, when you eat what, and where you buy what you eat.<br/>By: <a href="http://www.instructables.com/member/sardines454/">sardines454</a><br><br><a href="http://www.instructables.com/id/Reduce-By-Your-Carbon-Footprint-by-Changing-Your-E/">Continue Reading &raquo;</a>]]></description>
    <category>food</category>
    <pubDate>Sat, 3 May 2008 06:59:21 PDT</pubDate>
    <urlString>Reduce-By-Your-Carbon-Footprint-by-Changing-Your-E</urlString>
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<item>
    <title>Learn CPR</title>
    <link>http://www.instructables.com/id/Learn-CPR/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Learn-CPR"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Learn-CPR" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Learn-CPR/">Learn CPR</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>sardines454</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Learn-CPR/"><img src="/files/deriv/F3T/DSB8/FABRWVTI/F3TDSB8FABRWVTI.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Learn the basics of CPR in case you ever find yourself in an emergency situation.<br/>By: <a href="http://www.instructables.com/member/sardines454/">sardines454</a><br><br><a href="http://www.instructables.com/id/Learn-CPR/">Continue Reading &raquo;</a>]]></description>
    <category>living</category>
    <pubDate>Mon, 9 May 2011 10:30:19 PDT</pubDate>
    <urlString>Learn-CPR</urlString>
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<item>
    <title>Butterfinger Milkshake</title>
    <link>http://www.instructables.com/id/Butterfinger-Milkshake/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Butterfinger-Milkshake"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Butterfinger-Milkshake" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Butterfinger-Milkshake/">Butterfinger Milkshake</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>sardines454</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Butterfinger-Milkshake/"><img src="/files/deriv/FYG/QK08/F8JUSWV7/FYGQK08F8JUSWV7.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->With Halloween behind us I was looking for something creative to do with my candy.  My solution, a butterfinger milkshake.  Make this delicious treat in just minutes.<br/>By: <a href="http://www.instructables.com/member/sardines454/">sardines454</a><br><br><a href="http://www.instructables.com/id/Butterfinger-Milkshake/">Continue Reading &raquo;</a>]]></description>
    <category>food</category>
    <pubDate>Mon, 25 Apr 2011 12:00:09 PDT</pubDate>
    <urlString>Butterfinger-Milkshake</urlString>
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<item>
    <title>Basic Circuit Bending</title>
    <link>http://www.instructables.com/id/Basic-Circuit-Bending/</link>
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    <author>sardines454</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Basic-Circuit-Bending/"><img src="http://cdn.instructables.com/FR6/DDIJ/F5QTMV9V/FR6DDIJF5QTMV9V.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Take your old electronics and make them scream with glitchy goodness.  This an extremely easy project and makes and great project for first time solderers.  From I was taught circuit bending is taking electronic devices that make multiple sounds and wiring in switches to set off glitches, or loops. ...<br/>By: <a href="http://www.instructables.com/member/sardines454/">sardines454</a><br><br><a href="http://www.instructables.com/id/Basic-Circuit-Bending/">Continue Reading &raquo;</a>]]></description>
    <category>technology</category>
    <pubDate>Tue, 3 May 2011 01:00:15 PDT</pubDate>
    <urlString>Basic-Circuit-Bending</urlString>
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<item>
    <title>How to save water by showering navy style</title>
    <link>http://www.instructables.com/id/How-to-save-water-by-showering-navy-style/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=How-to-save-water-by-showering-navy-style"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=How-to-save-water-by-showering-navy-style" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/How-to-save-water-by-showering-navy-style/">How to save water by showering navy style</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>sardines454</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/How-to-save-water-by-showering-navy-style/"><img src="http://cdn.instructables.com/F5J/5FIT/F4SAQRH7/F5J5FITF4SAQRH7.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->If you use this method when showering you can save tons of water and tons of money on your water bill.    Background:  This technique was developed by the navy as a way to save water on ships.  They did this because when they were at sea they cold only hold so much water.  This saved more for drinki...<br/>By: <a href="http://www.instructables.com/member/sardines454/">sardines454</a><br><br><a href="http://www.instructables.com/id/How-to-save-water-by-showering-navy-style/">Continue Reading &raquo;</a>]]></description>
    <category>living</category>
    <pubDate>Sun, 15 May 2011 09:30:03 PDT</pubDate>
    <urlString>How-to-save-water-by-showering-navy-style</urlString>
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<item>
    <title>Bubble Speakers</title>
    <link>http://www.instructables.com/id/Bubble-Speakers/</link>
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    <author>sardines454</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Bubble-Speakers/"><img src="http://cdn.instructables.com/FSD/VWBV/F4JUPE92/FSDVWBVF4JUPE92.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Need a new pair of speakers? Got a pair of old head phones(not in-ear) and two plastic bubbles from that arcade trip last weekend? If so why not make a pair of bubble speakers?<br/>By: <a href="http://www.instructables.com/member/sardines454/">sardines454</a><br><br><a href="http://www.instructables.com/id/Bubble-Speakers/">Continue Reading &raquo;</a>]]></description>
    <category>technology</category>
    <pubDate>Tue, 29 Nov 2011 20:00:03 PST</pubDate>
    <urlString>Bubble-Speakers</urlString>
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    <title>Linux Terminal Basics</title>
    <link>http://www.instructables.com/id/Linux-Terminal-Basics/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Linux-Terminal-Basics"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Linux-Terminal-Basics" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Linux-Terminal-Basics/">Linux Terminal Basics</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>sardines454</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Linux-Terminal-Basics/"><img src="http://cdn.instructables.com/F9S/4UB8/F3NHSG4H/F9S4UB8F3NHSG4H.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->When I first intalled linux I was looking through the applications and came across the terminal.  The terminal will be the main focus of this instructable.  While the terminal can be used to do great things, these great things can be good or bad.  For example using the terminal you can copy files, i...<br/>By: <a href="http://www.instructables.com/member/sardines454/">sardines454</a><br><br><a href="http://www.instructables.com/id/Linux-Terminal-Basics/">Continue Reading &raquo;</a>]]></description>
    <category>technology</category>
    <pubDate>Fri, 25 Mar 2011 08:00:13 PDT</pubDate>
    <urlString>Linux-Terminal-Basics</urlString>
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    <title>Laptop Silencer</title>
    <link>http://www.instructables.com/id/Laptop-Silencer/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Laptop-Silencer"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Laptop-Silencer" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Laptop-Silencer/">Laptop Silencer</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
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    <author>sardines454</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Laptop-Silencer/"><img src="http://cdn.instructables.com/FPZ/MA8J/F3B2TTK3/FPZMA8JF3B2TTK3.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->The point of this project is to keep your laptop quiet.  Have you ever been on a plane or in the library and when you went to boot up you couldn't turn the sound off till the OS was loaded and by that time all the fancy loading music had been played loudly?  In less than five minutes you can make a ...<br/>By: <a href="http://www.instructables.com/member/sardines454/">sardines454</a><br><br><a href="http://www.instructables.com/id/Laptop-Silencer/">Continue Reading &raquo;</a>]]></description>
    <category>technology</category>
    <pubDate>Thu, 17 Nov 2011 11:30:04 PST</pubDate>
    <urlString>Laptop-Silencer</urlString>
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    <title>How to install an instructables toolbar for firefox</title>
    <link>http://www.instructables.com/id/How-to-install-an-instructables-toolbar-for-firefo/</link>
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    <author>sardines454</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/How-to-install-an-instructables-toolbar-for-firefo/"><img src="http://cdn.instructables.com/FY6/IFAZ/F3435T4O/FY6IFAZF3435T4O.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->First off this instructable was made thanks to the pressuring of Kiteman and Nachomama.  This is really quite simple.  First if don't already have firefox download it here, firefox download.  If you already have it installed great.  Head over to here and download the toolbar.  It downloads as an ext...<br/>By: <a href="http://www.instructables.com/member/sardines454/">sardines454</a><br><br><a href="http://www.instructables.com/id/How-to-install-an-instructables-toolbar-for-firefo/">Continue Reading &raquo;</a>]]></description>
    <category>workshop</category>
    <pubDate>Tue, 24 May 2011 02:00:12 PDT</pubDate>
    <urlString>How-to-install-an-instructables-toolbar-for-firefo</urlString>
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    <title>How to Cure Hiccups</title>
    <link>http://www.instructables.com/id/How-to-Cure-Hiccups-1/</link>
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    <author>sardines454</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/How-to-Cure-Hiccups-1/"><img src="http://cdn.instructables.com/FV0/DEZ3/F2ZL53E8/FV0DEZ3F2ZL53E8.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Since the beginning of man people have tried a variety of methods to cure hiccups.  In this instructable I will list several cures which if followed correctly should cure you!<br/>By: <a href="http://www.instructables.com/member/sardines454/">sardines454</a><br><br><a href="http://www.instructables.com/id/How-to-Cure-Hiccups-1/">Continue Reading &raquo;</a>]]></description>
    <category>living</category>
    <pubDate>Tue, 9 Feb 2010 15:03:39 PST</pubDate>
    <urlString>How-to-Cure-Hiccups-1</urlString>
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