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Actually no, our ancestors were more farmers and gatherers while some hunted, if times got tough than they may have starved a little, the key with their diet was they worked through intensive labor. The best advice my doctor has ever given me was to eat when you are hungry, but with everything moderation, (meaning if you sit at a desk all day then maybe you don't need a 2400 cal diet) and also add in some light exercise to work your body so it won't become an issue when you get older.
Also word of advice. Be careful with Stainless steel. Welding or forging with, it creates toxic fumes worse than galvanised steel.
Modular go bag
Cold Metal Casting and Patina on Skyrim Dragon Priest Masks
Easy Sliding Lamp
Nomad Corner Desk
Single wheel bicycle trailer with suspension.
Smart Phone Bike Touring
Charcoal Powered Generator - Gasifier
Double Sided Coin Ring
Globefarers of Catan
build a 2-wheel cargo bike
Intro - How to Design and Build a Bamboo Cargo Bike (Box Bike - Bakfiets).
Nomad Furniture: design, case studies, and philosophy
Nomad Bookshelves Desk
Emergency light with steampunk technology
High voltage power supply for Nixies, CFL, Neon-Glow-Bulbs etc. for my steampunk objects
Geometric sculpture from 72 pencils
How to Build an Earthbag Dome
All-in-One Outdoor Oven, Stove, Grill and Smoker
How to make a Rocket Stove from a #10 Can and 4 Soup cans
How to Make and Install Hungarian Shelves
Building a workshop from scratch
Making a Paracord Whip
Kpot...and alcohol stove
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