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Hi, my name is Terry and I am 68, not fat for my age but I would like to loose approximately 20 lbs. I have be on all kinds of diets my whole life (l8-now) and I am really going to try this one as I think it should be really easy for me because I do not have a very big appetite before 10:30-11.00 am anyways so noon would be perfect however, I like to nibble and that is where the weight comes in, so if I stop nibbling I should be A OK. Will give news after a month.
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