Tell us about yourself!
The easiest I have found to avoid this problem is to not try to watch and work at the same time. If you pause the video after every step then complete that step and repeat. This way you never have to rewind more than a few seconds and you always know where you're at in your knot because you're never too far behind the video.
Am I the only one who had no idea what they were getting into when they started this project? Lol
It seemed so easy looking through the tutorial! I was mistaken, lol