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This instructable just came up again. I think it is worth mentioning that white rice has a lot of nutritional value. The fiber is gone, yes, but to say white rice has very little nutritional value is simply false. In a survival situation you will need protien and carbohydrates. White rice has both in spades. You will need to supplement to get your vitamins but due to the fact that you can store white rice for 30-40 years if done correctly and it is packed with carbs and protein it makes an excellent survival food for you hurricane box.