<?xml version="1.0"?>
<rss version="2.0">
 <channel>
      <title>Instructables: Collegiate Meals</title>
      <link>http://www.instructables.com</link>
      <pubDate>Mon, 28 May 2012 14:23:24 UTC</pubDate>
      <generator>BLOX v1.01</generator>
  <item>
    <title>A Summer of [Collegiate Meals]</title>
    <link>http://www.instructables.com/id/A-Summer-of-Collegiate-Meals/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=A-Summer-of-Collegiate-Meals"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=A-Summer-of-Collegiate-Meals" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/A-Summer-of-Collegiate-Meals/">A Summer of [Collegiate Meals]</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FMJ/OYP1/FZ38317A/FMJOYP1FZ38317A.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FMJ/OYP1/FZ38317A/FMJOYP1FZ38317A.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FMJ/OYP1/FZ38317A/FMJOYP1FZ38317A.SMALL.jpg</smallImage>
    <author>joshf</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/A-Summer-of-Collegiate-Meals/"><img src="http://img.instructables.com/files/deriv/FMJ/OYP1/FZ38317A/FMJOYP1FZ38317A.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Disclaimer: This Instructable might make you hungry.Collegiate meals trailblazer trebuchet03 has graduated college, thus rendering him incapable of making a collegiate meal--but not to fear, I am still nowhere near a degree and can therefore pick up the slack. Thus, a gallery of simple (that's the m...<br/>By: <a href="http://www.instructables.com/member/joshf/">joshf</a><br><br><a href="http://www.instructables.com/id/A-Summer-of-Collegiate-Meals/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Thu, 3 Sep 2009 02:33:47 UTC</pubDate>
  </item>
  <item>
    <title>{Collegiate Meals} Stovetop Apple Pie</title>
    <link>http://www.instructables.com/id/Collegiate-Meals-Stovetop-Pie/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Collegiate-Meals-Stovetop-Pie"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Collegiate-Meals-Stovetop-Pie" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Collegiate-Meals-Stovetop-Pie/">{Collegiate Meals} Stovetop Apple Pie</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FOO/5Y5R/FJKGZU61/FOO5Y5RFJKGZU61.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FOO/5Y5R/FJKGZU61/FOO5Y5RFJKGZU61.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FOO/5Y5R/FJKGZU61/FOO5Y5RFJKGZU61.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Collegiate-Meals-Stovetop-Pie/"><img src="http://img.instructables.com/files/deriv/FOO/5Y5R/FJKGZU61/FOO5Y5RFJKGZU61.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Have not an oven? No need to fret! Here's a no bake pie that doesn't require pudding and has all the baked in flavor and smell of a traditionally baked pie!Also involved in this pie that oozes awesome:jessyratfink- for the filling know howlamedust - for the general awesomenessJoshf - for the insatia...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/Collegiate-Meals-Stovetop-Pie/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Thu, 7 Aug 2008 17:28:42 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Easy Pot Pie</title>
    <link>http://www.instructables.com/id/Collegiate-Meals-Easy-Pot-Pie/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Collegiate-Meals-Easy-Pot-Pie"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Collegiate-Meals-Easy-Pot-Pie" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Collegiate-Meals-Easy-Pot-Pie/">[Collegiate Meals] Easy Pot Pie</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/F9B/D2CO/FJ7PNMGC/F9BD2COFJ7PNMGC.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/F9B/D2CO/FJ7PNMGC/F9BD2COFJ7PNMGC.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/F9B/D2CO/FJ7PNMGC/F9BD2COFJ7PNMGC.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Collegiate-Meals-Easy-Pot-Pie/"><img src="http://img.instructables.com/files/deriv/F9B/D2CO/FJ7PNMGC/F9BD2COFJ7PNMGC.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Pot pie is easy to make, cheap, filling and fairly easy to clean up. I made this a few weeks before going on a camping trip in Wekiva Springs. The camp sites required kayaking, so we wanted things to be as non perishable as posible as hauling ice up a river isn't entirely fun.   Ingriedients  You'll...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/Collegiate-Meals-Easy-Pot-Pie/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Mon, 4 Aug 2008 07:35:00 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Toaster Oven Cornish Hens</title>
    <link>http://www.instructables.com/id/Collegiate-Meals-Toaster-Oven-Cornish-Hens/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Collegiate-Meals-Toaster-Oven-Cornish-Hens"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Collegiate-Meals-Toaster-Oven-Cornish-Hens" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Collegiate-Meals-Toaster-Oven-Cornish-Hens/">[Collegiate Meals] Toaster Oven Cornish Hens</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FV1/F90N/FB7FPT3L/FV1F90NFB7FPT3L.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FV1/F90N/FB7FPT3L/FV1F90NFB7FPT3L.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FV1/F90N/FB7FPT3L/FV1F90NFB7FPT3L.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Collegiate-Meals-Toaster-Oven-Cornish-Hens/"><img src="http://img.instructables.com/files/deriv/FV1/F90N/FB7FPT3L/FV1F90NFB7FPT3L.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->The local grocer had, for $2 each, frozen Cornish Rock Hens - for $2!! Now, I do have an oven - a real one in fact. But if you're dorming, you might not have one easily accessible (I sure didn't). And being an energy wise tight wad, it seemed rather superfluous to use a large oven for such a small i...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/Collegiate-Meals-Toaster-Oven-Cornish-Hens/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Mon, 14 Jan 2008 15:43:39 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] How to Make Monkey Bread</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Make-Monkey-Bread/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-How-to-Make-Monkey-Bread"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-How-to-Make-Monkey-Bread" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Make-Monkey-Bread/">[Collegiate Meals] How to Make Monkey Bread</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FVO/ME0J/F6B7SUCM/FVOME0JF6B7SUCM.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FVO/ME0J/F6B7SUCM/FVOME0JF6B7SUCM.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FVO/ME0J/F6B7SUCM/FVOME0JF6B7SUCM.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Make-Monkey-Bread/"><img src="http://img.instructables.com/files/deriv/FVO/ME0J/F6B7SUCM/FVOME0JF6B7SUCM.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Monkey Bread - the ultimate finger licking, finger picking dessert of all time. Soft balls of dough, coated in a cinnamon sugar crust of sweet goodness. Your uncle Joe can't be accused of taking the large slice of triple decker ultra fudge chocolate cake when you're serving monkey bread. Monkey brea...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Make-Monkey-Bread/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Mon, 10 Sep 2007 02:27:17 UTC</pubDate>
  </item>
  <item>
    <title>How to Make Cacik</title>
    <link>http://www.instructables.com/id/How-to-Make-Cacik/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=How-to-Make-Cacik"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=How-to-Make-Cacik" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/How-to-Make-Cacik/">How to Make Cacik</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FWP/IK3O/F5Y3TMA5/FWPIK3OF5Y3TMA5.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FWP/IK3O/F5Y3TMA5/FWPIK3OF5Y3TMA5.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FWP/IK3O/F5Y3TMA5/FWPIK3OF5Y3TMA5.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/How-to-Make-Cacik/"><img src="http://img.instructables.com/files/deriv/FWP/IK3O/F5Y3TMA5/FWPIK3OF5Y3TMA5.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Cacik is primarily yogurt. It can be used as a dressing, a dip or even eaten on it's own. Cacik is similar to Tzatziki - I guess you could say it's the Turkish version of Greek Tzatziki.   Ingridients  1 Cucumber1 Cup of YogurtSalt1 Clove of Garlic   Begin  Finely Grate your cucumber. Finely mince y...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/How-to-Make-Cacik/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Fri, 31 Aug 2007 01:28:23 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] How to Make Yogurt</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Make-Yogurt/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-How-to-Make-Yogurt"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-How-to-Make-Yogurt" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Make-Yogurt/">[Collegiate Meals] How to Make Yogurt</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/F7Y/CJ5K/F5Y3TM87/F7YCJ5KF5Y3TM87.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/F7Y/CJ5K/F5Y3TM87/F7YCJ5KF5Y3TM87.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/F7Y/CJ5K/F5Y3TM87/F7YCJ5KF5Y3TM87.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Make-Yogurt/"><img src="http://img.instructables.com/files/deriv/F7Y/CJ5K/F5Y3TM87/F7YCJ5KF5Y3TM87.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Since this summer, I've gotten into having smoothies on a regular basis. And yogurt is a key ingredient in my smoothie. The only option was &quot;non fat&quot; yogurt at my local grocery stores - I want a bit of dairy fat in my yogurt. So here's how to turn milk and cream into yogurt :)   Ingridients  Foodwar...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Make-Yogurt/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Fri, 31 Aug 2007 00:55:11 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] How to Make Sauerkraut</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Make-Sour-Kraut/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-How-to-Make-Sour-Kraut"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-How-to-Make-Sour-Kraut" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Make-Sour-Kraut/">[Collegiate Meals] How to Make Sauerkraut </a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FJ5/7HI7/F5Y3TLRX/FJ57HI7F5Y3TLRX.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FJ5/7HI7/F5Y3TLRX/FJ57HI7F5Y3TLRX.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FJ5/7HI7/F5Y3TLRX/FJ57HI7F5Y3TLRX.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Make-Sour-Kraut/"><img src="http://img.instructables.com/files/deriv/FJ5/7HI7/F5Y3TLRX/FJ57HI7F5Y3TLRX.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Did you know that making sour kraut during world war II was considered patriotic in the United States? Because a great deal of our food was going to feed the war machine, preserving cheaply/easily home grown cabbage with salt was just one little extra boost. And because you don't need a heat source,...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Make-Sour-Kraut/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Thu, 30 Aug 2007 16:51:14 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Breaded Tilapia</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-Breaded-Tilapia/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-Breaded-Tilapia"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-Breaded-Tilapia" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Breaded-Tilapia/">[Collegiate Meals] Breaded Tilapia</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FZK/CSET/Y7OEZ7BHDAA/FZKCSETY7OEZ7BHDAA.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FZK/CSET/Y7OEZ7BHDAA/FZKCSETY7OEZ7BHDAA.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FZK/CSET/Y7OEZ7BHDAA/FZKCSETY7OEZ7BHDAA.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Breaded-Tilapia/"><img src="http://img.instructables.com/files/deriv/FZK/CSET/Y7OEZ7BHDAA/FZKCSETY7OEZ7BHDAA.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->15 minute Tilapia! Rich in Omega-3 fatty acid for all of you growing boys and girls (brain growth/development doesn't stop until you're ~25) :)  The lady of the house needs a healthy diet - expect more balanced meals in the future.   Ingredients  Tilapia Fillets Vegetable Oil (about 1/2 tablespoon p...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Breaded-Tilapia/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Tue, 27 Mar 2007 04:24:07 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Chicken Soup for the Healthy</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-Chicken-Soup-for-the-Healthy/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-Chicken-Soup-for-the-Healthy"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-Chicken-Soup-for-the-Healthy" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Chicken-Soup-for-the-Healthy/">[Collegiate Meals] Chicken Soup for the Healthy</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/F5T/IXTG/OTKEYNDX0BJ/F5TIXTGOTKEYNDX0BJ.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/F5T/IXTG/OTKEYNDX0BJ/F5TIXTGOTKEYNDX0BJ.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/F5T/IXTG/OTKEYNDX0BJ/F5TIXTGOTKEYNDX0BJ.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Chicken-Soup-for-the-Healthy/"><img src="http://img.instructables.com/files/deriv/F5T/IXTG/OTKEYNDX0BJ/F5TIXTGOTKEYNDX0BJ.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Somehow... Somewhere.... Someone decided that chicken soup is for sick people.... you know, heal that cold, heal your soul, cure whatever might be lurking in these con fangled bodies of ours.  What if you're not sick? Well, here's the soup for you ;) Broth lovers need not read any further.   Ingridi...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Chicken-Soup-for-the-Healthy/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Thu, 1 Mar 2007 05:05:33 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Snacks] Spaghetti Squash Seeds</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Snacks%5d-Spaghetti-Squash-Seeds/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Snacks%5d-Spaghetti-Squash-Seeds"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Snacks%5d-Spaghetti-Squash-Seeds" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Snacks%5d-Spaghetti-Squash-Seeds/">[Collegiate Snacks] Spaghetti Squash Seeds</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FFS/P99X/U16EYF7JCJR/FFSP99XU16EYF7JCJR.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FFS/P99X/U16EYF7JCJR/FFSP99XU16EYF7JCJR.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FFS/P99X/U16EYF7JCJR/FFSP99XU16EYF7JCJR.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Snacks%5d-Spaghetti-Squash-Seeds/"><img src="http://img.instructables.com/files/deriv/FFS/P99X/U16EYF7JCJR/FFSP99XU16EYF7JCJR.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->While you're baking your fresh spaghetti squash... Take a little time and prepare the seeds that you would have otherwise thrown out... Satisfy that need to use more of what you consume :)While they come from a different plant, they are very similar to pumpkin seeds (although there aren't as many). ...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Snacks%5d-Spaghetti-Squash-Seeds/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Mon, 26 Feb 2007 02:26:15 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] How to Prep Cook and Eat Spaghetti Squash</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Prep-Cook-and-Eat-Spaghe/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-How-to-Prep-Cook-and-Eat-Spaghe"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-How-to-Prep-Cook-and-Eat-Spaghe" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Prep-Cook-and-Eat-Spaghe/">[Collegiate Meals] How to Prep Cook and Eat Spaghetti Squash</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FOS/3AUW/PQ5EYF7JCMB/FOS3AUWPQ5EYF7JCMB.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FOS/3AUW/PQ5EYF7JCMB/FOS3AUWPQ5EYF7JCMB.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FOS/3AUW/PQ5EYF7JCMB/FOS3AUWPQ5EYF7JCMB.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Prep-Cook-and-Eat-Spaghe/"><img src="http://img.instructables.com/files/deriv/FOS/3AUW/PQ5EYF7JCMB/FOS3AUWPQ5EYF7JCMB.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Squash is one of those elusive vegetables.... It just sits there... staring you down at the grocery store all safe and cool in it's refrigerated reclining chair.  Well not anymore! Here's how to get past that tough skin and chow down on some noodle squash.   Ingridients  1 Spaghetti SquashButterAnd ...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-How-to-Prep-Cook-and-Eat-Spaghe/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Mon, 26 Feb 2007 02:22:18 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Drinks] Southern Style Lemonade!</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Drinks%5d-Southern-Style-Lemonade!/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Drinks%5d-Southern-Style-Lemonade!"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Drinks%5d-Southern-Style-Lemonade!" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Drinks%5d-Southern-Style-Lemonade!/">[Collegiate Drinks] Southern Style Lemonade!</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FOU/9NNW/JC0EYF7IWGQ/FOU9NNWJC0EYF7IWGQ.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FOU/9NNW/JC0EYF7IWGQ/FOU9NNWJC0EYF7IWGQ.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FOU/9NNW/JC0EYF7IWGQ/FOU9NNWJC0EYF7IWGQ.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Drinks%5d-Southern-Style-Lemonade!/"><img src="http://img.instructables.com/files/deriv/FOU/9NNW/JC0EYF7IWGQ/FOU9NNWJC0EYF7IWGQ.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->You may have noticed a photo note in my Pseudo Chicken Parmesan about southern style lemonade :) Well, here it is :)   Ingridients  About 10 Lemons 2 Cups Of Sugar 1 Gallon of Water  Extra equipment.  1 Gallon pitcher (makes measuring 1 gallon of water easier) Citrus Juicer (otherwise you'll need mo...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Drinks%5d-Southern-Style-Lemonade!/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Sat, 24 Feb 2007 22:49:43 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Spicy Mustard Red Potatoes</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-Spicy-Mustard-Red-Potatoes/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-Spicy-Mustard-Red-Potatoes"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-Spicy-Mustard-Red-Potatoes" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Spicy-Mustard-Red-Potatoes/">[Collegiate Meals] Spicy Mustard Red Potatoes</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/F93/T5NP/GSPEYF7IQO9/F93T5NPGSPEYF7IQO9.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/F93/T5NP/GSPEYF7IQO9/F93T5NPGSPEYF7IQO9.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/F93/T5NP/GSPEYF7IQO9/F93T5NPGSPEYF7IQO9.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Spicy-Mustard-Red-Potatoes/"><img src="http://img.instructables.com/files/deriv/F93/T5NP/GSPEYF7IQO9/F93T5NPGSPEYF7IQO9.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->I was in an inventive mood and needed a use for some lonely red potatoes. It's spicy with a hint of lemon and makes an excellent side.   Ingredients  Red Potato Two Onion Pearls Lemon Brown Mustard   Prep and Cook  Put a pot of water on to boil - make sure it's big enough to handle your spuds.While ...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Spicy-Mustard-Red-Potatoes/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Sat, 24 Feb 2007 08:09:31 UTC</pubDate>
  </item>
  <item>
    <title>[Video] Homebrew Beer</title>
    <link>http://www.instructables.com/id/%5bVideo%5d-Homebrew-Beer/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bVideo%5d-Homebrew-Beer"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bVideo%5d-Homebrew-Beer" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bVideo%5d-Homebrew-Beer/">[Video] Homebrew Beer</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FAL/FAV9/IMREYF7IB7B/FALFAV9IMREYF7IB7B.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FAL/FAV9/IMREYF7IB7B/FALFAV9IMREYF7IB7B.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FAL/FAV9/IMREYF7IB7B/FALFAV9IMREYF7IB7B.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bVideo%5d-Homebrew-Beer/"><img src="http://img.instructables.com/files/deriv/FAL/FAV9/IMREYF7IB7B/FALFAV9IMREYF7IB7B.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Here's the first installment of a three part series. 5 or so hours of work, compressed into less than 15 minutes.Not our carboy below ;) And yes, I do realize is misspelled &quot;hops.&quot;   Background  My good friend, Brodie, has an awesome hobby. Last weekend he invited me to watch (and help a little) his...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bVideo%5d-Homebrew-Beer/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Fri, 23 Feb 2007 04:35:53 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Pretner&apos;s Mom (Toad in the Hole? Egg in a Blanket? Egg in Toast?)</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-Pretner-s-Mom-Toad-in-the-Hole/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-Pretner-s-Mom-Toad-in-the-Hole"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-Pretner-s-Mom-Toad-in-the-Hole" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Pretner-s-Mom-Toad-in-the-Hole/">[Collegiate Meals] Pretner's Mom (Toad in the Hole? Egg in a Blanket? Egg in Toast?)</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FY1/BY7G/UGXEY95X179/FY1BY7GUGXEY95X179.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FY1/BY7G/UGXEY95X179/FY1BY7GUGXEY95X179.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FY1/BY7G/UGXEY95X179/FY1BY7GUGXEY95X179.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Pretner-s-Mom-Toad-in-the-Hole/"><img src="http://img.instructables.com/files/deriv/FY1/BY7G/UGXEY95X179/FY1BY7GUGXEY95X179.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->For awhile, I did a Saturday morning breakfast every weekend for friends. The menu started to get a bit expansive. Pancakes, Waffles, Bacon, Eggs, Bacon in Eggs, Toast, Eggs in Toast, Sausage and any combination thereof and I think I had chipped ham once :P  Here's a delicious meal, snack, whatever,...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Pretner-s-Mom-Toad-in-the-Hole/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Wed, 21 Feb 2007 05:05:59 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] I Love You (Virus) Burgers</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-I-Love-You-Virus-Burgers/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-I-Love-You-Virus-Burgers"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-I-Love-You-Virus-Burgers" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-I-Love-You-Virus-Burgers/">[Collegiate Meals] I Love You (Virus) Burgers</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/F55/GRCZ/FNVEY95WDLE/F55GRCZFNVEY95WDLE.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/F55/GRCZ/FNVEY95WDLE/F55GRCZFNVEY95WDLE.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/F55/GRCZ/FNVEY95WDLE/F55GRCZFNVEY95WDLE.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-I-Love-You-Virus-Burgers/"><img src="http://img.instructables.com/files/deriv/F55/GRCZ/FNVEY95WDLE/F55GRCZFNVEY95WDLE.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->If stereotypes serve right (ha!), &quot;I love you&quot; is the hardest thing to say (or most dangerous). Unless of course its a contagious message in your mailbox awaiting outlook to execute and infect.... And these burgers are contagious!I personally like my burgers thin, flavorful and I like to eat a lot o...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-I-Love-You-Virus-Burgers/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Mon, 19 Feb 2007 05:45:21 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Steve&apos;s Sugar Soy Sauce Mushroom Tops</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-Steve-s-Sugar-Soy-Sauce-Mushroo/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-Steve-s-Sugar-Soy-Sauce-Mushroo"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-Steve-s-Sugar-Soy-Sauce-Mushroo" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Steve-s-Sugar-Soy-Sauce-Mushroo/">[Collegiate Meals] Steve's Sugar Soy Sauce Mushroom Tops</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/F8X/VTIF/4Q5EY95VE1B/F8XVTIF4Q5EY95VE1B.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/F8X/VTIF/4Q5EY95VE1B/F8XVTIF4Q5EY95VE1B.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/F8X/VTIF/4Q5EY95VE1B/F8XVTIF4Q5EY95VE1B.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Steve-s-Sugar-Soy-Sauce-Mushroo/"><img src="http://img.instructables.com/files/deriv/F8X/VTIF/4Q5EY95VE1B/F8XVTIF4Q5EY95VE1B.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->This easy to make recipe comes from a family friend. Steve (and his Wife) are absolutely amazing cooks - especially when it comes to southern cuisine.White &quot;button&quot; Mushrooms are decently priced (I paid $2 for a large carton with large mushrooms)  and easy to prepare. Here's a tasty recipe you can m...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Steve-s-Sugar-Soy-Sauce-Mushroo/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Sat, 17 Feb 2007 05:20:48 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Three Way Salmon Steaks</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-Three-Way-Salmon-Steaks/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-Three-Way-Salmon-Steaks"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-Three-Way-Salmon-Steaks" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Three-Way-Salmon-Steaks/">[Collegiate Meals] Three Way Salmon Steaks</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FMN/UW69/1WBEY95VDNI/FMNUW691WBEY95VDNI.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FMN/UW69/1WBEY95VDNI/FMNUW691WBEY95VDNI.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FMN/UW69/1WBEY95VDNI/FMNUW691WBEY95VDNI.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Three-Way-Salmon-Steaks/"><img src="http://img.instructables.com/files/deriv/FMN/UW69/1WBEY95VDNI/FMNUW691WBEY95VDNI.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Now I'll admit, fresh salmon isn't as cheap as Stromboli or spaghetti. But there will come a time when you want to impress someone with your college cooking skills.Here we'll explore several cooking methods and ways to flavor salmon beyond lemon and butter (and this can apply to other species of fis...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Three-Way-Salmon-Steaks/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Sat, 17 Feb 2007 05:17:05 UTC</pubDate>
  </item>
  <item>
    <title>Savory Biscuits!</title>
    <link>http://www.instructables.com/id/Savory-Biscuits!/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=Savory-Biscuits!"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=Savory-Biscuits!" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/Savory-Biscuits!/">Savory Biscuits!</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FGB/3XD5/Q6SEY6DCP1L/FGB3XD5Q6SEY6DCP1L.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FGB/3XD5/Q6SEY6DCP1L/FGB3XD5Q6SEY6DCP1L.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FGB/3XD5/Q6SEY6DCP1L/FGB3XD5Q6SEY6DCP1L.SMALL.jpg</smallImage>
    <author>mje</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/Savory-Biscuits!/"><img src="http://img.instructables.com/files/deriv/FGB/3XD5/Q6SEY6DCP1L/FGB3XD5Q6SEY6DCP1L.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Here's another quick-and-easy college-compatible dish I made a lot when I was a grad student- back in the dark ages. It's a great way to stretch leftovers, too.   The Mix  The next step is to whip together some basic biscuit mix- oir just use a ready made mix, like this Jiffy brand. I like Jiffy as ...<br/>By: <a href="http://www.instructables.com/member/mje/">mje</a><br><br><a href="http://www.instructables.com/id/Savory-Biscuits!/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Fri, 16 Feb 2007 02:32:13 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Franks and Beans - a Casserole of Sorts</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-Franks-and-Beans---a-Casserole-/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-Franks-and-Beans---a-Casserole-"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-Franks-and-Beans---a-Casserole-" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Franks-and-Beans---a-Casserole-/">[Collegiate Meals] Franks and Beans - a Casserole of Sorts</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FN0/W7HC/CINEXCFGWGW/FN0W7HCCINEXCFGWGW.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FN0/W7HC/CINEXCFGWGW/FN0W7HCCINEXCFGWGW.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FN0/W7HC/CINEXCFGWGW/FN0W7HCCINEXCFGWGW.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Franks-and-Beans---a-Casserole-/"><img src="http://img.instructables.com/files/deriv/FN0/W7HC/CINEXCFGWGW/FN0W7HCCINEXCFGWGW.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->For those that will experience a gastronomical event, emphasis on gas, after eating baked beans - this recipe is not for you. Unless you're into that sort of thing (but that's a story for another time).  This is one of those recipes that I grew up with as a little kid. It's from that tender age when...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Franks-and-Beans---a-Casserole-/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Tue, 13 Feb 2007 06:23:15 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Desserts] Handmade Whipped Cream</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Desserts%5d-Handmade-Whipped-Cream/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Desserts%5d-Handmade-Whipped-Cream"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Desserts%5d-Handmade-Whipped-Cream" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Desserts%5d-Handmade-Whipped-Cream/">[Collegiate Desserts] Handmade Whipped Cream</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FA3/LRNC/L3HEXCFG7LV/FA3LRNCL3HEXCFG7LV.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FA3/LRNC/L3HEXCFG7LV/FA3LRNCL3HEXCFG7LV.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FA3/LRNC/L3HEXCFG7LV/FA3LRNCL3HEXCFG7LV.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Desserts%5d-Handmade-Whipped-Cream/"><img src="http://img.instructables.com/files/deriv/FA3/LRNC/L3HEXCFG7LV/FA3LRNCL3HEXCFG7LV.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->If you're like me... You can't enjoy the pumpkin pie you just made without whipped cream. And nothing beats homemade whipped cream (perhaps we can make an exception for sex -- maybe, it's up for debate).Here's my method for one serving of homemade whipped cream by hand and by power tool ;)Sorry the ...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Desserts%5d-Handmade-Whipped-Cream/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Sun, 11 Feb 2007 09:21:59 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Bagel Pizza</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-Bagel-Pizza/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-Bagel-Pizza"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-Bagel-Pizza" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Bagel-Pizza/">[Collegiate Meals] Bagel Pizza</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FKH/XXSU/LAREXCFFDRH/FKHXXSULAREXCFFDRH.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FKH/XXSU/LAREXCFFDRH/FKHXXSULAREXCFFDRH.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FKH/XXSU/LAREXCFFDRH/FKHXXSULAREXCFFDRH.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Bagel-Pizza/"><img src="http://img.instructables.com/files/deriv/FKH/XXSU/LAREXCFFDRH/FKHXXSULAREXCFFDRH.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->It was a matter of time before pizza ended up in here. This recipe doesn't even require dough - and it's no doubt that at least one person has heard of or made this before.  Somewhere between meals on the run and 2 hour 57 course meals is the 20 minute hot lunch.   Ingredients  1 Bagel Pizza Sauce M...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Bagel-Pizza/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Fri, 9 Feb 2007 06:58:51 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Stuffed Peppers</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-Stuffed-Peppers/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-Stuffed-Peppers"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-Stuffed-Peppers" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Stuffed-Peppers/">[Collegiate Meals] Stuffed Peppers</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FBS/G9KE/P4KEXCFEVJ1/FBSG9KEP4KEXCFEVJ1.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FBS/G9KE/P4KEXCFEVJ1/FBSG9KEP4KEXCFEVJ1.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FBS/G9KE/P4KEXCFEVJ1/FBSG9KEP4KEXCFEVJ1.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Stuffed-Peppers/"><img src="http://img.instructables.com/files/deriv/FBS/G9KE/P4KEXCFEVJ1/FBSG9KEP4KEXCFEVJ1.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->This is a great one. Need to feed a bunch of people? Or just one? This recipe scale up very easily and can be as taste-bud demanding as you want.  Stuffed peppers can be stuffed with just about anything you can think of. Here we'll do a vegetarian pepper stuffed with rice. If you're craving beef or ...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Stuffed-Peppers/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Thu, 8 Feb 2007 04:28:05 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Two Way Tuna Sandwiches</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-Two-Way-Tuna-Sandwiches/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-Two-Way-Tuna-Sandwiches"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-Two-Way-Tuna-Sandwiches" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Two-Way-Tuna-Sandwiches/">[Collegiate Meals] Two Way Tuna Sandwiches</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FRB/UV8L/FGHEXCFCKP9/FRBUV8LFGHEXCFCKP9.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FRB/UV8L/FGHEXCFCKP9/FRBUV8LFGHEXCFCKP9.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FRB/UV8L/FGHEXCFCKP9/FRBUV8LFGHEXCFCKP9.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Two-Way-Tuna-Sandwiches/"><img src="http://img.instructables.com/files/deriv/FRB/UV8L/FGHEXCFCKP9/FRBUV8LFGHEXCFCKP9.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->There's nothing wrong with canned Tuna fish. I know plenty of people that won't eat it. But I was raised in South Florida where fresh warm water seafood can be found just about everywhere and at a reasonable cost. So a variety of seafood made up my diet growing up and I just love it.Canned tuna fish...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Two-Way-Tuna-Sandwiches/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Fri, 2 Feb 2007 04:54:08 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Broiled Peanut Butter and Jelly</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-Broiled-Peanut-Butter-and-Jelly/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-Broiled-Peanut-Butter-and-Jelly"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-Broiled-Peanut-Butter-and-Jelly" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Broiled-Peanut-Butter-and-Jelly/">[Collegiate Meals] Broiled Peanut Butter and Jelly</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/F3M/E30Y/4G9EXCFCCRF/F3ME30Y4G9EXCFCCRF.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/F3M/E30Y/4G9EXCFCCRF/F3ME30Y4G9EXCFCCRF.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/F3M/E30Y/4G9EXCFCCRF/F3ME30Y4G9EXCFCCRF.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Broiled-Peanut-Butter-and-Jelly/"><img src="http://img.instructables.com/files/deriv/F3M/E30Y/4G9EXCFCCRF/F3ME30Y4G9EXCFCCRF.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->You must remember as a kid having your PB and J sandwiches cut all nicely in triangular fashion? This is one of my favorites and it's a shame that I haven't made it in a long long time.  This makes a great lunch (or dinner for some) and with nearly limitless combinations of butters, breads, jellies ...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Broiled-Peanut-Butter-and-Jelly/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Thu, 1 Feb 2007 20:46:09 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Pseudo Chicken Parmesan</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-Pseudo-Chicken-Parmesan/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-Pseudo-Chicken-Parmesan"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-Pseudo-Chicken-Parmesan" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Pseudo-Chicken-Parmesan/">[Collegiate Meals] Pseudo Chicken Parmesan</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FJR/8CDH/PDXEXCFC1AV/FJR8CDHPDXEXCFC1AV.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FJR/8CDH/PDXEXCFC1AV/FJR8CDHPDXEXCFC1AV.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FJR/8CDH/PDXEXCFC1AV/FJR8CDHPDXEXCFC1AV.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Pseudo-Chicken-Parmesan/"><img src="http://img.instructables.com/files/deriv/FJR/8CDH/PDXEXCFC1AV/FJR8CDHPDXEXCFC1AV.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Miss homemade chicken Parmesan? By comparison to my family's recipe, this tastes nothing like it - but it satisfies the itch without taking much time. Plus, we don't have to fire up the stove to pan fry anything! Serve up with a wedge of Stromboli and Green Beans and you have yourself a meal :)While...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Pseudo-Chicken-Parmesan/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Thu, 1 Feb 2007 19:05:26 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Basil Parmesan Spaghetti</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-Basil-Parmesan-Spaghetti/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-Basil-Parmesan-Spaghetti"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-Basil-Parmesan-Spaghetti" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Basil-Parmesan-Spaghetti/">[Collegiate Meals] Basil Parmesan Spaghetti</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FE6/2AVQ/HFLEXCFC1A5/FE62AVQHFLEXCFC1A5.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FE6/2AVQ/HFLEXCFC1A5/FE62AVQHFLEXCFC1A5.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FE6/2AVQ/HFLEXCFC1A5/FE62AVQHFLEXCFC1A5.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Basil-Parmesan-Spaghetti/"><img src="http://img.instructables.com/files/deriv/FE6/2AVQ/HFLEXCFC1A5/FE62AVQHFLEXCFC1A5.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->Pasta is a staple food surrounding collegiate life. Boil some water -- throw in some pasta -- plaster on tomato sauce. Here's a simple way to break away from simple tomato sauces.   Ingredients and Cost  A medium thickness spaghetti Butter (to lightly coat) Parmesan Cheese (to lightly coat) Basil (f...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Basil-Parmesan-Spaghetti/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Thu, 1 Feb 2007 07:50:13 UTC</pubDate>
  </item>
  <item>
    <title>[Collegiate Meals] Stromboli</title>
    <link>http://www.instructables.com/id/%5bCollegiate-Meals%5d-Stromboli/</link>
    <embed><![CDATA[<object width="425" height="425" align="middle"><param name="movie" value="http://www.instructables.com/static/flash/viewer.swf"></param><param name="quality" value="high"></param><param name="wmode" value="transparent"></param><param name="FlashVars" value="title=%5bCollegiate-Meals%5d-Stromboli"></param><embed src="http://www.instructables.com/static/flash/viewer.swf" quality="high" bgcolor="#ffffff" width="425" height="425" align="middle" allowScriptAccess="always" wmode="transparent" FlashVars="title=%5bCollegiate-Meals%5d-Stromboli" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></object><br><font size="1"><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Stromboli/">[Collegiate Meals] Stromboli</a> - <a href="http://www.instructables.com/">More DIY How To Projects</a></font>]]></embed>
    <imageThumb>http://img.instructables.com/files/deriv/FGO/2QLW/AGOEXCFBR5D/FGO2QLWAGOEXCFBR5D.SQUARE2.jpg</imageThumb>
    <squareImage>http://img.instructables.com/files/deriv/FGO/2QLW/AGOEXCFBR5D/FGO2QLWAGOEXCFBR5D.SQUARE.jpg</squareImage>
    <smallImage>http://img.instructables.com/files/deriv/FGO/2QLW/AGOEXCFBR5D/FGO2QLWAGOEXCFBR5D.SMALL.jpg</smallImage>
    <author>trebuchet03</author>
    <description><![CDATA[<a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Stromboli/"><img src="http://img.instructables.com/files/deriv/FGO/2QLW/AGOEXCFBR5D/FGO2QLWAGOEXCFBR5D.SMALL.jpg" align="left" hspace="10"></a><!--dda7bd42579b4dc0937c45f979fc5c69-->I take pride in my ramen Noodle flux. Not one ramen noodle has passed through me for over two years and I have had maybe three bowls since starting college. I think we can forgive some naiive choices as a freshmen :)My budget, is still the same. So I have been forced to compromise with some of my mo...<br/>By: <a href="http://www.instructables.com/member/trebuchet03/">trebuchet03</a><br><br><a href="http://www.instructables.com/id/%5bCollegiate-Meals%5d-Stromboli/">Continue Reading &raquo;</a>]]></description>
    <pubDate>Wed, 31 Jan 2007 03:44:21 UTC</pubDate>
  </item>
 </channel>
</rss>

