Instructables: exploring - food - vegetarian-and-vegan - recipes http://www.instructables.com Sun, 5 Jul 2015 20:28:39 PDT BLOX v1.01 How To Make Vegan Three Bean Chili http://www.instructables.com/id/How-To-Make-Vegan-Three-Bean-Chili/
How To Make Vegan Three Bean Chili - More DIY How To Projects]]> http://cdn.instructables.com/F8D/N2XR/IB86IUG1/F8DN2XRIB86IUG1.SQUARE2.jpg http://cdn.instructables.com/F8D/N2XR/IB86IUG1/F8DN2XRIB86IUG1.SQUARE.jpg http://cdn.instructables.com/F8D/N2XR/IB86IUG1/F8DN2XRIB86IUG1.SMALL.jpg thevegetarianbaker Check out the printable recipe here: http://vegetarianbaker.com/vegan-three-bean-chiliIn honor of my friend Megan's (aka Healthy Grocery Girl) one year blog-aniversary, I wanted to share with you one of my favorite receipts of hers. Of course I made it my own. This Vegan Three Bean Chili is so deli...
By: thevegetarianbaker

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Mon, 22 Jun 2015 15:56:22 PDT
Strawberry cream-cheese ice-pops http://www.instructables.com/id/Strawberry-cream-cheese-ice-pops/
Strawberry cream-cheese ice-pops - More DIY How To Projects]]> http://cdn.instructables.com/F5N/NSGE/IAMCD9OP/F5NNSGEIAMCD9OP.SQUARE2.jpg http://cdn.instructables.com/F5N/NSGE/IAMCD9OP/F5NNSGEIAMCD9OP.SQUARE.jpg http://cdn.instructables.com/F5N/NSGE/IAMCD9OP/F5NNSGEIAMCD9OP.SMALL.jpg SophiesFoodieFiles Yesterday evening, I invented these lovely creamy vegan gluten-free strawberry cream cheese ice-pops! I am pretty new to creating tasty ice-pops but inventing these beauties was so easy to do! I had the vegan gluten-free tofutti cream cheese in my fridge, wanted to use it & had also fresh strawberri...
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Mon, 8 Jun 2015 02:45:34 PDT
Spelt pancakes with hot maple syrup strawberries http://www.instructables.com/id/Spelt-pancakes-with-hot-maple-syrup-strawberries/
Spelt pancakes with hot maple syrup strawberries - More DIY How To Projects]]> http://cdn.instructables.com/FQ9/WZ10/IAMCD6XK/FQ9WZ10IAMCD6XK.SQUARE2.jpg http://cdn.instructables.com/FQ9/WZ10/IAMCD6XK/FQ9WZ10IAMCD6XK.SQUARE.jpg http://cdn.instructables.com/FQ9/WZ10/IAMCD6XK/FQ9WZ10IAMCD6XK.SMALL.jpg SophiesFoodieFiles Yesterday at lunch, I invented these lovely spelt pancakes served with hot maple syrup strawberries for Peter & I. It was more like a brunch. We slept in & wanted something special for breakfast. So, I made these beauties! I had some strawberries lying around that I had to use up & invented this lov...
By: SophiesFoodieFiles

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Mon, 8 Jun 2015 02:38:21 PDT
How To Make Vegan Banana Peanut Butter Ice Cream | Only 2 Ingredients http://www.instructables.com/id/How-To-Make-Vegan-Banana-Peanut-Butter-Ice-Cream-O/
How To Make Vegan Banana Peanut Butter Ice Cream | Only 2 Ingredients - More DIY How To Projects]]> http://cdn.instructables.com/F01/PW10/IAGM9IVB/F01PW10IAGM9IVB.SQUARE2.jpg http://cdn.instructables.com/F01/PW10/IAGM9IVB/F01PW10IAGM9IVB.SQUARE.jpg http://cdn.instructables.com/F01/PW10/IAGM9IVB/F01PW10IAGM9IVB.SMALL.jpg thevegetarianbaker Check out the printable recipe here: http://vegetarianbaker.com/Vegan-Banana-Ice-CreamSummer and Ice Cream just go perfect together. If you are in need a quick recipe, this one is perfection. Vegan ice cream takes only 2 minutes to make and only requires 2 ingredients that you most likely already h...
By: thevegetarianbaker

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Wed, 3 Jun 2015 07:45:33 PDT
How To Make Cauliflower and Potatoes (Aloo Gobi) http://www.instructables.com/id/How-To-Make-Cauliflower-and-Potatoes-Aloo-Gobi/
How To Make Cauliflower and Potatoes (Aloo Gobi) - More DIY How To Projects]]> http://cdn.instructables.com/FPW/BVJQ/IA8N7L8F/FPWBVJQIA8N7L8F.SQUARE2.jpg http://cdn.instructables.com/FPW/BVJQ/IA8N7L8F/FPWBVJQIA8N7L8F.SQUARE.jpg http://cdn.instructables.com/FPW/BVJQ/IA8N7L8F/FPWBVJQIA8N7L8F.SMALL.jpg ash2015 Aloo Gobi is a very popular vegan Punjabi dish. It's almost always included on every Indian restaurant menu. I have added red, orange and green bell peppers as well as cashews to the traditional recipe to make it more colourful and nutritious. It goes very well with rice, quinoa, plain yogurt and ma...
By: ash2015

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Thu, 28 May 2015 16:04:35 PDT
How To Make Square Roti Paratha http://www.instructables.com/id/How-To-Make-Spiced-Paratha/
How To Make Square Roti Paratha - More DIY How To Projects]]> http://cdn.instructables.com/F6O/I09X/IA58K229/F6OI09XIA58K229.SQUARE2.jpg http://cdn.instructables.com/F6O/I09X/IA58K229/F6OI09XIA58K229.SQUARE.jpg http://cdn.instructables.com/F6O/I09X/IA58K229/F6OI09XIA58K229.SMALL.jpg ash2015 A roti is a very simple round flatbread and is the easiest to make. Then there is the square one (paratha) which is made into a square shape by first rolling a circle, applying butter and spices and then folding it over 4 times to make a square before rolling it out one more time. The third one is a...
By: ash2015

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Tue, 26 May 2015 11:28:23 PDT
How To Make Indian Flatbread, Roti http://www.instructables.com/id/How-To-Make-Indian-Flatbread-Roti/
How To Make Indian Flatbread, Roti - More DIY How To Projects]]> http://cdn.instructables.com/FJ4/836S/IA3VQ5XP/FJ4836SIA3VQ5XP.SQUARE2.jpg http://cdn.instructables.com/FJ4/836S/IA3VQ5XP/FJ4836SIA3VQ5XP.SQUARE.jpg http://cdn.instructables.com/FJ4/836S/IA3VQ5XP/FJ4836SIA3VQ5XP.SMALL.jpg ash2015 There are many different types and variations of Indian flatbreads: roti or chapati; naan; prautha; as well as stuffed versions of each type. This recipe is for three basic types which can be made at home. All you need is a griddle or large frying pan and a rolling pin. The dough is very simple and ...
By: ash2015

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Mon, 25 May 2015 15:15:50 PDT
Raspberry white chocolate smoothies http://www.instructables.com/id/Raspberry-white-chocolate-smoothies/
Raspberry white chocolate smoothies - More DIY How To Projects]]> http://cdn.instructables.com/FSS/3HQ0/I9B6GI04/FSS3HQ0I9B6GI04.SQUARE2.jpg http://cdn.instructables.com/FSS/3HQ0/I9B6GI04/FSS3HQ0I9B6GI04.SQUARE.jpg http://cdn.instructables.com/FSS/3HQ0/I9B6GI04/FSS3HQ0I9B6GI04.SMALL.jpg SophiesFoodieFiles This morning, I invented these tasty smoothy beauties! I wanted to create refreshing breakfast smoothies! You like? I drank both of them! So delicious! ;) Gather your 4 ingredients! Recipe: For 2 large smoothies= 750 ml= 3 cupsIngredients: 2 cups (500 ml) unsweetened almond milk/ I use home-made ...
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Tue, 5 May 2015 08:55:40 PDT
Vegan raspberry chocolate vanilla smoothy http://www.instructables.com/id/Vegan-raspberry-chocolate-vanilla-smoothy/
Vegan raspberry chocolate vanilla smoothy - More DIY How To Projects]]> http://cdn.instructables.com/FKV/X3OQ/I81GC6XY/FKVX3OQI81GC6XY.SQUARE2.jpg http://cdn.instructables.com/FKV/X3OQ/I81GC6XY/FKVX3OQI81GC6XY.SQUARE.jpg http://cdn.instructables.com/FKV/X3OQ/I81GC6XY/FKVX3OQI81GC6XY.SMALL.jpg SophiesFoodieFiles Today, I made these delicious easy peasy raspberry chocolate vanilla smoothies! In used frozen raspberries in here & my favorite vegan aka milk chocolate. They were so refreshing too! :) Gather your ingredients! Ingredients:2 cups unsweetened almond milk (500 ml), I use home-made 1 cup frozen ras...
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Fri, 3 Apr 2015 07:51:26 PDT
Raw goji berry brownie tartlets http://www.instructables.com/id/Raw-goji-berry-brownie-tartlets/
Raw goji berry brownie tartlets - More DIY How To Projects]]> http://cdn.instructables.com/FDA/6QAR/I69DBBR7/FDA6QARI69DBBR7.SQUARE2.jpg http://cdn.instructables.com/FDA/6QAR/I69DBBR7/FDA6QARI69DBBR7.SQUARE.jpg http://cdn.instructables.com/FDA/6QAR/I69DBBR7/FDA6QARI69DBBR7.SMALL.jpg SophiesFoodieFiles Yesterday evening, I invented these tasty beauties! Check them all out! I soaked a lot of cashews in the early morning & used them well rinsed & drained at night! Make these tasty raw goji berry brownies tartlets now! No guilt! ;)They are Raw, Vegan, Gluten-free, corn-free, soy-free, egg-free, healt...
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Wed, 18 Feb 2015 06:11:13 PST
Vegan Gluten-Free spiced up dinner! http://www.instructables.com/id/Vegan-Gluten-Free-spiced-up-dinner/
Vegan Gluten-Free spiced up dinner! - More DIY How To Projects]]> http://cdn.instructables.com/FOM/CD45/I63EZQJV/FOMCD45I63EZQJV.SQUARE2.jpg http://cdn.instructables.com/FOM/CD45/I63EZQJV/FOMCD45I63EZQJV.SQUARE.jpg http://cdn.instructables.com/FOM/CD45/I63EZQJV/FOMCD45I63EZQJV.SMALL.jpg SophiesFoodieFiles Yesterday evening, I made this lovely Vegan & Gluten-free spiced dinner! All of the flavors were just right & tasty combined! Check it all out! :) Gather your ingredients! Recipe: For 3 personsIngredients: * For the sweet potato coconut mash: 6 cups peeled sweet potatoes, chopped into chunks (875...
By: SophiesFoodieFiles

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Sat, 14 Feb 2015 11:05:04 PST
Cumin roasted vegetables, a lovely side dish! http://www.instructables.com/id/Cumin-roasted-vegetables-a-lovely-side-dish/
Cumin roasted vegetables, a lovely side dish! - More DIY How To Projects]]> http://cdn.instructables.com/FW6/9XAW/I63EZJ37/FW69XAWI63EZJ37.SQUARE2.jpg http://cdn.instructables.com/FW6/9XAW/I63EZJ37/FW69XAWI63EZJ37.SQUARE.jpg http://cdn.instructables.com/FW6/9XAW/I63EZJ37/FW69XAWI63EZJ37.SMALL.jpg SophiesFoodieFiles Yesterday evening, I invented this lovely side dish! A mix of cumin roasted vegetables including cut up Brussels sprouts. A while ago, I roasted them for the 1st time & thought that roasting them, bring out, their sweeter flavor!!! I loved it. Now, I tested them with ground cumin. The Brussels sprou...
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Sat, 14 Feb 2015 09:55:47 PST
People,...It's a wrap! http://www.instructables.com/id/PeopleIts-a-wrap/
People,...It's a wrap! - More DIY How To Projects]]> http://cdn.instructables.com/F1J/M9FA/I66CZGQ3/F1JM9FAI66CZGQ3.SQUARE2.jpg http://cdn.instructables.com/F1J/M9FA/I66CZGQ3/F1JM9FAI66CZGQ3.SQUARE.jpg http://cdn.instructables.com/F1J/M9FA/I66CZGQ3/F1JM9FAI66CZGQ3.SMALL.jpg SophiesFoodieFiles Today, I invented these tasty beauties! Ooh yes,…It’s a wrap! These lovely dark yellow wraps are Raw, Vegan, Gluten-free, Corn-free, Soy-free, Egg-Free & Dairy-free curry coconut wraps! They are just AMAZING!!! I found mine in a tiny vegan shop in the city center of Leuven, called SHAVT. This stand...
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Sat, 14 Feb 2015 09:01:55 PST
Raw cranberry green smoothy! http://www.instructables.com/id/Raw-cranberry-green-smoothy/
Raw cranberry green smoothy! - More DIY How To Projects]]> http://cdn.instructables.com/FKW/OQFQ/I66CSKFD/FKWOQFQI66CSKFD.SQUARE2.jpg http://cdn.instructables.com/FKW/OQFQ/I66CSKFD/FKWOQFQI66CSKFD.SQUARE.jpg http://cdn.instructables.com/FKW/OQFQ/I66CSKFD/FKWOQFQI66CSKFD.SMALL.jpg SophiesFoodieFiles This morning, I invented these tasty RAW breakfast smoothies! They are also Vegan + Gluten-free! I had leftover fresh cranberries, a few other things in my fridge & had to use them up! So, I made these beauties! The ginger in here gives you a big kick to your brain that you need in the morning,…righ...
By: SophiesFoodieFiles

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Fri, 13 Feb 2015 11:28:42 PST
Quinoa porridge! http://www.instructables.com/id/Quinoa-porridge/
Quinoa porridge! - More DIY How To Projects]]> http://cdn.instructables.com/FLK/ZIKV/I66CSKM3/FLKZIKVI66CSKM3.SQUARE2.jpg http://cdn.instructables.com/FLK/ZIKV/I66CSKM3/FLKZIKVI66CSKM3.SQUARE.jpg http://cdn.instructables.com/FLK/ZIKV/I66CSKM3/FLKZIKVI66CSKM3.SMALL.jpg SophiesFoodieFiles I got leftover fresh cranberries that I needed to use up so I invented this Vegan & Gluten-free Warm Quinoa Porridge! It is such a lovely, warm, quinoa flakes porridge! You can add whatever you want, but I made it like this. The key is to make it not too sweet! ;) Gather your ingredients! Recipe:...
By: SophiesFoodieFiles

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Fri, 13 Feb 2015 11:28:42 PST
Vegan pecan pie smoothy! http://www.instructables.com/id/Vegan-pecan-pie-smoothy/
Vegan pecan pie smoothy! - More DIY How To Projects]]> http://cdn.instructables.com/F4N/2ZQM/I66CT3CQ/F4N2ZQMI66CT3CQ.SQUARE2.jpg http://cdn.instructables.com/F4N/2ZQM/I66CT3CQ/F4N2ZQMI66CT3CQ.SQUARE.jpg http://cdn.instructables.com/F4N/2ZQM/I66CT3CQ/F4N2ZQMI66CT3CQ.SMALL.jpg SophiesFoodieFiles So, you all know, that I only recently created a fabulous easy vegan spelt pecan pie,…and now, I wanted to recreate that pecan pie in a smoothy aka dessert aka breakfast! You even can name it a glorious dessert because it is spoonable,…or drinkable,…Check it all out for yourself, right? Gather you...
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Fri, 13 Feb 2015 10:53:52 PST
Home-made Cinnamon cashew milk: only 4 ingredients! http://www.instructables.com/id/Home-made-Cinnamon-cashew-milk-only-4-ingredients/
Home-made Cinnamon cashew milk: only 4 ingredients! - More DIY How To Projects]]> http://cdn.instructables.com/FMX/BS2Z/I66CSREH/FMXBS2ZI66CSREH.SQUARE2.jpg http://cdn.instructables.com/FMX/BS2Z/I66CSREH/FMXBS2ZI66CSREH.SQUARE.jpg http://cdn.instructables.com/FMX/BS2Z/I66CSREH/FMXBS2ZI66CSREH.SMALL.jpg SophiesFoodieFiles I worked a whole day in my garden & needed something comforting, healthy & tasty with cinnamon in it. So, I made this tasty date sweetened cinnamon cashew milk! Ooh yes! :) The milk is Vegan, Raw & Gluten-free too! ;) MMMMMMM! Gather your 4 ingredients! Recipe: For about 1150 ml = 4.5 cups of dat...
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Fri, 13 Feb 2015 10:53:50 PST
Vegan Gluten-Free Fridge Tofu scramble! http://www.instructables.com/id/Vegan-Gluten-Free-Fridge-Tofu-scramble/
Vegan Gluten-Free Fridge Tofu scramble! - More DIY How To Projects]]> http://cdn.instructables.com/FP0/LH1W/I63EWE0K/FP0LH1WI63EWE0K.SQUARE2.jpg http://cdn.instructables.com/FP0/LH1W/I63EWE0K/FP0LH1WI63EWE0K.SQUARE.jpg http://cdn.instructables.com/FP0/LH1W/I63EWE0K/FP0LH1WI63EWE0K.SMALL.jpg SophiesFoodieFiles This morning, I wanted to make a lovely breakfast tofu scramble! I had to use up a few veggies from my fridge! That’s why I call this a Fridge tofu scramble! I added a few spices from my pantry & to keep it vegan & gluten-free, I added a bit of nutritional yeast for a cheesy flavor!Don’t you want a ...
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Fri, 13 Feb 2015 09:24:40 PST
Raw Vegan lemony hemp protein smoothy http://www.instructables.com/id/Raw-Vegan-lemony-hemp-protein-smoothy/
Raw Vegan lemony hemp protein smoothy - More DIY How To Projects]]> http://cdn.instructables.com/FLS/SCA7/I63EW9WF/FLSSCA7I63EW9WF.SQUARE2.jpg http://cdn.instructables.com/FLS/SCA7/I63EW9WF/FLSSCA7I63EW9WF.SQUARE.jpg http://cdn.instructables.com/FLS/SCA7/I63EW9WF/FLSSCA7I63EW9WF.SMALL.jpg SophiesFoodieFiles This morning, I made this delicious Vegan & Gluten-free Lemony Hemp protein smoothy! I added a few other healthy things & drank 1 big smoothy as a nice drinkable healthy breakfast! You see?What is Hemp protein, I hear you say?Raw 100% organic hemp protein powder is a raw powder from hemp seeds. Afte...
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Fri, 13 Feb 2015 09:11:09 PST
Vegan Spelt pancakes http://www.instructables.com/id/Vegan-Spelt-pancakes-1/
Vegan Spelt pancakes - More DIY How To Projects]]> http://cdn.instructables.com/FZH/GIGQ/I63EW7PT/FZHGIGQI63EW7PT.SQUARE2.jpg http://cdn.instructables.com/FZH/GIGQ/I63EW7PT/FZHGIGQI63EW7PT.SQUARE.jpg http://cdn.instructables.com/FZH/GIGQ/I63EW7PT/FZHGIGQI63EW7PT.SMALL.jpg SophiesFoodieFiles A few days ago, My husband made these delicious easy to make spelt pancakes! Just see for yourself, don’t you want 1, 2 or 3? These pancakes are very tasty & very easy to devour too! Enjoy! :) Gather your ingredients! Recipe: For 8 medium thicker pancakesIngredients: 250 gr white spelt flour (les...
By: SophiesFoodieFiles

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Fri, 13 Feb 2015 08:44:52 PST
Nutty quinoa oat granola! Vegan & Gluten-free! http://www.instructables.com/id/Nutty-quinoa-oat-granola-Vegan-Gluten-free/
Nutty quinoa oat granola! Vegan & Gluten-free! - More DIY How To Projects]]> http://cdn.instructables.com/FLR/JPPE/I63EW68X/FLRJPPEI63EW68X.SQUARE2.jpg http://cdn.instructables.com/FLR/JPPE/I63EW68X/FLRJPPEI63EW68X.SQUARE.jpg http://cdn.instructables.com/FLR/JPPE/I63EW68X/FLRJPPEI63EW68X.SMALL.jpg SophiesFoodieFiles This morning, I invented this delicious tasty nutty quinoa-oat granola, all home-made of course! :)This is also Vegan & Gluten-free too! I added lots of good stuff to it, just wait & see!This granola is not so sweet, just the way I like it. My husband thought this was the best granola, I ever made! ...
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Fri, 13 Feb 2015 08:30:30 PST
Do you want a slice of Vegan Spiced tofu quiche? http://www.instructables.com/id/Do-you-want-a-slice-of-Vegan-Spiced-tofu-quiche/
Do you want a slice of Vegan Spiced tofu quiche? - More DIY How To Projects]]> http://cdn.instructables.com/FKJ/66F9/I63EVL09/FKJ66F9I63EVL09.SQUARE2.jpg http://cdn.instructables.com/FKJ/66F9/I63EVL09/FKJ66F9I63EVL09.SQUARE.jpg http://cdn.instructables.com/FKJ/66F9/I63EVL09/FKJ66F9I63EVL09.SMALL.jpg SophiesFoodieFiles Yesterday evening, I invented this fabulous Vegan Spiced Tofu Quiche! I had a leftover organic vegan puff pastry that I needed to use up. Check it all out!Come on over @ my house & I will serve you a big slice, if you want! ;)I had a new square non-stick pastry tin that I needed to try! It really wo...
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Fri, 13 Feb 2015 06:32:23 PST
Vegan Gluten-free Seasonal salad with black radish & tofu! http://www.instructables.com/id/Vegan-Gluten-free-Seasonal-salad-with-black-radish/
Vegan Gluten-free Seasonal salad with black radish & tofu! - More DIY How To Projects]]> http://cdn.instructables.com/F51/QB17/I63EVIAB/F51QB17I63EVIAB.SQUARE2.jpg http://cdn.instructables.com/F51/QB17/I63EVIAB/F51QB17I63EVIAB.SQUARE.jpg http://cdn.instructables.com/F51/QB17/I63EVIAB/F51QB17I63EVIAB.SMALL.jpg SophiesFoodieFiles This evening, I invented this lovely salad with shredded black radish, carrots, soaked big raisins & lots more,.. I made a simple balsamic vinegar dressing & served it with fried tofu bits. It was a super delicious salad that was also Seasonal! Yum yum yum! It was very tasty! :)And the special ingre...
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Fri, 13 Feb 2015 06:19:05 PST
Raw chocolate goji berry banana smoothy http://www.instructables.com/id/Raw-chocolate-goji-berry-banana-smoothy/
Raw chocolate goji berry banana smoothy - More DIY How To Projects]]> http://cdn.instructables.com/FKH/EWTX/I63EVHVG/FKHEWTXI63EVHVG.SQUARE2.jpg http://cdn.instructables.com/FKH/EWTX/I63EVHVG/FKHEWTXI63EVHVG.SQUARE.jpg http://cdn.instructables.com/FKH/EWTX/I63EVHVG/FKHEWTXI63EVHVG.SMALL.jpg SophiesFoodieFiles These Raw, Vegan & Gluten-Free Raw chocolate covered goji berries are out of this world! When I first tasted dried goji berries, I didn’t like them much. They are very sour. They are an acquired taste, I believe! Then, gradually I added them to my smoothies & sometimes to my oat porridges. Now, I lo...
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Fri, 13 Feb 2015 05:55:29 PST
Vegan Christmas stollen, my way! http://www.instructables.com/id/Vegan-Christmas-stollen-my-way/
Vegan Christmas stollen, my way! - More DIY How To Projects]]> http://cdn.instructables.com/F1K/LFKC/I3KBP2ZE/F1KLFKCI3KBP2ZE.SQUARE2.jpg http://cdn.instructables.com/F1K/LFKC/I3KBP2ZE/F1KLFKCI3KBP2ZE.SQUARE.jpg http://cdn.instructables.com/F1K/LFKC/I3KBP2ZE/F1KLFKCI3KBP2ZE.SMALL.jpg SophiesFoodieFiles This fantastic home-made Vegan Christmas stollen was all invented by me, myself & I aka 2 years ago, but because it is so delicious & amazing, you all must make it this Festive Christmas Season! Even, if you are not a vegan, you will love it! It is a more healthy recipe with a bit of a twist! ;) A l...
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Thu, 11 Dec 2014 10:36:23 PST
Vegan spelt pecan pie! http://www.instructables.com/id/Vegan-spelt-pecan-pie/
Vegan spelt pecan pie! - More DIY How To Projects]]> http://cdn.instructables.com/F03/IBXM/I63EZVEE/F03IBXMI63EZVEE.SQUARE2.jpg http://cdn.instructables.com/F03/IBXM/I63EZVEE/F03IBXMI63EZVEE.SQUARE.jpg http://cdn.instructables.com/F03/IBXM/I63EZVEE/F03IBXMI63EZVEE.SMALL.jpg SophiesFoodieFiles This morning, I made my first invented pecan pie! I saw many unhealthy recipes on the internet & on other blogs so I tried to make it much healthier & I think I succeeded! The only not so healthy ingredient in here is vegan butter! ;) This is a pure sweeter indulgent of a fine dessert, something new...
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Tue, 9 Dec 2014 13:23:22 PST
How to Make Cinnamon Baked Apples in the Microwave http://www.instructables.com/id/How-to-Make-Cinnamon-Baked-Apples-in-the-Microwave/
How to Make Cinnamon Baked Apples in the Microwave - More DIY How To Projects]]> http://cdn.instructables.com/F0M/AWEM/I2F24MUF/F0MAWEMI2F24MUF.SQUARE2.jpg http://cdn.instructables.com/F0M/AWEM/I2F24MUF/F0MAWEMI2F24MUF.SQUARE.jpg http://cdn.instructables.com/F0M/AWEM/I2F24MUF/F0MAWEMI2F24MUF.SMALL.jpg thevegetarianbaker Check out the printable recipe here: http://vegetarianbaker.com/microwaved-baked-apple...Baked apples are a very delicious and versatile dish. Baked apples can be for breakfast with a bowl of oatmeal or as a side dish or could be topped with a scoop of ice cream for dessert. However, some people do...
By: thevegetarianbaker

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Tue, 11 Nov 2014 10:35:42 PST
Do you want to grab an orange ginger chia seed pudding? http://www.instructables.com/id/Do-you-want-to-grab-an-orange-ginger-chia-seed-pud/
Do you want to grab an orange ginger chia seed pudding? - More DIY How To Projects]]> http://cdn.instructables.com/FFF/W52V/I2CVGZUW/FFFW52VI2CVGZUW.SQUARE2.jpg http://cdn.instructables.com/FFF/W52V/I2CVGZUW/FFFW52VI2CVGZUW.SQUARE.jpg http://cdn.instructables.com/FFF/W52V/I2CVGZUW/FFFW52VI2CVGZUW.SMALL.jpg SophiesFoodieFiles I topped my puddings with fresh orange parts dipped into vegan dark chocolate! Yum yum yumm!You can eat this as a filling breakfast or as a yummy dessert! :) If it is a breakfast, make larger portions than these ones! :) These are HEALTHY PUDDINGS, VERY EASY TO MAKE, VERY FILLING ...
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Mon, 10 Nov 2014 13:03:41 PST
How To Make Basic Roti|Aka|Pulka Fulka|Poli|Chapati|Indian Flat Bread... http://www.instructables.com/id/How-To-Make-Basic-RotiAkaPulka-FulkaPoliChapatiInd/
How To Make Basic Roti|Aka|Pulka Fulka|Poli|Chapati|Indian Flat Bread... - More DIY How To Projects]]> http://cdn.instructables.com/FX4/787X/I26N1QAL/FX4787XI26N1QAL.SQUARE2.jpg http://cdn.instructables.com/FX4/787X/I26N1QAL/FX4787XI26N1QAL.SQUARE.jpg http://cdn.instructables.com/FX4/787X/I26N1QAL/FX4787XI26N1QAL.SMALL.jpg EktaFood Roti is being consumed throughout the world in different forms.This video will teach you how to make a basic roti and that too very softSubscribe to Easy Cooking With EktaBringing exotic vegetarian recipes from Ekta’s kitchen with a special Indian tadka. People who are looking for quick and easy sna...
By: EktaFood

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Fri, 7 Nov 2014 01:41:40 PST
Healthy Halloween Day|Decorative Ideas http://www.instructables.com/id/Healthy-Halloween-DayDecorative-Ideas/
Healthy Halloween Day|Decorative Ideas - More DIY How To Projects]]> http://cdn.instructables.com/FUP/7DVW/I26N1N92/FUP7DVWI26N1N92.SQUARE2.jpg http://cdn.instructables.com/FUP/7DVW/I26N1N92/FUP7DVWI26N1N92.SQUARE.jpg http://cdn.instructables.com/FUP/7DVW/I26N1N92/FUP7DVWI26N1N92.SMALL.jpg EktaFood Halloween Day has just past by,so discover ways to celebrate a healthy Halloween Day every year with your eye-conic green veggiesYou will be hooked towards my channel after watching this video as I am bringing the unique ways to decorate your table with the trending Halloween look!!!Subscribe to Eas...
By: EktaFood

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Fri, 7 Nov 2014 01:02:48 PST
Vegan gluten-free sunshine smoothy! http://www.instructables.com/id/Vegan-gluten-free-sunshine-smoothy/
Vegan gluten-free sunshine smoothy! - More DIY How To Projects]]> http://cdn.instructables.com/F8L/8TIM/I21QZSIU/F8L8TIMI21QZSIU.SQUARE2.jpg http://cdn.instructables.com/F8L/8TIM/I21QZSIU/F8L8TIMI21QZSIU.SQUARE.jpg http://cdn.instructables.com/F8L/8TIM/I21QZSIU/F8L8TIMI21QZSIU.SMALL.jpg SophiesFoodieFiles The sun was shining this morning, this made me very happy so I made this:Delicious Vegan Gluten-Free Yellow Breakfast Smoothy! :) Recipe: For 3 cups = 750 ml Ingredients: 1 cup + 2 tablespoons unsweetened almond milk ( 280 ml ) 2 ripe juicy oranges, peeled & white bits removed, each cut up into 4 & ...
By: SophiesFoodieFiles

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Mon, 3 Nov 2014 07:49:41 PST
vegan cashew, chocolate & pumpkin spread! http://www.instructables.com/id/vegan-cashew-chocolate-pumpkin-spread/
vegan cashew, chocolate & pumpkin spread! - More DIY How To Projects]]> http://cdn.instructables.com/F7S/7G1H/I21RDTYA/F7S7G1HI21RDTYA.SQUARE2.jpg http://cdn.instructables.com/F7S/7G1H/I21RDTYA/F7S7G1HI21RDTYA.SQUARE.jpg http://cdn.instructables.com/F7S/7G1H/I21RDTYA/F7S7G1HI21RDTYA.SMALL.jpg SophiesFoodieFiles A lovely easy cashew, chocolate & pumpkin spread, made with soaked cashews! :) This will make a great tasty food gift too! :) When you make this, it will be gone in your mouth, very quickly! :) MMM it is! x1. Pumpkin, chocolate & cashew spread: For 5 smaller jam pots!Ingredients:3 cups of raw & un-r...
By: SophiesFoodieFiles

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Sun, 2 Nov 2014 13:17:11 PST
Dabeli-Easy To Make Street Food http://www.instructables.com/id/Dabeli-Easy-To-Make-Street-Food/
Dabeli-Easy To Make Street Food - More DIY How To Projects]]> http://cdn.instructables.com/F5P/QHOF/I20W0SZ2/F5PQHOFI20W0SZ2.SQUARE2.jpg http://cdn.instructables.com/F5P/QHOF/I20W0SZ2/F5PQHOFI20W0SZ2.SQUARE.jpg http://cdn.instructables.com/F5P/QHOF/I20W0SZ2/F5PQHOFI20W0SZ2.SMALL.jpg EktaFood Dabeli is a spicy street food which is made by mixing boiled potatoes with dabeli masala,and then stuffing the mixture between pav.The garnishing of this tasty snack is done by using pomegranate and bhujia.Subscribe to "Easy Cooking With Ekta" Bringing exotic vegetarian recipes from Ekta’s kitchen ...
By: EktaFood

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Sat, 1 Nov 2014 09:15:55 PDT
A Seasonal Vegan Gluten-free Salad to impress! http://www.instructables.com/id/A-Seasonal-Vegan-Gluten-free-Salad-to-impress/
A Seasonal Vegan Gluten-free Salad to impress! - More DIY How To Projects]]> http://cdn.instructables.com/FPK/1W8O/I1NUMM4X/FPK1W8OI1NUMM4X.SQUARE2.jpg http://cdn.instructables.com/FPK/1W8O/I1NUMM4X/FPK1W8OI1NUMM4X.SQUARE.jpg http://cdn.instructables.com/FPK/1W8O/I1NUMM4X/FPK1W8OI1NUMM4X.SMALL.jpg SophiesFoodieFiles It is so rich in different flavours but ooh so good too! It is a combination of raw foods & grilled foods, like grilled red witlof & grilled radicchio leaves, mingled with a pink grapefruit & maple syrup dressing, topped with a toasted walnut crumble, served with pink grapefruit pieces & fried smoke...
By: SophiesFoodieFiles

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Fri, 24 Oct 2014 11:17:43 PDT
Vegan coconut chocolate chip oat cookies! http://www.instructables.com/id/Vegan-coconut-chocolate-chip-oat-cookies/
Vegan coconut chocolate chip oat cookies! - More DIY How To Projects]]> http://cdn.instructables.com/F9R/5C2M/I1KJJWF0/F9R5C2MI1KJJWF0.SQUARE2.jpg http://cdn.instructables.com/F9R/5C2M/I1KJJWF0/F9R5C2MI1KJJWF0.SQUARE.jpg http://cdn.instructables.com/F9R/5C2M/I1KJJWF0/F9R5C2MI1KJJWF0.SMALL.jpg SophiesFoodieFiles Recipe: For about 12 larger cookiesIngredients: 125 ml solid coconut oil ( 1/2 cup solid ) 100 gr coconut sugar ( 3/4 cup ) 150 gr medium-sized oats ( 1 cup + 1/2 cup ) 120 gr oat flour/ I used home-made ( 1 cup + 1/4 cup ) 1/2 teaspoon baking soda pinch of sea salt 300 ml unsweetened coconut-rice b...
By: SophiesFoodieFiles

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Wed, 22 Oct 2014 07:41:59 PDT
How To Make Vegan Candy Corn http://www.instructables.com/id/How-To-Make-Vegan-Candy-Corn/
How To Make Vegan Candy Corn - More DIY How To Projects]]> http://cdn.instructables.com/FFS/LWRK/I169A8XE/FFSLWRKI169A8XE.SQUARE2.jpg http://cdn.instructables.com/FFS/LWRK/I169A8XE/FFSLWRKI169A8XE.SQUARE.jpg http://cdn.instructables.com/FFS/LWRK/I169A8XE/FFSLWRKI169A8XE.SMALL.jpg thevegetarianbaker Printable Recipe: http://vegetarianbaker.com/vegan-candy-corn/A fan recently contacted me and asked if I knew of any stores that sold Vegan Candy Corn online. For those wondering, what makes candy corn not vegan, candy corn typically has gelatin or beeswax in it. I did by research and to my amazemen...
By: thevegetarianbaker

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Mon, 13 Oct 2014 06:55:36 PDT
How To Make Banana Pancakes (Only 3 Ingredients) http://www.instructables.com/id/How-To-Make-Banana-Pancakes-Only-3-Ingredients/
How To Make Banana Pancakes (Only 3 Ingredients) - More DIY How To Projects]]> http://cdn.instructables.com/F43/702F/HZB3S4AM/F43702FHZB3S4AM.SQUARE2.jpg http://cdn.instructables.com/F43/702F/HZB3S4AM/F43702FHZB3S4AM.SQUARE.jpg http://cdn.instructables.com/F43/702F/HZB3S4AM/F43702FHZB3S4AM.SMALL.jpg thevegetarianbaker Written Recipe: http://vegetarianbaker.com/banana-pancakes/Happy National Banana Lovers Day. Banana pancakes are so easy to make and it only requires three ingredients. This recipe is gluten free and delicious. I hope you enjoy my recipe & Let me know of what you think of this recipe on via twitter...
By: thevegetarianbaker

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Wed, 27 Aug 2014 14:56:37 PDT
Coco Protein Bites http://www.instructables.com/id/Coco-Protein-Bites/
Coco Protein Bites - More DIY How To Projects]]> http://cdn.instructables.com/FWN/V5LX/HZ13ETV4/FWNV5LXHZ13ETV4.SQUARE2.jpg http://cdn.instructables.com/FWN/V5LX/HZ13ETV4/FWNV5LXHZ13ETV4.SQUARE.jpg http://cdn.instructables.com/FWN/V5LX/HZ13ETV4/FWNV5LXHZ13ETV4.SMALL.jpg savynaturalista Coco Protein Bites Recipe:1 cup rolled oats1 tbsp. protein powder1 tbsp. coco powder4 tbsps. chia seeds1 tbsp. peanut butter powder (pb2)½ cup apple sauce15-20 drops stevia (to taste)Recipe Directions: In a small bowl mix apple sauce and stevia and set aside. To a large bowl add rolled oats, chia s...
By: savynaturalista

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Tue, 19 Aug 2014 08:40:49 PDT
Vegan Rice Krispie Treats http://www.instructables.com/id/Vegan-Rice-Krispie-Treats/
Vegan Rice Krispie Treats - More DIY How To Projects]]> http://cdn.instructables.com/F3Q/I7WL/HYWT3BOJ/F3QI7WLHYWT3BOJ.SQUARE2.jpg http://cdn.instructables.com/F3Q/I7WL/HYWT3BOJ/F3QI7WLHYWT3BOJ.SQUARE.jpg http://cdn.instructables.com/F3Q/I7WL/HYWT3BOJ/F3QI7WLHYWT3BOJ.SMALL.jpg thevegetarianbaker Written Recipe: http://vegetarianbaker.com/vegan-rice-krispie-tre...As I child, I used to love these treats. They were so fun to eat, but also really fun to make. When I created my Vegan Marshmallow Recipe (bit.ly/VeganMarshmallow), I knew that this would be amazing thing to try out. This recipe i...
By: thevegetarianbaker

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Sat, 16 Aug 2014 08:38:21 PDT
Super Smoothie Recipe http://www.instructables.com/id/Super-Smoothie-Recipe/
Super Smoothie Recipe - More DIY How To Projects]]> http://cdn.instructables.com/F5Q/H9DC/HWXLH5AP/F5QH9DCHWXLH5AP.SQUARE2.jpg http://cdn.instructables.com/F5Q/H9DC/HWXLH5AP/F5QH9DCHWXLH5AP.SQUARE.jpg http://cdn.instructables.com/F5Q/H9DC/HWXLH5AP/F5QH9DCHWXLH5AP.SMALL.jpg HealthRoom Check out this short video I made about how to make a badass smoothie. Collect your ingredients 4-8 bananas (depending on appetite)A handful of datesAn appleBerriesBeetrootGreens (I used beetroot greens and broccoli)A sprinkle of nuts and seedsWater or nut milkIce Blend it all up Chuck everyt...
By: HealthRoom

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Sat, 28 Jun 2014 10:31:54 PDT
French Style Potatoes http://www.instructables.com/id/French-Style-Potatoes/
French Style Potatoes - More DIY How To Projects]]> http://cdn.instructables.com/F91/S1XI/HVC1LNLH/F91S1XIHVC1LNLH.SQUARE2.jpg http://cdn.instructables.com/F91/S1XI/HVC1LNLH/F91S1XIHVC1LNLH.SQUARE.jpg http://cdn.instructables.com/F91/S1XI/HVC1LNLH/F91S1XIHVC1LNLH.SMALL.jpg petroneagu French Style Potatoes recipe is very easy to make, light on digestion and quite versatile as it can be served as a main dish or a side dish next to anything meat. I prefer it simple most times but sometimes I serve it next to grilled fish or chicken breast. I love the Greek yogurt addition which giv...
By: petroneagu

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Mon, 19 May 2014 04:07:36 PDT
Simple Fresh Tomato Sauce http://www.instructables.com/id/Simple-Fresh-Tomato-Sauce/
Simple Fresh Tomato Sauce - More DIY How To Projects]]> http://cdn.instructables.com/F0E/ROEV/HV3ZRCRW/F0EROEVHV3ZRCRW.SQUARE2.jpg http://cdn.instructables.com/F0E/ROEV/HV3ZRCRW/F0EROEVHV3ZRCRW.SQUARE.jpg http://cdn.instructables.com/F0E/ROEV/HV3ZRCRW/F0EROEVHV3ZRCRW.SMALL.jpg adurnford Try out this fresh tomato sauce recipe made from scratch. You'll never buy bottled sauce again. This sauce is the base to many great recipes such as; pasta, pizza, marinara, and so much more. Check out more great recipes and videos at www.adamdurnford.com and be sure to subscribe to the channel. Yo...
By: adurnford

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Tue, 13 May 2014 08:45:12 PDT
How To Make Vegan Pesto http://www.instructables.com/id/How-To-Make-Vegan-Pesto-1/ http://cdn.instructables.com/F8A/G08M/HUA4WV07/F8AG08MHUA4WV07.SQUARE2.jpg http://cdn.instructables.com/F8A/G08M/HUA4WV07/F8AG08MHUA4WV07.SQUARE.jpg http://cdn.instructables.com/F8A/G08M/HUA4WV07/F8AG08MHUA4WV07.SMALL.jpg thevegetarianbaker This pesto is so good, you'll never notice that it's dairy-free! It only takes about 10 mins to make from start to finish which means you can enjoy it very quickly. Serve this in sandwiches, with pasta, or as a topping for thickly sliced heirloom tomatoes. Let me know what you serve yours with on tw...
By: thevegetarianbaker

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Mon, 28 Apr 2014 15:48:08 PDT
Blanched Asparagus http://www.instructables.com/id/Blanched-Asparagus/
Blanched Asparagus - More DIY How To Projects]]> http://cdn.instructables.com/F1O/KGM4/HTFYD1Y1/F1OKGM4HTFYD1Y1.SQUARE2.jpg http://cdn.instructables.com/F1O/KGM4/HTFYD1Y1/F1OKGM4HTFYD1Y1.SQUARE.jpg http://cdn.instructables.com/F1O/KGM4/HTFYD1Y1/F1OKGM4HTFYD1Y1.SMALL.jpg Everythingbutfish Things You’ll NeedFresh AsparagusIce water bathSeasoningseverythingbutfish.tumblr.com Cooking Tip #1 When boiling water add salt…not only to lower boiling temp, but also to give it a little taste. Boil water in a large enough pot to fit desired amount of asparagus.  Set up an ice water bath by t...
By: Everythingbutfish

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Mon, 31 Mar 2014 13:16:16 PDT
Sharing is Carrot Cake http://www.instructables.com/id/Sharing-is-Carrot-Cake/
Sharing is Carrot Cake - More DIY How To Projects]]> http://cdn.instructables.com/FE0/X195/HR3EPC4Q/FE0X195HR3EPC4Q.SQUARE2.jpg http://cdn.instructables.com/FE0/X195/HR3EPC4Q/FE0X195HR3EPC4Q.SQUARE.jpg http://cdn.instructables.com/FE0/X195/HR3EPC4Q/FE0X195HR3EPC4Q.SMALL.jpg kahht Here's a rich, warm and comforting cake to have with friends, or save for yourself. The classic recipe gets some fresh updates, but retains that nostalgic taste that all carrot cake fans can appreciate. The recipe takes a bit of love, but it's well worth it in the end. Ingredients Gather your ing...
By: kahht

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Tue, 4 Feb 2014 21:04:34 PST
Pumpkin and Cranberry Smoothie http://www.instructables.com/id/Pumpkin-and-Cranberry-Smoothie/ http://cdn.instructables.com/F6A/RXH5/HQ1E9D45/F6ARXH5HQ1E9D45.SQUARE2.jpg http://cdn.instructables.com/F6A/RXH5/HQ1E9D45/F6ARXH5HQ1E9D45.SQUARE.jpg http://cdn.instructables.com/F6A/RXH5/HQ1E9D45/F6ARXH5HQ1E9D45.SMALL.jpg savynaturalista Pumpkin and Cranberry Smoothie Recipe: 1 cup cranberries 1 cup pumpkin puree 1 banana 1 packet stevia 2 cups milk (I used almond) Ice (Optional) Recipe Directions: Set aside two cups and add ice. In a blender blend pumpkin and cranberries; add banana and stevia.  Blend unti...
By: savynaturalista

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Mon, 6 Jan 2014 06:33:55 PST
Vegan Thanksgiving http://www.instructables.com/id/Vegan-Thanksgiving/ http://cdn.instructables.com/FXK/6AB9/HO7XIU8B/FXK6AB9HO7XIU8B.SQUARE2.jpg http://cdn.instructables.com/FXK/6AB9/HO7XIU8B/FXK6AB9HO7XIU8B.SQUARE.jpg http://cdn.instructables.com/FXK/6AB9/HO7XIU8B/FXK6AB9HO7XIU8B.SMALL.jpg frenzy Thanksgiving for many vegans can be a hard time for deciding meals.  Dad doesn't want to eat tofurky, Mom refuses to change her prize winning apple pie recipe, and uncle joe doesn't understand why you would want to go vegan. With these recipes you can show your family how yummy vegan food can be es...
By: frenzy

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Tue, 26 Nov 2013 11:46:28 PST
Sauteed Kale with Walnuts and Shiitake Mushrooms http://www.instructables.com/id/Sauteed-Kale-with-Walnuts-and-Shiitake-Mushrooms/
Sauteed Kale with Walnuts and Shiitake Mushrooms - More DIY How To Projects]]> http://cdn.instructables.com/FPL/P0PV/HJW8WGYQ/FPLP0PVHJW8WGYQ.SQUARE2.jpg http://cdn.instructables.com/FPL/P0PV/HJW8WGYQ/FPLP0PVHJW8WGYQ.SQUARE.jpg http://cdn.instructables.com/FPL/P0PV/HJW8WGYQ/FPLP0PVHJW8WGYQ.SMALL.jpg Danger is my middle name Kale can be hard vegetable to love and can be intimidating if you have never used it in cooking before, but it is really healthy and can be delicious!  My mom has been making this recipe for years and it's a staple in our household. Ingredients -one bunch of kale -3 cloves of garlic (more or less...
By: Danger is my middle name

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Wed, 7 Aug 2013 15:22:45 PDT
Italian Vegan Rice Patties http://www.instructables.com/id/Italian-Vegan-Rice-Patties/ http://cdn.instructables.com/FBU/TRHC/GXB2X3VK/FBUTRHCGXB2X3VK.SQUARE2.jpg http://cdn.instructables.com/FBU/TRHC/GXB2X3VK/FBUTRHCGXB2X3VK.SQUARE.jpg http://cdn.instructables.com/FBU/TRHC/GXB2X3VK/FBUTRHCGXB2X3VK.SMALL.jpg LaVegetariana     Serves about 8     2 ½ cups cooked rice     1 clove garlic, minced     salt     black pepper     red pepper     garlic powder     parsley     ½ cup soymilk     2 Tbsp vegan mayo     1 cup bread crumbs     1 cup shredded mozzarella (vegan or non-vegan)     canola oil for frying     bread crumbs ...
By: LaVegetariana

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Wed, 11 Jan 2012 19:09:38 PST
Super Simple & Delicious Acorn Squash http://www.instructables.com/id/Super-Simple-Delicious-Acorn-Squash/
Super Simple & Delicious Acorn Squash - More DIY How To Projects]]> http://cdn.instructables.com/FTS/R92I/GUO15JG0/FTSR92IGUO15JG0.SQUARE2.jpg http://cdn.instructables.com/FTS/R92I/GUO15JG0/FTSR92IGUO15JG0.SQUARE.jpg http://cdn.instructables.com/FTS/R92I/GUO15JG0/FTSR92IGUO15JG0.SMALL.jpg iamkeebler This is my favorite way to eat squash. This is a super yummy and super simple recipe to make. People who don't like squash tend to actually like this recipe. Enjoy! What You Need Ingredients: 1 Acorn Squash (halved & seeded) 2 teaspoons butter 2 tablespoons apricot or apple preserves 2 tablespoon...
By: iamkeebler

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Sun, 6 Nov 2011 09:41:30 PST