Instructables: exploring - food - vegetarian-and-vegan - tofu http://www.instructables.com Sun, 26 May 2013 00:53:05 PDT BLOX v1.01 Vietnamese Spring Rolls http://www.instructables.com/id/Vietnamese-Spring-Rolls/
Vietnamese Spring Rolls - More DIY How To Projects]]> http://www.instructables.com/files/deriv/F8I/XZNM/HFD1EVEQ/F8IXZNMHFD1EVEQ.SQUARE2.jpg http://www.instructables.com/files/deriv/F8I/XZNM/HFD1EVEQ/F8IXZNMHFD1EVEQ.SQUARE.jpg http://www.instructables.com/files/deriv/F8I/XZNM/HFD1EVEQ/F8IXZNMHFD1EVEQ.SMALL.jpg calligator Ingredients Rice paper rolls Vermicelli noodles Fillings of your choice (all sliced into fine strips)     - tofu     - cooked prawns     - shredded duck     - chicken strips     - carrots     - courgettes (zuccini)     - chives     - spring onion     - cabbage     - baby corn     - spinach     - cor...
By: calligator

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Sat, 13 Apr 2013 15:51:25 PDT
Vegetarian BBQ Tofu! http://www.instructables.com/id/Vegetarian-BBQ-Tofu/
Vegetarian BBQ Tofu! - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FE4/GBHZ/HD4VM7HV/FE4GBHZHD4VM7HV.SQUARE2.jpg http://www.instructables.com/files/deriv/FE4/GBHZ/HD4VM7HV/FE4GBHZHD4VM7HV.SQUARE.jpg http://www.instructables.com/files/deriv/FE4/GBHZ/HD4VM7HV/FE4GBHZHD4VM7HV.SMALL.jpg musicalsoul Homemade BBQ tofu! What you will need: 2 blocks of Extra Firm Tofu Ketchup Molasess Lemon or Lemon Juice Salt Sugar 1 Sweet pepper(optional) 2 scallions(optional) Measuring cups Bowl Pot Spoon What I made? I made an all natural vegan BBQ tofu How did I make it? I made it alone and I thought of the ...
By: musicalsoul

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Sun, 17 Feb 2013 15:38:53 PST
Tofu Press http://www.instructables.com/id/Tofu-Press/
Tofu Press - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FS7/GNZ2/H6MF2TTP/FS7GNZ2H6MF2TTP.SQUARE2.jpg http://www.instructables.com/files/deriv/FS7/GNZ2/H6MF2TTP/FS7GNZ2H6MF2TTP.SQUARE.jpg http://www.instructables.com/files/deriv/FS7/GNZ2/H6MF2TTP/FS7GNZ2H6MF2TTP.SMALL.jpg spookylean While I am a dedicated fan of animal protein, I was recently bewitched by Andrea Nguyen's new book, "Asian Tofu - Discover the Best, Make Your Own, and Cook it at Home." I'm a sucker for any book that tells me how to make something, even if it's tofu. Now while you don't actually need a tofu press t...
By: spookylean

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Tue, 4 Sep 2012 11:56:33 PDT
Making Your Own Tofu http://www.instructables.com/id/Making-Your-Own-Tofu/
Making Your Own Tofu - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FBT/WASW/H05NP2YD/FBTWASWH05NP2YD.SQUARE2.jpg http://www.instructables.com/files/deriv/FBT/WASW/H05NP2YD/FBTWASWH05NP2YD.SQUARE.jpg http://www.instructables.com/files/deriv/FBT/WASW/H05NP2YD/FBTWASWH05NP2YD.SMALL.jpg CitizenScientist Tofu is probably something you never thought you could make at home, but its actually not that difficult. You just have to use a little bit of kitchen chemistry! Materials needed: 1 qt. soy milk (or dry soy beans and a soy milk machine) food grade magnesium chloride (calcium sulfate can be...
By: CitizenScientist

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Sun, 25 Mar 2012 18:45:24 PDT
How to change the texture of tofu http://www.instructables.com/id/How-to-change-the-texture-of-tofu/
How to change the texture of tofu - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FBR/VU6T/GYQFRNVI/FBRVU6TGYQFRNVI.SQUARE2.jpg http://www.instructables.com/files/deriv/FBR/VU6T/GYQFRNVI/FBRVU6TGYQFRNVI.SQUARE.jpg http://www.instructables.com/files/deriv/FBR/VU6T/GYQFRNVI/FBRVU6TGYQFRNVI.SMALL.jpg weekofmenus Many people don't find the texture of tofu appealing, complaining of its watered down texture, slimy texture, mushy texture, but you can change the texture of tofu and dramatically change your eating experience of it, and create really delicious stir fries like this one, after you've changed the tex...
By: weekofmenus

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Sat, 18 Feb 2012 21:15:15 PST
Saffron Rice with Tofu http://www.instructables.com/id/Saffron-Rice-with-Tofu/ http://cdn.instructables.com/FAV/864G/GXMS5X0M/FAV864GGXMS5X0M.SQUARE2.jpg http://cdn.instructables.com/FAV/864G/GXMS5X0M/FAV864GGXMS5X0M.SQUARE.jpg http://cdn.instructables.com/FAV/864G/GXMS5X0M/FAV864GGXMS5X0M.SMALL.jpg DiaPia What you need for 2 is: 1 teacup of basmatti rice 100g plain tofu, diced 10-12 saffron threads 1 small onion (chopped) 5-6 cloves of garlic (chopped) 1 carrot sliced with a peeler 3-4 sprigs of fresh coriander (chopped) cumin, cardamom, crushed allspice grounded black pepper paprika and some crushed...
By: DiaPia

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Fri, 20 Jan 2012 11:09:10 PST
Tasty & Easy to make "Green Rice" with Spirulina http://www.instructables.com/id/Tasty-Easy-to-make-Green-Rice-with-Spirulina/
Tasty & Easy to make "Green Rice" with Spirulina - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FQC/M7XN/GOOP6OP1/FQCM7XNGOOP6OP1.SQUARE2.jpg http://www.instructables.com/files/deriv/FQC/M7XN/GOOP6OP1/FQCM7XNGOOP6OP1.SQUARE.jpg http://www.instructables.com/files/deriv/FQC/M7XN/GOOP6OP1/FQCM7XNGOOP6OP1.SMALL.jpg homesteadcat This dish has been given the "oh, it's really good" seal of approval by the kids on my high school tennis team.  They are wary about "healthy" food and don't care if it's good for you.  Everytime we are travling on the road, I prepare something that is vegan and tasty.  The looks of this kinda freak...
By: homesteadcat

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Mon, 13 Jun 2011 14:39:52 PDT
Agedashi Tofu http://www.instructables.com/id/Agedashi-Tofu/
Agedashi Tofu - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FM3/GPKQ/GO2NLUX5/FM3GPKQGO2NLUX5.SQUARE2.jpg http://www.instructables.com/files/deriv/FM3/GPKQ/GO2NLUX5/FM3GPKQGO2NLUX5.SQUARE.jpg http://www.instructables.com/files/deriv/FM3/GPKQ/GO2NLUX5/FM3GPKQGO2NLUX5.SMALL.jpg iminthebathroom When we moved from Vancouver to a small rural town in northern British Columbia we new certain things wouldn't be as easily available anymore.  Its funny how you take certain things for granted living in a large city, like a good bowl of Agedashi you begin to miss certain things pretty quick.  Sure ...
By: iminthebathroom

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Wed, 25 May 2011 07:39:57 PDT
Vegan Thanksgiving http://www.instructables.com/id/Vegan-Thanksgiving/ http://www.instructables.com/files/deriv/FHK/C1CX/GGC2U0W2/FHKC1CXGGC2U0W2.SQUARE2.jpg http://www.instructables.com/files/deriv/FHK/C1CX/GGC2U0W2/FHKC1CXGGC2U0W2.SQUARE.jpg http://www.instructables.com/files/deriv/FHK/C1CX/GGC2U0W2/FHKC1CXGGC2U0W2.SMALL.jpg frenzy Thanksgiving for many vegans can be a hard time for deciding meals.  Dad doesn't want to eat tofurky, Mom refuses to change her prize winning apple pie recipe, and uncle joe doesn't understand why you would want to go vegan. With these recipes you can show your family how yummy vegan food can be es...
By: frenzy

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Mon, 8 Nov 2010 11:08:09 PST
How to Make Tofu http://www.instructables.com/id/How-to-Make-Tofu/
How to Make Tofu - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FK3/BY1U/GDRPTQRX/FK3BY1UGDRPTQRX.SQUARE2.jpg http://www.instructables.com/files/deriv/FK3/BY1U/GDRPTQRX/FK3BY1UGDRPTQRX.SQUARE.jpg http://www.instructables.com/files/deriv/FK3/BY1U/GDRPTQRX/FK3BY1UGDRPTQRX.SMALL.jpg mikeinternet Tofu is great in so many recipes and easy to make. Along the way you will also make soy milk and have some okara left over. Okara is basically just bean pulp but it is great in breads, burgers, or cookies. What you will need. Ingredients: You'll need water, 3 cups of dry soy beans and 2 TBSP of ...
By: mikeinternet

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Mon, 6 Sep 2010 19:20:48 PDT
How to Make a VeganTofu Scramble http://www.instructables.com/id/How-to-Make-a-VeganTofu-Scramble/
How to Make a VeganTofu Scramble - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FEK/6WS9/GB5HDIBG/FEK6WS9GB5HDIBG.SQUARE2.jpg http://www.instructables.com/files/deriv/FEK/6WS9/GB5HDIBG/FEK6WS9GB5HDIBG.SQUARE.jpg http://www.instructables.com/files/deriv/FEK/6WS9/GB5HDIBG/FEK6WS9GB5HDIBG.SMALL.jpg stephaniemerwin If you're not eating tofu, you're really missing out on a super food. Tofu is made from soybeans. It originally was found in China, but is now used in all types of foods, around the world. Tofu is high in protein and Iron, two nutrients a Vegan should always try to include in every meal. I have tri...
By: stephaniemerwin

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Fri, 9 Jul 2010 08:23:15 PDT
Seitan Made Easy http://www.instructables.com/id/Seitan-Made-Easy/
Seitan Made Easy - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FBE/TSAU/FYTCHCUB/FBETSAUFYTCHCUB.SQUARE2.jpg http://www.instructables.com/files/deriv/FBE/TSAU/FYTCHCUB/FBETSAUFYTCHCUB.SQUARE.jpg http://www.instructables.com/files/deriv/FBE/TSAU/FYTCHCUB/FBETSAUFYTCHCUB.SMALL.jpg paulhogan Seitan, or wheat-meat, is a commonly used meat substitute. It is made up of wheat protein, and doesn't taste like much when not flavored. Many vegetarians dislike it because its texture is too meaty.Lots of people seem to fear making seitan because it takes too long and the kneading process is quite...
By: paulhogan

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Mon, 7 Sep 2009 09:02:03 PDT
Smoked Tofu http://www.instructables.com/id/Smoked-Tofu/
Smoked Tofu - More DIY How To Projects]]> http://www.instructables.com/files/deriv/F7T/3UWJ/FXK63WHY/F7T3UWJFXK63WHY.SQUARE2.jpg http://www.instructables.com/files/deriv/F7T/3UWJ/FXK63WHY/F7T3UWJFXK63WHY.SQUARE.jpg http://www.instructables.com/files/deriv/F7T/3UWJ/FXK63WHY/F7T3UWJFXK63WHY.SMALL.jpg shesparticular Veggie dogs and black bean burgers can get old, but smoked tofu is a nice alternative for non-meat eaters (carnivores will probably also enjoy it though). It's also a great source of protein, and a nice addition to salads or other dishes! You'll Need. . . Hardware: - a large baking pan - a ...
By: shesparticular

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Sun, 26 Jul 2009 12:45:42 PDT
Vegan Tofu Breakfast Burritos http://www.instructables.com/id/Vegan-Tofu-Breakfast-Burritos/
Vegan Tofu Breakfast Burritos - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FNC/7WU5/FT7PM59U/FNC7WU5FT7PM59U.SQUARE2.jpg http://www.instructables.com/files/deriv/FNC/7WU5/FT7PM59U/FNC7WU5FT7PM59U.SQUARE.jpg http://www.instructables.com/files/deriv/FNC/7WU5/FT7PM59U/FNC7WU5FT7PM59U.SMALL.jpg ShopCookMake I swore that I would never in my life eat Tofu Scramble. But today after coming from the gym, I was craving something like a Vegan omelette. There was some Tofu in my fridge that needed to be used asap, so I decided to give the Tofu scramble a chance. And that's how this super delicious recipe came ...
By: ShopCookMake

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Thu, 9 Apr 2009 12:39:36 PDT
Vegan Spinach Quiche with Brown Basmati Crust http://www.instructables.com/id/Vegan-Spinach-Quiche-with-Brown-Basmati-Crust/
Vegan Spinach Quiche with Brown Basmati Crust - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FJP/O13E/FT7PTWH6/FJPO13EFT7PTWH6.SQUARE2.jpg http://www.instructables.com/files/deriv/FJP/O13E/FT7PTWH6/FJPO13EFT7PTWH6.SQUARE.jpg http://www.instructables.com/files/deriv/FJP/O13E/FT7PTWH6/FJPO13EFT7PTWH6.SMALL.jpg ShopCookMake When I became a Vegan I thought I had to say good bye to all my favorite foods. Quickly I learned that was not the case, with a little imagination and creativity I could enjoy all my favorite foods guilt free. This is the most delicious Quiche I've ever made in my life! It can be made a million dif...
By: ShopCookMake

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Mon, 6 Apr 2009 19:16:08 PDT
How to reduce your carbon and save money: become a vegetarian. http://www.instructables.com/id/How-to-reduce-your-carbon-and-save-money-become-/
How to reduce your carbon and save money: become a vegetarian. - More DIY How To Projects]]> http://www.instructables.com/files/deriv/FLC/10A0/FRD89F3J/FLC10A0FRD89F3J.SQUARE2.jpg http://www.instructables.com/files/deriv/FLC/10A0/FRD89F3J/FLC10A0FRD89F3J.SQUARE.jpg http://www.instructables.com/files/deriv/FLC/10A0/FRD89F3J/FLC10A0FRD89F3J.SMALL.jpg domestic_engineer I would love to drive an electric car. I would love to install solar panels on my roof. But like many people I just can't afford to. A simple easy way to be good to the environment is to stop eating meat. (Or at least cut down on your meat consumption)A recent study by the Food and Agriculture Organ...
By: domestic_engineer

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Fri, 20 Feb 2009 13:58:23 PST