Instructables: exploring - food - coconut http://www.instructables.com Mon, 6 Jul 2015 06:43:45 PDT BLOX v1.01 Healthy Pancakes 3 ways http://www.instructables.com/id/Healthy-Pancakes-3-ways/
Healthy Pancakes 3 ways - More DIY How To Projects]]> http://cdn.instructables.com/F28/VJAU/IBHRWEPP/F28VJAUIBHRWEPP.SQUARE2.jpg http://cdn.instructables.com/F28/VJAU/IBHRWEPP/F28VJAUIBHRWEPP.SQUARE.jpg http://cdn.instructables.com/F28/VJAU/IBHRWEPP/F28VJAUIBHRWEPP.SMALL.jpg SarahKarina Hi friends,Today we're showing you how to make 3 new pancake recipes! These are all delicious and super easy to make! We're showing you how to make gluten-free chocolate oat pancakes, gluten-free blueberry coconut pancakes and lastly - since it is a celebration - funfetti pancakes!! We really hope y...
By: SarahKarina

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Sat, 27 Jun 2015 09:39:51 PDT
Rustic Strawberry Coconut Cake http://www.instructables.com/id/Rustic-Strawberry-Coconut-Cake/
Rustic Strawberry Coconut Cake - More DIY How To Projects]]> http://cdn.instructables.com/F5L/1B1L/IB8IR84K/F5L1B1LIB8IR84K.SQUARE2.jpg http://cdn.instructables.com/F5L/1B1L/IB8IR84K/F5L1B1LIB8IR84K.SQUARE.jpg http://cdn.instructables.com/F5L/1B1L/IB8IR84K/F5L1B1LIB8IR84K.SMALL.jpg HappyFoods If you are looking for a bit different recipe then why not try this rustic strawberry & coconut tart! Have fun and make it with your kids! Sweet pastry, strawberry jam & coconut filling go well together & won’t disappoint anyone!For a 20cm cake tin you will need:Ingredients:250 grams sweet pastry4 t...
By: HappyFoods

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Tue, 23 Jun 2015 09:09:27 PDT
4 Delicious Smoothies http://www.instructables.com/id/4-Delicious-Smoothies/
4 Delicious Smoothies - More DIY How To Projects]]> http://cdn.instructables.com/FM3/8NWA/IAY1KHYE/FM38NWAIAY1KHYE.SQUARE2.jpg http://cdn.instructables.com/FM3/8NWA/IAY1KHYE/FM38NWAIAY1KHYE.SQUARE.jpg http://cdn.instructables.com/FM3/8NWA/IAY1KHYE/FM38NWAIAY1KHYE.SMALL.jpg SarahKarina Hi friends,Today we're showing you how to make 4 delicious smoothie recipes! They are perfect for breakfast or as a mid-day snack to beat the heat! We're showing you how to make a Spinach smoothie packed with protein, a Pina colada smoothie filled with electrolytes, a berry banana smoothie packed wi...
By: SarahKarina

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Tue, 16 Jun 2015 12:45:22 PDT
Yellow Curry Coconut Chicken http://www.instructables.com/id/Yellow-Curry-Coconut-Chicken/
Yellow Curry Coconut Chicken - More DIY How To Projects]]> http://cdn.instructables.com/FHD/PIZB/IAUWXATS/FHDPIZBIAUWXATS.SQUARE2.jpg http://cdn.instructables.com/FHD/PIZB/IAUWXATS/FHDPIZBIAUWXATS.SQUARE.jpg http://cdn.instructables.com/FHD/PIZB/IAUWXATS/FHDPIZBIAUWXATS.SMALL.jpg Luminous Wonder Quick & Easy: Baked Yellow Curry & Coconut Chicken BreastsThis Ibles is for those of us running about without much time or ingredients to quickly and easily whip up a hearty chicken & taters dindin.So fire up the oven & grab the olive oil! Preheat Oven, Prep Chicken & Ingredients & It's Game On P...
By: Luminous Wonder

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Sat, 13 Jun 2015 16:35:48 PDT
Healthy Flourless Pizza http://www.instructables.com/id/Healthy-Flourless-Pizza/
Healthy Flourless Pizza - More DIY How To Projects]]> http://cdn.instructables.com/FRS/BKYM/IACE8KPN/FRSBKYMIACE8KPN.SQUARE2.jpg http://cdn.instructables.com/FRS/BKYM/IACE8KPN/FRSBKYMIACE8KPN.SQUARE.jpg http://cdn.instructables.com/FRS/BKYM/IACE8KPN/FRSBKYMIACE8KPN.SMALL.jpg SarahKarina Hi friends,In this video we made a delicious flour-less pizza! It's simple and delicious - made with few ingredients.Ingredients:- 2 eggs- 4 tbsp shredded cheese (like mozzarella, cheddar, etc)- 2 tbsp greek yogurt- 2 tbsp coconut flour- spices of choice (we love garlic powder, onion powder, oregano...
By: SarahKarina

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Sun, 31 May 2015 17:07:51 PDT
How to Crack Open and Make Coconut Milk http://www.instructables.com/id/How-to-Crack-Open-and-Make-Coconut-Milk/
How to Crack Open and Make Coconut Milk - More DIY How To Projects]]> http://cdn.instructables.com/FQ4/GDZ8/IAAG9QT4/FQ4GDZ8IAAG9QT4.SQUARE2.jpg http://cdn.instructables.com/FQ4/GDZ8/IAAG9QT4/FQ4GDZ8IAAG9QT4.SQUARE.jpg http://cdn.instructables.com/FQ4/GDZ8/IAAG9QT4/FQ4GDZ8IAAG9QT4.SMALL.jpg Dietplan101 Crack open and extract coconut milk from mature brown coconut easily without any special equipment. Coconut milk is rich and creamy, suitable for cooking, making dessert and drinks.Click on the video above for instructions. Source: How to Extract Coconut Milk Ingredient You need matured brown coc...
By: Dietplan101

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Sat, 30 May 2015 18:44:46 PDT
Gluten-Free Raspberry Trifle http://www.instructables.com/id/Gluten-Free-Raspberry-Trifle/
Gluten-Free Raspberry Trifle - More DIY How To Projects]]> http://cdn.instructables.com/FD5/PW08/IA0X0CWB/FD5PW08IA0X0CWB.SQUARE2.jpg http://cdn.instructables.com/FD5/PW08/IA0X0CWB/FD5PW08IA0X0CWB.SQUARE.jpg http://cdn.instructables.com/FD5/PW08/IA0X0CWB/FD5PW08IA0X0CWB.SMALL.jpg SarahKarina Hi friends,Today we're showing you how to make gluten-free raspberry trifles! These are the perfect dessert to satisfy a sweet tooth! We hope you enjoy it! To interact with us follow us on Twitter @TheVegstersxoxoSarah & Karina
By: SarahKarina

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Sat, 23 May 2015 13:19:34 PDT
Make Dairy-Free Ice-Cream with Coconut Milk http://www.instructables.com/id/Make-Dairy-Free-Ice-Cream-with-Coconut-Milk/
Make Dairy-Free Ice-Cream with Coconut Milk - More DIY How To Projects]]> http://cdn.instructables.com/FP0/DWZG/I9V6T2CZ/FP0DWZGI9V6T2CZ.SQUARE2.jpg http://cdn.instructables.com/FP0/DWZG/I9V6T2CZ/FP0DWZGI9V6T2CZ.SQUARE.jpg http://cdn.instructables.com/FP0/DWZG/I9V6T2CZ/FP0DWZGI9V6T2CZ.SMALL.jpg Dietplan101 This is the real deal, you won't believe how creamy and rich this ice-cream is. This dairy-free ice-cream is made with coconut milk, a sweet treat for coconut lover. This recipe is suitable for people who are allergic to dairy milk (lactose intolerance). Note: You need an ice-cream maker for this re...
By: Dietplan101

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Wed, 20 May 2015 02:22:15 PDT
Paleo Banana Icecream Truffle http://www.instructables.com/id/Paleo-Banana-Truffle/
Paleo Banana Icecream Truffle - More DIY How To Projects]]> http://cdn.instructables.com/FUL/WFXP/I9OSPX1H/FULWFXPI9OSPX1H.SQUARE2.jpg http://cdn.instructables.com/FUL/WFXP/I9OSPX1H/FULWFXPI9OSPX1H.SQUARE.jpg http://cdn.instructables.com/FUL/WFXP/I9OSPX1H/FULWFXPI9OSPX1H.SMALL.jpg BakeitUp These bite-sized truffles make a delicious frozen treat, perfect for serving at a Paleo party. They are incredibly simple. This took maybe 10 minutes and there's no cooking.A blender and banana is the main hero of this recipe. To enhance the flavor we can add nuts, syrup as we like.I was amazed by t...
By: BakeitUp

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Sun, 10 May 2015 19:13:08 PDT
How To Make Chocolate Coconut Bars http://www.instructables.com/id/How-To-Make-Chocolate-Coconut-Bars/
How To Make Chocolate Coconut Bars - More DIY How To Projects]]> http://cdn.instructables.com/FJE/8PEF/I8YBMTR3/FJE8PEFI8YBMTR3.SQUARE2.jpg http://cdn.instructables.com/FJE/8PEF/I8YBMTR3/FJE8PEFI8YBMTR3.SQUARE.jpg http://cdn.instructables.com/FJE/8PEF/I8YBMTR3/FJE8PEFI8YBMTR3.SMALL.jpg thevegetarianbaker Check out the printable recipe here: http://vegetarianbaker.com/Chocolate-Coconut-BarsCoconut & Chocolate go together just like Sweet & Salty. It is just a flavor party in your mouth. This simple 4 ingredient recipe is great to make with your kids or alone. It takes only about 60 minutes from start...
By: thevegetarianbaker

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Mon, 27 Apr 2015 11:12:19 PDT
Tropicoco Bar http://www.instructables.com/id/Tropicoco-Bar/
Tropicoco Bar - More DIY How To Projects]]> http://cdn.instructables.com/F1V/E449/I8YBKT42/F1VE449I8YBKT42.SQUARE2.jpg http://cdn.instructables.com/F1V/E449/I8YBKT42/F1VE449I8YBKT42.SQUARE.jpg http://cdn.instructables.com/F1V/E449/I8YBKT42/F1VE449I8YBKT42.SMALL.jpg ThatHuman Go Tropo for the Coco You will need:230g - White Chocolate Chips500g - Icing Sugar250g - Fine Desiccated Coconut440g - Canned Pineapple Rings425g - Canned Mango Take lid off canned mango.Discard syrup. Place mango slices on paper towel.Pat off moisture. Repeat with Canned Pineapple ...
By: ThatHuman

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Mon, 27 Apr 2015 06:11:48 PDT
vegan home-made white chocolate coconut bars http://www.instructables.com/id/vegan-home-made-white-chocolate-coconut-bars/
vegan home-made white chocolate coconut bars - More DIY How To Projects]]> http://cdn.instructables.com/FTT/IMM3/I81GCAVG/FTTIMM3I81GCAVG.SQUARE2.jpg http://cdn.instructables.com/FTT/IMM3/I81GCAVG/FTTIMM3I81GCAVG.SQUARE.jpg http://cdn.instructables.com/FTT/IMM3/I81GCAVG/FTTIMM3I81GCAVG.SMALL.jpg SophiesFoodieFiles Yesterday, I invented these delicious vegan home-made white chocolate coconut milk bars! The topping is super delicious aka it is home-made vegan white chocolate & the cooked cookie base is really yummy too! Between these 2 layers you taste the lovely coconut milk with added vanilla seeds! Really d...
By: SophiesFoodieFiles

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Fri, 3 Apr 2015 08:09:27 PDT
How to peel, coconut Advanced professional real. http://www.instructables.com/id/How-to-peel-coconut-Advanced-professional-real/
How to peel, coconut Advanced professional real. - More DIY How To Projects]]> http://cdn.instructables.com/FIB/XOPI/I7YLJHXA/FIBXOPII7YLJHXA.SQUARE2.jpg http://cdn.instructables.com/FIB/XOPI/I7YLJHXA/FIBXOPII7YLJHXA.SQUARE.jpg http://cdn.instructables.com/FIB/XOPI/I7YLJHXA/FIBXOPII7YLJHXA.SMALL.jpg Archimedes Channel Clip the young coconut juice. Stripping new coconut The meat fell out while maintaining the texture. And coconut balls in Advanced Professional Real Homemade recipe coconut shell-eat meat, eat it purely a sloppy never come across before in the history of eating coconut on Earth. Not seen stripping c...
By: Archimedes Channel

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Tue, 31 Mar 2015 17:28:59 PDT
Honey Coconut Cheesecake Rangoon! w/ Bonus Recipes http://www.instructables.com/id/Honey-Coconut-Cheesecake-Rangoon-w-Bonus-Recipes/
Honey Coconut Cheesecake Rangoon! w/ Bonus Recipes - More DIY How To Projects]]> http://cdn.instructables.com/F0L/QTUP/I7VQLGPQ/F0LQTUPI7VQLGPQ.SQUARE2.jpg http://cdn.instructables.com/F0L/QTUP/I7VQLGPQ/F0LQTUPI7VQLGPQ.SQUARE.jpg http://cdn.instructables.com/F0L/QTUP/I7VQLGPQ/F0LQTUPI7VQLGPQ.SMALL.jpg smalltortoise Have you ever been munching on some warm, gooey crab rangoon and thought, "gee, I wish this were filled with cheesecake filling instead" without a clear vision of how that could even happen?Well, wonder no more. Basically, you fill wonton shells with cheesecake and bake until tasty. But we will show...
By: smalltortoise

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Mon, 30 Mar 2015 09:07:52 PDT
Cadbury Creme Egg Rolls http://www.instructables.com/id/Cadbury-Creme-Egg-Rolls/
Cadbury Creme Egg Rolls - More DIY How To Projects]]> http://cdn.instructables.com/F8L/7IUW/I7RGIDBK/F8L7IUWI7RGIDBK.SQUARE2.jpg http://cdn.instructables.com/F8L/7IUW/I7RGIDBK/F8L7IUWI7RGIDBK.SQUARE.jpg http://cdn.instructables.com/F8L/7IUW/I7RGIDBK/F8L7IUWI7RGIDBK.SMALL.jpg cakespy Easter is SERVED, and it's gooey and delicious.Yup. The Easter bunny might just faint over my tastiest Creme Egg creation yet: Cadbury Creme Egg Rolls.They're fried. They're sweet. They contain Cadbury Creme eggs and have a punny title. What more could you want?The best news is that if you want to m...
By: cakespy

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Sun, 29 Mar 2015 07:05:46 PDT
Coconut Key Lime Pie http://www.instructables.com/id/Coconut-Key-Lime-Pie/
Coconut Key Lime Pie - More DIY How To Projects]]> http://cdn.instructables.com/F3Q/PF8M/I7RGDGNI/F3QPF8MI7RGDGNI.SQUARE2.jpg http://cdn.instructables.com/F3Q/PF8M/I7RGDGNI/F3QPF8MI7RGDGNI.SQUARE.jpg http://cdn.instructables.com/F3Q/PF8M/I7RGDGNI/F3QPF8MI7RGDGNI.SMALL.jpg babybayrs This recipe is to make the classical creamy and tangy lime pie with a chewy toasted coconut crust. It's sweet, delicious, rich, and gluten free at the same time. It's a perfect bake-ahead recipe, as the pie tastes best on the second and third days. You may use Persian limes for Key limes in this rec...
By: babybayrs

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Sat, 28 Mar 2015 09:09:27 PDT
Lemon Meltaway Pie--No Bake, Gluten Free, Vegan, and Amazing! http://www.instructables.com/id/Lemon-Meltaway-Pie-No-Bake-Gluten-Free-Vegan-and-A/
Lemon Meltaway Pie--No Bake, Gluten Free, Vegan, and Amazing! - More DIY How To Projects]]> http://cdn.instructables.com/FR6/EVKA/I77WOSYE/FR6EVKAI77WOSYE.SQUARE2.jpg http://cdn.instructables.com/FR6/EVKA/I77WOSYE/FR6EVKAI77WOSYE.SQUARE.jpg http://cdn.instructables.com/FR6/EVKA/I77WOSYE/FR6EVKAI77WOSYE.SMALL.jpg bobcatsteph3 I recently came across the cookbook Chocolate Covered Katie: Over 80 Delicious Recipes That Are Secretly Good for You by Katie Higgins and was nothing but impressed, stunned even. Being chronically ill, I get energy from the food I consume, and I already know that sugars do very little to help get m...
By: bobcatsteph3

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Fri, 13 Mar 2015 16:54:15 PDT
German Chocolate Pie http://www.instructables.com/id/German-Chocolate-Pie-1/
German Chocolate Pie - More DIY How To Projects]]> http://cdn.instructables.com/FQO/Y3EA/I6RSZCMY/FQOY3EAI6RSZCMY.SQUARE2.jpg http://cdn.instructables.com/FQO/Y3EA/I6RSZCMY/FQOY3EAI6RSZCMY.SQUARE.jpg http://cdn.instructables.com/FQO/Y3EA/I6RSZCMY/FQOY3EAI6RSZCMY.SMALL.jpg craftknowitall At thanksgiving I was ooking for a new pie to take to the big dinner. I came across this recipe found here: http://www.tasteofhome.com/recipes/coconut-pecan-german-chocolate-pie. Only I wanted to make a few changes. First I wanted to make a gluten free pie crust. I found one in the book, America...
By: craftknowitall

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Wed, 4 Mar 2015 11:36:39 PST
People,...It's a wrap! http://www.instructables.com/id/PeopleIts-a-wrap/
People,...It's a wrap! - More DIY How To Projects]]> http://cdn.instructables.com/F1J/M9FA/I66CZGQ3/F1JM9FAI66CZGQ3.SQUARE2.jpg http://cdn.instructables.com/F1J/M9FA/I66CZGQ3/F1JM9FAI66CZGQ3.SQUARE.jpg http://cdn.instructables.com/F1J/M9FA/I66CZGQ3/F1JM9FAI66CZGQ3.SMALL.jpg SophiesFoodieFiles Today, I invented these tasty beauties! Ooh yes,…It’s a wrap! These lovely dark yellow wraps are Raw, Vegan, Gluten-free, Corn-free, Soy-free, Egg-Free & Dairy-free curry coconut wraps! They are just AMAZING!!! I found mine in a tiny vegan shop in the city center of Leuven, called SHAVT. This stand...
By: SophiesFoodieFiles

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Sat, 14 Feb 2015 09:01:55 PST
Homemade Coconut Milk http://www.instructables.com/id/Homemade-Coconut-Milk/
Homemade Coconut Milk - More DIY How To Projects]]> http://cdn.instructables.com/FPO/PS20/I5DT51B8/FPOPS20I5DT51B8.SQUARE2.jpg http://cdn.instructables.com/FPO/PS20/I5DT51B8/FPOPS20I5DT51B8.SQUARE.jpg http://cdn.instructables.com/FPO/PS20/I5DT51B8/FPOPS20I5DT51B8.SMALL.jpg B Takes a Bite It is fast. And easy. Cheap. Tasty. Healthy. And FUN!Let's make our own coconut milk!Whenever I'm looking for milk in the supermarket, I am always surprised by all the additives they put in vegan milk. So I'm happy I always have plenty of alternatives to turn to at home, and here is one of my favori...
By: B Takes a Bite

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Thu, 29 Jan 2015 13:59:50 PST
Coriander Sweet Potato http://www.instructables.com/id/Coriander-Sweet-Potato/
Coriander Sweet Potato - More DIY How To Projects]]> http://cdn.instructables.com/FHH/AH3C/I5DT20JF/FHHAH3CI5DT20JF.SQUARE2.jpg http://cdn.instructables.com/FHH/AH3C/I5DT20JF/FHHAH3CI5DT20JF.SQUARE.jpg http://cdn.instructables.com/FHH/AH3C/I5DT20JF/FHHAH3CI5DT20JF.SMALL.jpg nschmal1 Here is a quick and easy way to spice up some sweet potatoes. It is quite tasty as well. The coriander brings out unique zesty hints and the the full, subtle touch of the coconut balances out the salts, sugars and spices, giving it a unique, full bodied flavor. Pick your sweet potatoes Pick your ...
By: nschmal1

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Thu, 29 Jan 2015 07:44:43 PST
Coconut Almond Energy Bars http://www.instructables.com/id/Coconut-Almond-Energy-Bars/
Coconut Almond Energy Bars - More DIY How To Projects]]> http://cdn.instructables.com/FXW/7ANH/I5BSD7CV/FXW7ANHI5BSD7CV.SQUARE2.jpg http://cdn.instructables.com/FXW/7ANH/I5BSD7CV/FXW7ANHI5BSD7CV.SQUARE.jpg http://cdn.instructables.com/FXW/7ANH/I5BSD7CV/FXW7ANHI5BSD7CV.SMALL.jpg Dani CaliforniaC Love the portability and real food ingredients list of Larabars, but hate the price? These homemade energy bars pack five-ingredient superfood punch - almonds, coconut, dates, cocoa powder and hemp hearts - and couldn't be easier to make! Combine ingredients in food processor 1 cup date paste1 cu...
By: Dani CaliforniaC

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Mon, 26 Jan 2015 15:15:00 PST
Super Candy! http://www.instructables.com/id/Super-Candy/
Super Candy! - More DIY How To Projects]]> http://cdn.instructables.com/FK8/CA2M/I5DS2ZFI/FK8CA2MI5DS2ZFI.SQUARE2.jpg http://cdn.instructables.com/FK8/CA2M/I5DS2ZFI/FK8CA2MI5DS2ZFI.SQUARE.jpg http://cdn.instructables.com/FK8/CA2M/I5DS2ZFI/FK8CA2MI5DS2ZFI.SMALL.jpg oliveannie Feel a whole lot less guilty about eating candy with this easy homemade delicacy chock full of nutrients from a bunch of super foods!You will need:1/3 cup almonds, 1/3 cup shelled pistachios1/3 dried coconut, plus additional for coating (about 2/3 cup total)1/3 cup dried Goji berries1/3 cup dried bl...
By: oliveannie

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Mon, 26 Jan 2015 12:09:19 PST
Super Chia Blender Pudding http://www.instructables.com/id/Super-Chia-Blender-Pudding/
Super Chia Blender Pudding - More DIY How To Projects]]> http://cdn.instructables.com/F0Q/CVIU/I5DS30GA/F0QCVIUI5DS30GA.SQUARE2.jpg http://cdn.instructables.com/F0Q/CVIU/I5DS30GA/F0QCVIUI5DS30GA.SQUARE.jpg http://cdn.instructables.com/F0Q/CVIU/I5DS30GA/F0QCVIUI5DS30GA.SMALL.jpg oliveannie Chock full of superfood goodness, this pudding hits the sweet spot for a rich and nutritious dessert. Chia seeds are high in Omega-3s and fiber, antioxidents and 1 Tbsp of dried seeds has 2 g of protein! Add to that benefits of coconut and unsweetened chocolate and this baby is solid superfood all t...
By: oliveannie

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Fri, 23 Jan 2015 11:59:20 PST
How To Make Vegan Coconut Salted Caramel http://www.instructables.com/id/How-To-Make-Vegan-Coconut-Salted-Caramel/
How To Make Vegan Coconut Salted Caramel - More DIY How To Projects]]> http://cdn.instructables.com/FGY/HDCY/I55MSXX7/FGYHDCYI55MSXX7.SQUARE2.jpg http://cdn.instructables.com/FGY/HDCY/I55MSXX7/FGYHDCYI55MSXX7.SQUARE.jpg http://cdn.instructables.com/FGY/HDCY/I55MSXX7/FGYHDCYI55MSXX7.SMALL.jpg thevegetarianbaker Check out the printable recipe here: http://vegetarianbaker.com/vegan-coco... Thanks to many of you requesting me to make a vegan version of my Salted Caramel Sauce recipe, here's my recipe for Vegan Coconut Salted Caramel. It goes great on ice cream, yogurt, and even on a vegan s'mores. I hope yo...
By: thevegetarianbaker

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Wed, 21 Jan 2015 08:26:22 PST
Oats Puttu (Steamed Oats Cylinder) http://www.instructables.com/id/Oats-Puttu-Steamed-Oats-Cylinder/
Oats Puttu (Steamed Oats Cylinder) - More DIY How To Projects]]> http://cdn.instructables.com/FI4/8BAH/I52CW4NA/FI48BAHI52CW4NA.SQUARE2.jpg http://cdn.instructables.com/FI4/8BAH/I52CW4NA/FI48BAHI52CW4NA.SQUARE.jpg http://cdn.instructables.com/FI4/8BAH/I52CW4NA/FI48BAHI52CW4NA.SMALL.jpg Passion Make I am from Kerala which a state down south in India. Puttu is a traditional dish of Kerala and is usually made of rice powder. Here I will be showing how to make puttu with Oats. To make it healthier, I have included carrots too.It is a wholesome nutritional breakfast and tastes really good. Puttu is...
By: Passion Make

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Mon, 19 Jan 2015 17:39:21 PST
Coconut Brown Rice Pudding in a Slow Cooker http://www.instructables.com/id/Coconut-Brown-Rice-Pudding-in-a-Slow-Cooker/
Coconut Brown Rice Pudding in a Slow Cooker - More DIY How To Projects]]> http://cdn.instructables.com/F69/30U6/I4SCNKQR/F6930U6I4SCNKQR.SQUARE2.jpg http://cdn.instructables.com/F69/30U6/I4SCNKQR/F6930U6I4SCNKQR.SQUARE.jpg http://cdn.instructables.com/F69/30U6/I4SCNKQR/F6930U6I4SCNKQR.SMALL.jpg purelily When it's cold out, I love to cozy up to a bowl of warm rice pudding! Luckily this recipe is also good cold for warmer days or when I'm just too lazy to heat stuff up. It's yummy enough to eat by itself, but it's also a great base for any toppings you can dream up. Since it was chilly, I opted for c...
By: purelily

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Mon, 12 Jan 2015 11:57:03 PST
"Almond Joy" Almond Milk http://www.instructables.com/id/Almond-Joy-Almond-Milk/
"Almond Joy" Almond Milk - More DIY How To Projects]]> http://cdn.instructables.com/FIV/2E2B/I4MMRGIJ/FIV2E2BI4MMRGIJ.SQUARE2.jpg http://cdn.instructables.com/FIV/2E2B/I4MMRGIJ/FIV2E2BI4MMRGIJ.SQUARE.jpg http://cdn.instructables.com/FIV/2E2B/I4MMRGIJ/FIV2E2BI4MMRGIJ.SMALL.jpg stackums Here is a recipe for almond joy milk. Homemade almond milk is so much creamier than the store bought stuff. This is my recipe to make a chocolatey coconut flavor, but feel free to alter to your own taste preferences. Ingredients 1 can coconut water1 cup soaked almonds2 dried dates (optional) (t...
By: stackums

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Thu, 8 Jan 2015 09:15:36 PST
Coquito http://www.instructables.com/id/Coquito/
Coquito - More DIY How To Projects]]> http://cdn.instructables.com/FN8/KJK8/I3VI2JUT/FN8KJK8I3VI2JUT.SQUARE2.jpg http://cdn.instructables.com/FN8/KJK8/I3VI2JUT/FN8KJK8I3VI2JUT.SQUARE.jpg http://cdn.instructables.com/FN8/KJK8/I3VI2JUT/FN8KJK8I3VI2JUT.SMALL.jpg KittyDee76 Puerto Rican Egg Nog Materials 1 can of coconut cream1 can of coconut milk1 can of evaporated milk1 can of condensed milkBacardi rumCinnamon Steps 1. Combine all the wet ingredients; except the rum. Mix everything together.2. Add the cinnamon and mix together. You can tell when it's properly m...
By: KittyDee76

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Wed, 24 Dec 2014 10:38:03 PST
Yucca Root to Cassava Cake http://www.instructables.com/id/Yucca-Root-to-Cassava-Cake/
Yucca Root to Cassava Cake - More DIY How To Projects]]> http://cdn.instructables.com/FCO/KR02/I3XU4XP2/FCOKR02I3XU4XP2.SQUARE2.jpg http://cdn.instructables.com/FCO/KR02/I3XU4XP2/FCOKR02I3XU4XP2.SQUARE.jpg http://cdn.instructables.com/FCO/KR02/I3XU4XP2/FCOKR02I3XU4XP2.SMALL.jpg to'bryant A sweet treat I learned to make years ago when I lived in Hawaii. This is a from scratch recipe, it is labor intensive and makes a mess but the reward is how good it tastes! Ingredients Two large yucca roots grated and drained through a cheese cloth yields about 1 lb one can of coconut milk 13...
By: to'bryant

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Tue, 23 Dec 2014 17:37:57 PST
Healthy Apple Coconut Ice http://www.instructables.com/id/Healthy-Apple-Coconut-Ice/
Healthy Apple Coconut Ice - More DIY How To Projects]]> http://cdn.instructables.com/F3Z/271J/I3TH7P5F/F3Z271JI3TH7P5F.SQUARE2.jpg http://cdn.instructables.com/F3Z/271J/I3TH7P5F/F3Z271JI3TH7P5F.SQUARE.jpg http://cdn.instructables.com/F3Z/271J/I3TH7P5F/F3Z271JI3TH7P5F.SMALL.jpg sabina delpinoh There was a potluck get together in my daughter's play school today for Christmas and I was thinking what to make. I wanted to make a something which is healthier. I usually make coconut ice at home but since I was thinking of an healthier option, I thought of adding apples to this dish. Apple Coco...
By: sabina delpinoh

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Thu, 18 Dec 2014 10:29:19 PST
Damn Good Oatmeal http://www.instructables.com/id/Damn-Good-Oatmeal-in-a-Jar/
Damn Good Oatmeal - More DIY How To Projects]]> http://cdn.instructables.com/FDH/YQK4/I3PJXQFH/FDHYQK4I3PJXQFH.SQUARE2.jpg http://cdn.instructables.com/FDH/YQK4/I3PJXQFH/FDHYQK4I3PJXQFH.SQUARE.jpg http://cdn.instructables.com/FDH/YQK4/I3PJXQFH/FDHYQK4I3PJXQFH.SMALL.jpg SonikaJAnand For berry lovers this Damn good oatmeal in a jar will be a very delicious and healthy gift. You can gift this to coworkers, teaches and neighbors. It is simple to make and cook while being healthy and delicious. Try it and let me know how it tastes. Ingreadients Steal Cut Oats- 1 cup.Brown suga...
By: SonikaJAnand

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Wed, 17 Dec 2014 00:07:59 PST
Coconut brownies http://www.instructables.com/id/Coconut-brownies/
Coconut brownies - More DIY How To Projects]]> http://cdn.instructables.com/F6I/VKJY/I3BH941M/F6IVKJYI3BH941M.SQUARE2.jpg http://cdn.instructables.com/F6I/VKJY/I3BH941M/F6IVKJYI3BH941M.SQUARE.jpg http://cdn.instructables.com/F6I/VKJY/I3BH941M/F6IVKJYI3BH941M.SMALL.jpg misko13 I've always been good baking sponge cakes but never brownies. I've been looking for a good recipe for a long time and I've finaly made my own mixing some of the best I've found. So here it is, coconut brownie. I like it because you can taste both the coconut and the cocoa at the same time. It's not ...
By: misko13

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Sat, 6 Dec 2014 13:14:51 PST
Coconut Cherry Snowballs http://www.instructables.com/id/Coconut-Cherry-Snowballs/
Coconut Cherry Snowballs - More DIY How To Projects]]> http://cdn.instructables.com/F0L/7T04/I2WL8NT2/F0L7T04I2WL8NT2.SQUARE2.jpg http://cdn.instructables.com/F0L/7T04/I2WL8NT2/F0L7T04I2WL8NT2.SQUARE.jpg http://cdn.instructables.com/F0L/7T04/I2WL8NT2/F0L7T04I2WL8NT2.SMALL.jpg ThisIsMyNameOK This is a very simple little confection that is perfect for the holidays. Whip some up to serve to those friends who just called to say they're coming over, or to take to that party you were just invited to, or any time you just don't have enough energy left to bake something. It makes a fun activit...
By: ThisIsMyNameOK

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Mon, 24 Nov 2014 21:31:46 PST
Vegan coconut chocolate chip oat cookies! http://www.instructables.com/id/Vegan-coconut-chocolate-chip-oat-cookies/
Vegan coconut chocolate chip oat cookies! - More DIY How To Projects]]> http://cdn.instructables.com/F9R/5C2M/I1KJJWF0/F9R5C2MI1KJJWF0.SQUARE2.jpg http://cdn.instructables.com/F9R/5C2M/I1KJJWF0/F9R5C2MI1KJJWF0.SQUARE.jpg http://cdn.instructables.com/F9R/5C2M/I1KJJWF0/F9R5C2MI1KJJWF0.SMALL.jpg SophiesFoodieFiles Recipe: For about 12 larger cookiesIngredients: 125 ml solid coconut oil ( 1/2 cup solid ) 100 gr coconut sugar ( 3/4 cup ) 150 gr medium-sized oats ( 1 cup + 1/2 cup ) 120 gr oat flour/ I used home-made ( 1 cup + 1/4 cup ) 1/2 teaspoon baking soda pinch of sea salt 300 ml unsweetened coconut-rice b...
By: SophiesFoodieFiles

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Wed, 22 Oct 2014 07:41:59 PDT
Vegan spelt pumpkin chocolate chip muffins! http://www.instructables.com/id/Vegan-spelt-pumpkin-chocolate-chip-muffins/
Vegan spelt pumpkin chocolate chip muffins! - More DIY How To Projects]]> http://cdn.instructables.com/FMX/T0YH/I1C1JA3G/FMXT0YHI1C1JA3G.SQUARE2.jpg http://cdn.instructables.com/FMX/T0YH/I1C1JA3G/FMXT0YHI1C1JA3G.SQUARE.jpg http://cdn.instructables.com/FMX/T0YH/I1C1JA3G/FMXT0YHI1C1JA3G.SMALL.jpg SophiesFoodieFiles This afternoon, I made these delicious easy to make vegan whole grain spelt pumpkin chocolate chips muffins !!! Yeah! That is right! That is a mouthful, hey? I made them not so sweet so you can eat them as a lovely portable breakfast, a healthy snack or a nice dessert! Check them out! ;)These also m...
By: SophiesFoodieFiles

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Sat, 18 Oct 2014 09:43:52 PDT
Chilled Cucumber-Coconut Soup (With Gathering Experience) http://www.instructables.com/id/Chilled-Cucumber-Coconut-Soup/
Chilled Cucumber-Coconut Soup (With Gathering Experience) - More DIY How To Projects]]> http://cdn.instructables.com/FSQ/00J9/I06J8GDD/FSQ00J9I06J8GDD.SQUARE2.jpg http://cdn.instructables.com/FSQ/00J9/I06J8GDD/FSQ00J9I06J8GDD.SQUARE.jpg http://cdn.instructables.com/FSQ/00J9/I06J8GDD/FSQ00J9I06J8GDD.SMALL.jpg Passion Make Here I have made Chilled Cucumber - Coconut soup with Lime. Wonderfully refreshing recipe for the warm weather. This recipe is extremely easy to prepare and delicious too. Cucumber and Coconut with Lime is a must try combination.My native is Kerala, which is a South-West state in India. Kerala is ca...
By: Passion Make

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Wed, 17 Sep 2014 09:42:40 PDT
Hemp Coconut Date Rolls http://www.instructables.com/id/Hemp-Coconut-Date-Rolls/
Hemp Coconut Date Rolls - More DIY How To Projects]]> http://cdn.instructables.com/FLM/8GR9/HZTO9MPI/FLM8GR9HZTO9MPI.SQUARE2.jpg http://cdn.instructables.com/FLM/8GR9/HZTO9MPI/FLM8GR9HZTO9MPI.SQUARE.jpg http://cdn.instructables.com/FLM/8GR9/HZTO9MPI/FLM8GR9HZTO9MPI.SMALL.jpg DharmaWanderlust This recipe is our version of Middle Eastern coconut date rolls. All you need to whip up this fantastic bite-sized dessert are a few simple ingredients and a food processor or blender. The perfect healthy treat to satisfy your sweet tooth! What you need Ingredients: Hemp HeartsShredded Coconut ...
By: DharmaWanderlust

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Mon, 8 Sep 2014 08:47:49 PDT
Tropical Fruit Verrine (With Gathering Experience) http://www.instructables.com/id/Tropical-Fruit-Verrine-With-Gathering-Experience/
Tropical Fruit Verrine (With Gathering Experience) - More DIY How To Projects]]> http://cdn.instructables.com/F1F/RJV5/HZJOM13C/F1FRJV5HZJOM13C.SQUARE2.jpg http://cdn.instructables.com/F1F/RJV5/HZJOM13C/F1FRJV5HZJOM13C.SQUARE.jpg http://cdn.instructables.com/F1F/RJV5/HZJOM13C/F1FRJV5HZJOM13C.SMALL.jpg Passion Make Verrine has always been a fascination that I wanted to try. Verrine is a French dessert or appetizer which has different layers and served in a glass. For the Hunter-Gatherer Contest, I decided to try the Tropical Fruit Verrine. My native is Kerala, which is a South-West state in India. Kerala is ca...
By: Passion Make

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Thu, 28 Aug 2014 08:50:31 PDT
Rejuvenating Coconut Antioxident Popsicle http://www.instructables.com/id/Rejuvenating-Coconut-Antioxident-Popsicle/
Rejuvenating Coconut Antioxident Popsicle - More DIY How To Projects]]> http://cdn.instructables.com/FZM/V8HD/HYFNRH12/FZMV8HDHYFNRH12.SQUARE2.jpg http://cdn.instructables.com/FZM/V8HD/HYFNRH12/FZMV8HDHYFNRH12.SQUARE.jpg http://cdn.instructables.com/FZM/V8HD/HYFNRH12/FZMV8HDHYFNRH12.SMALL.jpg Triclaw A great treat on a hot day with all sorts of good stuff for your bodyIngredients 1/2 a coconut1 cup strawberries1 cup blueberries 2 tea spoons of local Raw honeyCoconut Is chuck full of electrolytes(Gatorade) great for rehydrating. coconut provides instant energy it is good for you heart, its full ...
By: Triclaw

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Mon, 4 Aug 2014 07:22:10 PDT
Grilled Tiger Prawns with Yogurt Coconut Chutney, Cumin Rice and Kale Salad http://www.instructables.com/id/Grilled-Tiger-Prawns-with-Yogurt-Coconut-Chutney-C/
Grilled Tiger Prawns with Yogurt Coconut Chutney, Cumin Rice and Kale Salad - More DIY How To Projects]]> http://cdn.instructables.com/F0Y/688X/HXLD50IW/F0Y688XHXLD50IW.SQUARE2.jpg http://cdn.instructables.com/F0Y/688X/HXLD50IW/F0Y688XHXLD50IW.SQUARE.jpg http://cdn.instructables.com/F0Y/688X/HXLD50IW/F0Y688XHXLD50IW.SMALL.jpg sabina delpinoh My husband is a BIG fan of football and since today happens to be Football World Cup Finals, I decided to make this dish "Grilled Tiger Prawns with Yogurt Coconut Chutney, Cumin Rice and Kale Salad" . It was perfect for the day, perfect for summer and also perfect for this contest (yeahhhh...I am so...
By: sabina delpinoh

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Mon, 14 Jul 2014 06:30:12 PDT
The Rhapsody Tart http://www.instructables.com/id/The-Rhapsody-Tart/
The Rhapsody Tart - More DIY How To Projects]]> http://cdn.instructables.com/FQ8/PSJ0/HX1W5RLB/FQ8PSJ0HX1W5RLB.SQUARE2.jpg http://cdn.instructables.com/FQ8/PSJ0/HX1W5RLB/FQ8PSJ0HX1W5RLB.SQUARE.jpg http://cdn.instructables.com/FQ8/PSJ0/HX1W5RLB/FQ8PSJ0HX1W5RLB.SMALL.jpg N.fletch A chewy coconut and brown sugar filling compliments a toasty warm roasted walnut crust. Rich, comforting flavors that are uniquely contrasted by the tart and refreshing layer of raspberry compote. Garnished with chantilly cream, mint leaves and strawberries, this dessert pairs well with a robust, bl...
By: N.fletch

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Mon, 30 Jun 2014 13:58:17 PDT
Coconutter Bites http://www.instructables.com/id/Coconutter-Bites/
Coconutter Bites - More DIY How To Projects]]> http://cdn.instructables.com/FTE/90IW/HVXC30Y6/FTE90IWHVXC30Y6.SQUARE2.jpg http://cdn.instructables.com/FTE/90IW/HVXC30Y6/FTE90IWHVXC30Y6.SQUARE.jpg http://cdn.instructables.com/FTE/90IW/HVXC30Y6/FTE90IWHVXC30Y6.SMALL.jpg mrshanni This recipe is for Oatmeal Bites with chocolate and coconut. I hope you will try it out for yourself and enjoy it. Equipment needed mixing bowlsmeasuring cupsstove top Ingredients coconut oil peanut butter brown sugar milk vanilla old fashioned oats shredded coconut chocolate (optional) N...
By: mrshanni

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Tue, 3 Jun 2014 10:44:12 PDT
Dessert sushi or healthy banana snack? You decide. http://www.instructables.com/id/Dessert-sushi-or-healthy-banana-snack-You-decide/
Dessert sushi or healthy banana snack? You decide. - More DIY How To Projects]]> http://cdn.instructables.com/FMG/AASJ/HVOE1O67/FMGAASJHVOE1O67.SQUARE2.jpg http://cdn.instructables.com/FMG/AASJ/HVOE1O67/FMGAASJHVOE1O67.SQUARE.jpg http://cdn.instructables.com/FMG/AASJ/HVOE1O67/FMGAASJHVOE1O67.SMALL.jpg acoens A friend recently put me in charge of desserts for a sushi making party and I brought ingredients for this quick snack. We had everyone make their own which kept everyone playful and creative and allowed for variations. This is a snack that can be made many different ways. The process photos only in...
By: acoens

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Mon, 26 May 2014 20:55:04 PDT
Coconut Banana Delight http://www.instructables.com/id/Coconut-Banana-Delight/
Coconut Banana Delight - More DIY How To Projects]]> http://cdn.instructables.com/FIA/EEBH/HVGXJ0ZD/FIAEEBHHVGXJ0ZD.SQUARE2.jpg http://cdn.instructables.com/FIA/EEBH/HVGXJ0ZD/FIAEEBHHVGXJ0ZD.SQUARE.jpg http://cdn.instructables.com/FIA/EEBH/HVGXJ0ZD/FIAEEBHHVGXJ0ZD.SMALL.jpg dhivya86s Banana by itself is a great fruit. It packs lot of nutrients in it and tastes good.In this instructable i am going to show you how to make a banana to taste much much better by adding few more ingredients to it. The highlight is that no cooking or baking is needed to make this Dessert. All the ingre...
By: dhivya86s

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Wed, 21 May 2014 21:14:14 PDT
Simple Coconut Chutney http://www.instructables.com/id/Simple-Coconut-Chutney/
Simple Coconut Chutney - More DIY How To Projects]]> http://cdn.instructables.com/FPN/AEAM/HVFL7GIS/FPNAEAMHVFL7GIS.SQUARE2.jpg http://cdn.instructables.com/FPN/AEAM/HVFL7GIS/FPNAEAMHVFL7GIS.SQUARE.jpg http://cdn.instructables.com/FPN/AEAM/HVFL7GIS/FPNAEAMHVFL7GIS.SMALL.jpg ThisIsSteve In this instructable I’m going to show you how to make simple coconut chutney. In India chutneys are a major part of our food, as for the coconut chutney it is used or we can say it is eaten with quite a many things and also it’s completely fresh and doesn't add to those extra calories. So let’s mak...
By: ThisIsSteve

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Wed, 21 May 2014 08:50:53 PDT
Completely RAW Avocado Key Lime Pie http://www.instructables.com/id/Completely-RAW-Avocado-Key-Lime-Pie/
Completely RAW Avocado Key Lime Pie - More DIY How To Projects]]> http://cdn.instructables.com/FTN/0B5K/HV72D0MO/FTN0B5KHV72D0MO.SQUARE2.jpg http://cdn.instructables.com/FTN/0B5K/HV72D0MO/FTN0B5KHV72D0MO.SQUARE.jpg http://cdn.instructables.com/FTN/0B5K/HV72D0MO/FTN0B5KHV72D0MO.SMALL.jpg The Doctor and The Craftsman Key Lime Pie is one of our favorite desserts so we decided to take a stab at making it out of completely raw ingredients. Most people don't know that by working with raw nuts, dates, a coconut, avocados, lime and some other ingredients you can make an amazing key-lime-pie. The final result was green...
By: The Doctor and The Craftsman

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Thu, 15 May 2014 01:32:26 PDT
Raw coconut chia pudding http://www.instructables.com/id/Raw-coconut-chia-pudding/
Raw coconut chia pudding - More DIY How To Projects]]> http://cdn.instructables.com/FJ8/DJ5G/HV3QCNV8/FJ8DJ5GHV3QCNV8.SQUARE2.jpg http://cdn.instructables.com/FJ8/DJ5G/HV3QCNV8/FJ8DJ5GHV3QCNV8.SQUARE.jpg http://cdn.instructables.com/FJ8/DJ5G/HV3QCNV8/FJ8DJ5GHV3QCNV8.SMALL.jpg bxbabe708 INGREDIENTS:- 1 sweet young coconut, water and meat separate-¼c dehydrated, unsweetened coconut flakes-2Tbsp raw chia seeds-strawberries-½ tsp vanilla-pitted dates Your coconut Begin with a a one or two sweet young coconuts, and remove all of the water into a measuring cup. You will need approxim...
By: bxbabe708

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Wed, 14 May 2014 20:48:58 PDT
How to Make Vegan Chocolate Truffles http://www.instructables.com/id/How-to-Make-Vegan-Chocolate-Truffles/ http://cdn.instructables.com/FWN/Q6J7/HUUXFON1/FWNQ6J7HUUXFON1.SQUARE2.jpg http://cdn.instructables.com/FWN/Q6J7/HUUXFON1/FWNQ6J7HUUXFON1.SQUARE.jpg http://cdn.instructables.com/FWN/Q6J7/HUUXFON1/FWNQ6J7HUUXFON1.SMALL.jpg thevegetarianbaker A chocolate truffle is a type of chocolate confectionery, traditionally made with a chocolate ganache centre coated in chocolate, icing sugar, cocoa powder or chopped toasted nuts. Let me know of what you think of the recipe and show me your truffles on twitter or instagram (@jacstjohn & #thevegetar...
By: thevegetarianbaker

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Tue, 6 May 2014 06:47:52 PDT
Healthy Frozen Dessert Sticks http://www.instructables.com/id/Healthy-Frozen-Dessert-Sticks/
Healthy Frozen Dessert Sticks - More DIY How To Projects]]> http://cdn.instructables.com/F4L/XD6V/HURHSRIV/F4LXD6VHURHSRIV.SQUARE2.jpg http://cdn.instructables.com/F4L/XD6V/HURHSRIV/F4LXD6VHURHSRIV.SQUARE.jpg http://cdn.instructables.com/F4L/XD6V/HURHSRIV/F4LXD6VHURHSRIV.SMALL.jpg mile stone Yes, it is a Healthy Yummy Frozen Dessert on a stick. It is a good party dessert. Just few Ingredients and FREEEZE... The sticks are done..A twist to the Raw way of Cooking... Ingredients Grated Coconut - 1/2 cupBanana - 1/2Carrot - 1Raisin - 10 (or Dates)Flax Meal (Ground Flax seed) - 2 TspLolli...
By: mile stone

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Mon, 5 May 2014 07:39:03 PDT